Chapter 1048 Clothes Hanger Delivery
Friday, May 18.
At around 10:00 in the morning, Qiao Liang finally got out of bed with great difficulty.
"My old waist..."
Qiao Liang moaned and moved to the bathroom, ready to wash up.
Now the muscles of his whole body, especially the muscles of the upper body, are so sore that he feels that he can hardly control his body.
I can't feel it at ordinary times. It turns out that walking requires so many muscles in the upper body, but now I can feel it very clearly.
His training volume yesterday was definitely enough.
In fact, before the exercise, the game has already taken him to do warm-up exercises; after the exercise, he also took him to do stretching exercises; and during the training process, he was reminded many times to do what is within his ability for the first exercise, and finally forced him Offline rest.
But Qiao Liang didn't take it seriously, because he felt very good about himself.
Even when he was forced to go offline by the game, he still felt that he still had enough strength. Although he was very tired, it seemed that he could practice for another fifteen minutes without any problem.
As a result, when he got up today, his sore muscles taught him to be a man.
However, the satisfaction gained after the exercise has continued to this day.
Before, his work and rest were not very regular. He often played games and stayed up late, and he lacked exercise. Although his diet can be guaranteed by taking out fish, eating alone is far from enough.
The state of the body will also directly affect the state of the mind. After waking up today, Qiao Liang felt refreshed, and his spirit seemed to be much clearer.
Just after washing, there was a knock on the door outside.
Qiao Liang opened the door and saw that there were two young brothers from Headwind Logistics, dragging a large box with a trailer. Obviously, the smart fitness drying rack he ordered last night had already been delivered to the door.
"You two have worked hard, please come in."
Qiao Liang hurriedly dodged and let the two younger brothers into the house.
He knew that this smart fitness drying rack weighed more than 200 kilograms. Although the logistics brother must have a lot of commission for sending such a large item, it was indeed very hard.
Although Qiao Liang's muscles are sore now and it is very difficult to move, he still insists on going up to help.
"You can rest assured and leave it to us."
The two younger brothers declined Qiao Liang's kindness, unpacked the box at the door, and prepared to install it.
"Where do you plan to put it?" A little brother asked Qiao Liang's opinion.
Qiao Liang had already made up his mind, and came to an empty space in the living room: "Let's put it here."
The Binhu Community where he lived was originally a residential area that could not be sold, and the house type was very strange, with a semi-circular oversized floor-to-ceiling window, from which one could see the artificial lake view outside.
After being remodeled by Liang Qingfan, this semi-circular oversized floor-to-ceiling window was perfectly utilized, and the layout of the entire living room was much more reasonable, with clear functional divisions.
But because the decoration style of the sloth apartment is minimalist, there is still a lot of space left.
The place Qiao Liang chose now is enough space for the smart fitness drying rack, and the lighting is good. You can see both the lake view outside and the TV in the living room, which is perfect.
The two logistics brothers obviously fully agreed with the choice of this location, and began to quickly take out the various parts of the smart fitness drying rack from the box, and began to install them.
Obviously, they have undergone professional training, and they know exactly which parts to take first and which parts to take later, and the entire installation process is fast and efficient.
Qiao Liang watched from the side, and found that it was difficult for him to help, so he could enjoy this convenient service with peace of mind.
The two little brothers worked hard for less than 20 minutes, and the entire smart fitness drying rack has been fully assembled.
They repeatedly tested the installation of each component, checked whether there was any insecure installation, and finally took away all the garbage such as bubble wrap used for packaging equipment parts with satisfaction.
"If you have any questions, you can call the after-sales service at any time." The logistics guy said.
Qiao Liang thanked again, and then sent the two couriers away.
You don’t need to throw out the boxes and garbage yourself. The courier brother took all the garbage away. Compared with 20 minutes ago, there is only one more smart fitness drying rack installed and positioned at home.
"Activate it first, and get the gift bag!"
Although Qiao Liang's whole body was sore now, and it was a little strenuous to practice, he still plugged in the smart fitness drying rack and sat on it.
Because each smart fitness drying rack can activate a professional gift bag, which contains various rare props, Qiao Liang is still thinking about those beautiful little skirts.
After logging in to the game, the character in the game also asked him about his current physical condition very intimately, to verify from the side whether yesterday's training schedule is appropriate.
After Qiao Liang chose "whole body muscle soreness" and selected "6" from the soreness level of "1~10" according to his own feeling, the game system automatically adjusted today's training plan for him, reducing the weight, adjusting the The number of sets of movements was reduced, and some dietary advice was given.
"It's kind of sweet."
"It seems that the project team responsible for developing this product has people who really understand fitness, and the arrangements in all aspects are impeccable."
Immediately afterwards, Qiao Liang connected the tablet with the smart fitness drying rack via Bluetooth.
Different from the previous experience in the hosting gym, an activation prompt popped up directly on the page this time: After the current account is bound to this smart fitness drying rack, you can receive a gift package, only once, and after activation, you can activate the smart fitness drying rack The artificial intelligence AEEIS on the hanger is used for daily exercise.
The smart fitness drying rack in the hosting gym is public and is a sample for display, so the function of AEEIS has not been activated.
Seeing the name AEEIS, Qiao Liang instinctively felt a sense of crisis.
Regarding AEEIS's poisonous tongue, he has already experienced it on the fully automatic intelligent bar lifter. If this thing appears on the intelligent fitness drying rack again, what kind of situation will it be like?
But Qiao Liang is more curious. Since this thing is called a "smart" fitness clothes hanger, and it is equipped with AEEIS artificial intelligence, you have to experience it, right?
After all the preparatory work was completed, Qiao Liang began to draw prizes.
Compared with the previous lottery draws, the overall quality of this lottery draw has obviously improved by more than one level. The items drawn out do not have ordinary props, and all of them are relatively expensive in the mall.
Among them was a little dress that Qiao Liang saw while shopping in the mall yesterday and had been wanting for a long time, which made him overjoyed.
After drawing prizes, Qiao Liang was ready to go offline.
Because his exercise volume has fully reached the standard yesterday, and now the muscles in the upper body are very sore, and he can't exercise anymore.
It can’t be said that you can’t do the chest clamping and back pulling movements before, but even if you do them, they will definitely not be particularly standard, and the training effect may not be guaranteed.
So Qiao Liang decided to take a full rest for the next two days, and it would not be too late to practice after recovering.
However, when he clicked the exit button, the second confirmation box did not pop up as usual.
A disinterested electronic voice came from the top of his head: "Yesterday I practiced to the brim, and you didn't listen to the repeated reminders to pay attention to rest; today I'm wilted, and I'm going to slip up to receive an award?"
The sudden sound almost made Qiao Liang fall over in fright.
Because the voice of AEEIS does not come from his mobile phone, but from the small speaker that comes with the smart fitness clothes hanger, just like someone suddenly talking in the ear, the first time I heard it is really exciting Very unexpected.
Of course, you should get used to it.
Qiao Liang never expected that the AEEIS had changed its host and was no longer on the automatic bar lift machine, but it still had its own bar lift feature.
Obviously, this is AEEIS's reaction based on the data of the game account after binding his game account.
There is a fitness schedule in "Fitness Battle", the game will arrange fitness tasks for players, and this task will be constantly adjusted according to the actual situation of the players.
At the same time, there are also very detailed records of how many days a player has practiced in a week, how many hours a day, which movements he has practiced, etc., which can provide data support for AEEIS.
Qiao Liang practiced until he was forced to go offline yesterday, but after going online for a while today, he just received a reward and was about to go offline. This abnormal behavior obviously caught the attention of AEEIS.
Although he knew that the person talking to him was an artificial intelligence, Qiao Liang still replied subconsciously: "My muscles are sore all over my body, so I can't practice anymore!"
He said it very confidently, because his muscles were indeed sore.
AEEIS: "According to the schedule, most of the training volume yesterday was on the upper body, mainly chest, back and arms."
"Today's schedule is mainly to train legs and waist and abdomen. The amount of training has also been adjusted according to your physical condition. Please don't waste a day's precious training time."
Qiao Liang was speechless for a while: "This..."