Chapter 2168 Losing Weight Is Very Simple, Just Eat, Eat, Eat

The nutritional set meal is indeed a real set meal. When it was brought over, there were a lot of cups, dishes and plates. Qin Kui thought it was for several dishes, but when he put it down, he saw at a glance that it was all part of the set meal.

Three sets of duck and sweet and sour pork ribs are obviously not included.

There are a total of eight pieces of tableware including cups, which is a lot, but the nutritional set meal has changed from the stocky style of the previous store and has become more delicate and compact.

Although eight items is a lot, the portion of each food is moderate, not too much, not too little, which is basically a normal amount.

"I thought it was just a chicken breast or fruit salad, but it was much richer than I imagined." Qin Kui said.

Regarding the question of the amount of food in the store, there is a data emperor with the ID longkwok, who is actually Zong Mo’s trumpet.

Although Zong Mo looks like an old-fashioned person who doesn't play with mobile phones or surf, in fact he has dozens of trumpets and is known as the Internet puppet master.

This post provides a detailed analysis. The same dish is compared with the food from more than a dozen other restaurants. In fact, the portion size at Chef God’s is medium. The reason why it feels so small is because it is so delicious.

"It's different from what I imagined. First of all, the food." Qin Kui looked at it carefully.

"This definitely looks like chicken breast. Is this brown rice? This is shrimp and eggs. This seems to be snow peas?" Qin Kui leaned his head closer to identify the contents of the set meal.

In order to meet the taste and nutrition standards of less fat and more energy, Yuanzhou's nutritional packages are basically based on the strengths of each restaurant and are very unique.

Eight kinds of food, except for the oatmeal and purple sweet potato drink, which is considered a drink, the others are all dishes, such as stir-fried snow peas, brown rice balls, rock grilled chicken breast, egg and shrimp, three-color salad, and Huang Chengcheng, which is steaming at first sight. Three medium-sized pieces of steamed pumpkin cake and a plate of thin-skinned and juicy cherry tomatoes.

It was impossible for Qin Kui to see the ingredients of each dish one by one. Most of them were blind guesses, but this did not prevent him from guessing about the dishes.

Although the general nutritious weight loss meals look very bland and cannot arouse people's appetite, the nutritional packages of small shops are obviously not included in this list.

Just the refreshing aroma of vegetables and the rich aroma of meat are very appetizing.

"Let me try this first." Qin Kui was also a tricky one. His first choice was the stir-fried snow peas, which looked the blandest.

A plate of green snow peas, no matter how you look at them horizontally or vertically, they are all green snow peas with no other side dishes.

In addition to the green color, Qin Kui didn't find any trace of oil stains, so he felt quite strange, "Could it be boiled?"

The speculation in his mind didn't stop him from eating. He picked up a snow pea with his chopsticks and put it into his mouth. The slightly hot texture was just right in his mouth, and a salty smell spread out, accompanied by a little inexplicable floral aroma.

"It tastes a bit like melon seeds." Qin Kui smacked his mouth and had some aftertaste. He also likes to eat spiced melon seeds, but the vague taste of snow peas makes them chewy.

Then the chopsticks continued to move towards the snow peas, and once again picked up a piece and put it into his mouth. As soon as he bit it with his teeth, it made a "click, click" sound, which was crisp and delicious.

“I didn’t expect snow peas that look so white to taste so delicious.

It's actually stir-fried rather than boiled, but it doesn't taste greasy at all. "Qin Kui sighed while eating.

After eating stir-fried snow peas, I realized that light dishes are not unpalatable. There is just Yuan Zhou in between.

Having wiped out all the snow peas in one fell swoop, Qin Kui decided to change his taste and eat some meat to replenish his nutrition. After all, he felt that he would have to eat the God of Chef restaurant for ten days and a half to make up for the lack of food in the past three months. Food shortcomings.

Qin Kui didn't know the name of the rock-grilled chicken breast, but he knew that it was indeed grilled. The surface of the chicken was originally tender and white, but now it has a slightly browned color due to the grilling. It looks dry, but has a plump feeling, as if every chicken shred contains juice and is very plump.

Chicken is a whole piece, actually a piece of steak, about the size of an adult's hand, square, similar to a rectangle.

"Chew it without cutting it?" Qin Kui was a little confused. He picked it up with chopsticks, and then separated a strip of meat slightly thinner than his finger.

Then he plucked it vigorously with his chopsticks, and the whole piece of chicken steak fell apart like spring snow in the sun. The chicken strips with exactly the same length and thickness were clearly placed there, just as perfect as before. The overall shape is completely different.

"It's true that Boss Yuan's craftsmanship is always improving. It's too exaggerated." As a science student, Qin Kui couldn't find a better adjective and could only express his feelings dryly.

Picking up a chicken strip and putting it in your mouth, you will see exactly what you see. Although the chicken strip has been grilled at high temperature, it still retains the moisture. It tastes tender and juicy, crispy on the outside and soft and tender on the inside. One bite, and your mouth is filled with fresh and thick chicken juice, so fresh that your eyebrows will fall off.

"I was asked to eat chicken breast every day before I lost weight. It was bland and tasteless. I couldn't stick to it after eating it for a week, but if it tastes like this, I think it's totally fine." Qin Kui was very satisfied with the taste of chicken breast and felt that it was something If the gym gets this secret, business will be super booming.

You must know that the most disliked thing about a chicken is the chicken breast. Compared with the meat from other places, the meat here is extremely stiff and not as lively and elastic as other places. It is not very delicious, but this time the chicken breast is It gives people a whole new feeling and tastes great.

The more delicious you eat, the better it tastes. Qin Kui is an example of this. After finishing the chicken breast, he starts eating other dishes, whether it is tender and juicy egg and shrimp, or a sweet, delicious, and non-greasy three-color salad. , all giving people an ultimate enjoyment.

Qin Kui is also a person who has very strict requirements for himself. Unlike Yu Chu who was focused on work before, even eating feels like a waste. He wishes he could work 25 hours a day.

Qin Kui thought that he could learn from Chef Yuan, and then cook for those girls who want to lose weight and are very concerned about their figure. In this way...

"I really have a good plan." Qin Kui was quite happy thinking about it. This is the key to increasing his core competitiveness.

But thinking of this, Qin Kui was a little unhappy because he had missed almost more than a month.

"It would be such a blessing to be able to eat such a delicious and nutritious meal at night in the future. It seems that I should participate in more events in this sports meeting and strive to win more awards." Qin Kui thought in his mind.

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