Chapter 1504 Lose Weight, Li Jie!

"Um, did I say you're in such a hurry?" Li Jie saw Lan in the hall of Tony's house after he came back from Stark Technology Island. She had already changed into a moon-white sportswear, which was pretty nice and brought out Lan's temperament.

Now Lan Qiao smiled sweetly but said to Li Jie: "Don't worry yet? Look at your belly!" Lan patted Li Jie's belly. It used to be a hard eight-pack abs, but now It has been rounded and unified into a big unified round and elastic belly. With Lan's slapping, this belly showed an irregular shaking state.

Li Jie was a little helpless: "Can you not pat my stomach?!"

Lan rolled his eyes at him: "Your stomach wouldn't shake like this before!"

"It's all Thor's fault!" Li Jie threw all the blame on Thor's head: "He just envies and hates my excellent figure, so he will take advantage of the fact that I can't move to take advantage of me. He got so fat. All of this is his fault! It was all good, so he must be blamed!" Li Jie felt that everything was Thor's fault. But Lan shook his head: "Even if it's Thor's fault, you are still fat if you are fat now. This is a reality. We have already discussed it. When Thor comes back, let him dance crazily to lose weight, right? ?”

Tony, who came back with Li Jie, raised his eyebrows after hearing this sentence: "What did I hear? Lose weight by dancing?" Tony pointed to Li Jie: "Is it the kind of dancing I thought to lose weight?"

Lan nodded to Tony: "That's right, it's what you think. Thor will pay for what he did."

After thinking for a while, Tony said novelly: "It's a terrible price." After saying this, he turned and left. Before leaving, he told Li Jie and Lan: "You can use the gym as you like. Lan don't be polite to me, the treadmill If the running is broken, I can provide new ones. If the fitness equipment is broken, I can replace it with new ones. If you want a gravity training room, I can also make a temporary one. For Li Jie to lose weight, you must not be soft-hearted!"

Li Jie stared at Tony's leaving back and involuntarily widened his eyes: OK, OK! Tony Stark, Tony Stark, I usually see you with a righteous face, but I didn't expect, I didn't expect, you Iron Man is also a bad guy!

But before Li Jie's complaints about Tony started, he had already been dragged into the gym by his wife.

"Okay, Li Jie. Run at full speed for 100 kilometers to warm up first. The number of breaths in between should not exceed 20." Lan put forward a strict requirement to Li Jie. After listening to Lan's request, Li Jie couldn't believe it: "Wait, did I hear you right? You can't breathe more than 20 times during a full run of 100 kilometers?!"

"What's the matter? Is this difficult for Nightcrawler?" Lan looked at Li Jie with an expression of "If you dare say it can't be done, you can figure it out".

Li Jie waved his hand instantly: "No, no, of course not. I'm just thinking about whether this treadmill can stand it?"

"You don't have to worry about this. I brought the treadmill that Tony Stark used to test the Iron Armor. I saw this treadmill. It can run at a maximum speed of 550 kilometers per hour. The inclination angle can reach 60 degrees. I think it’s perfect as your weight-loss device.” Lan tickled her little finger at Li Jie: “Come on, don’t talk nonsense.”

"Can't we get injections to lose weight?" Li Jie showed a bitter face: "Technology is developing and society is progressing. We obviously have X beauty medicine, why don't we use it?"

"Although you can lose weight with that kind of potion, it can't change your attitude that is becoming more and more lazy now!" Lan seemed to have a clear understanding of what Li Jie's biggest problem is now, so she treated Li Jie unceremoniously. Said: "So losing weight is not a means, the nature exposed after you are controlled by the hammer of laziness is the most terrifying. I don't want to imagine the scene of you getting fat in middle age." Speaking of this, Lan couldn't help typing Shivering, she involuntarily pushed Li Jie onto the treadmill.

"So don't talk nonsense, let's start running!" After talking, Lan turned on the button of the treadmill, and let Li Jie start running crazily. And a nightmarish torture for Li Jie also came to an end.

The first is the exercise and weight loss plan that Lan made for Li Jie. In this plan, she detailedly referred to the weight loss plan that Li Jie set for Thor back then, and Lan also strengthened Li Jie. Because Li Jie himself is also a strong man, all the training volume has to be expanded by dozens of times.

For example, the amount of aerobic exercise expanded a lot every day, running at full strength at least 500 kilometers a day, and then swimming in the swimming pool? Freestyle swims at least 200 kilometers. There are also at least 50,000 rope skipping times, and at least 100 sets of free kick exercises. These trainings quickly squeezed Li Jie's physical fitness and his internal energy, and the fat in his body was burning rapidly.

And this is just the beginning, in addition to aerobic exercise, strength training is also indispensable. In this regard, Lan is not accustomed to Li Jie's thoughts. It happened that Tony kept his oath. He prepared various sports equipment for Li Jie to help (torture) help (grind) Li Jie.

Those equipment were originally used by Tony to test the Iron Armor, including weightlifting equipment, boxing equipment and so on. These devices are used to test mechanical durability and maximum output limit. After Tony's modification, all of them became Li Jie's weight loss weapon.

Even if Li Jie wants to be lazy, he can't do it, because there is the supervisor Lan beside him. It's like when Li Jie supervised Thor's weight loss, he used rubber bullets to teach Thor "education of love". In order for her husband to return to normal health as soon as possible, Lan is also heartbroken. She has been guarding Li Jie's side unswervingly, and whipped Li Jie with the mage's whip.

"pia~" The sorcerer's whip hit Li Jie's body fiercely, "Wow~" Li Jie jumped up in pain.

"I told you, don't rest until the action is done!" Lan was very strict: "Li Jie, I'm doing this for your own good, hurry up and continue!"

Li Jie had no choice but to bury his head in doing squats again, and started core training with more than 20 tons of weight on his shoulders. And Lan who was at the side said to Li Jie earnestly: "Li Jie, don't blame me. I am doing this for your own good, and these training programs are based on the weight loss plan you made for Thor at the beginning. strengthened."

After Li Jie heard this, his nose burst into tears, and he blamed himself for making this damn weight loss plan for Thor. Don't worry Thor, I will definitely not let you lose weight like this after you come back, I will definitely use better ways to make you lose weight, such as dancing or something!

Just when Li Jie was struggling to lose weight, a new VR device quietly became popular on the earth.