Chapter 1531 The Fate of Being Disobedient

Li Jie looked at Thor, God of Thunder, who fell from the sky, not to mention how happy he was. Because I can finally find some fun from the pain of losing weight. And speaking of being forced to lose weight now, it was also because of Thor. If it wasn't because of him that he made me fat, would I need to be so lucky?

Although Li Jie has been exercising hard for more than a month, he has only lost 20 catties. Moreover, the body fat percentage is a bit too high, and his current weight loss results are far from reaching the standard that Lan set for him. Li Jie had to lose at least fifteen catties, and then his body fat percentage had to be reduced to nine percent.

Losing weight isn't a hassle, but losing body fat is hard. Because it is easy to gain weight and difficult to lose weight! It is very simple to increase the body fat rate, you only need to eat a variety of fried foods and you can quickly increase it. In addition to exercise, if you want to reduce the body fat rate, you also need very strict taboos. Including reducing carbohydrate intake and high-quality intake, and then consuming enough high-quality protein. So Li Jie almost vomited after eating chicken breast for more than a month. Now his stomach twitches when he smells chicken.

In fact, Li Jie is not disgusted with eating chicken breasts because chicken breasts are delicious and great, but the problem is that the reduced-fat chicken breasts don’t expect any good taste. Usually it is boiled and steamed, or buy a whole piece of chicken and marinate it with curry powder for one night, and bake it in the oven the next day. Originally, curry chicken can be regarded as a delicacy, but chicken breast meat, which is fat-free, has to be baked in the oven, and the fat that is almost non-existent is even dried out. Dry chicken breast is eaten with curry, which is really not a good meal.

In addition to chicken breast, Li Jie's other main food is broccoli and carrots. This is basically simply boiled and sprinkled with salt. It is not acceptable to add some sesame oil and chili oil, because it is easy to exceed the standard of fat. The so-called embankment of a thousand miles collapses in an ant nest. Lan decided to strictly control Li Jie's diet before completely controlling his body fat percentage.

And this recipe happened to be made by Li Jie when he helped Thor formulate a weight loss plan. In a sense, he can be regarded as a cocoon. But Li Jie felt that his hard life was over, at least now he could use other ways to make him feel happy, such as watching Thor dance while running.

"No, Li Jie no. You can't do this." Thor saw Li Jie had stretched out his hand and showed a glove. The glove is inlaid with one, two, three, four, five. Hell, there are five gems. Doesn't Li Jie only have three gems? ! When did he get the other two? The three gems I saw before are already strong enough, but now I have five? Thor felt that he had to think about his health and body, and he needed to stay away from Li Jie.

Thor looked at Li Jie who showed a "grinning grin", he backed up tremblingly, even the fat on his stomach was trembling: "You must at least let me pack my luggage!"

But will Li Jie let Thor go? can you? Li Jie sneered at Thor: "Don't worry about this, someone here will help you clean up. You just need to do what you should do at home now. I talked with your father before leaving Asgard. It was discussed that the thing about you losing weight is the most important thing you need to do right now. And your father Odin is very much in favor of this, he thinks you need to become the same as before. So your weight loss should be the first priority now. "

"So just give up struggling!" Li Jie snapped his fingers just before Thor wanted to escape.

In just a moment, Thor felt as if he had fallen into a universe full of singing and dancing. All he heard was all kinds of music, and all his sights were all kinds of colorful lights. The rhythmic music sounded, and Thor's last mind could barely think: "Damn it!"

Then he was overwhelmed by the deafening music. You are the most beautiful cloud that day~ Let me keep you~ Singing the most dazzling national style leisurely~ Let love sweep away all the dust.

Then what he saw was a fat blond man weighing more than 300 kilograms with a smile on his face, his eyes full of hope of being encouraged, and then he sang a song while frantically twisting his buttocks and body. He danced hip-hop for a while, rumba and cha-cha for a while, and sometimes ghost step dances that are popular in various squares.

Li Jie watched Thor's singing and dancing with relief, he felt that his full set of infinite gems finally started to work. And Lan was still supervising Li Jie, seeing that Li Jie did not rest and exercise according to the regulations. But when she saw Thor twisting the big yangko and singing: "The spring breeze of reform is blowing all over the ground~", Lan only said to Li Jie: "Be careful, don't play too much. You still need to exercise. Ah." Li Jie made an OK gesture.

—————————

Both Sam and David were assigned by the Father Haters. Because these two boys are just too ugly. Take David for example. In fact, Frank, Logan, Damon, Mike and others have a good impression of him. Because he also saved two girls in the face of the Black Emperor back then. So it seems to these old fathers that David is still a very responsible child. If he wants to pursue Mindy or Laura, they are actually not very opposed to it, and they even support it.

But David himself was too disappointing, he didn't dare to confess his love to Mindy, and he didn't even dare to reveal some good feelings. He obviously likes Mindy but dare not express it, which annoys the old fathers. What kind of man is he who doesn't even dare to say love? He needs to be remade.

The same is true for Sam, although this child is now a little inclined towards Long Aotian. But his conditions are actually not bad, and he is also a promising child. It's just that I think too much in my heart, but I have too little ability, and I think too much but can't do it. There are always some unrealistic ambitions, but you can't see your own form clearly. He also needs to be rebuilt.

And who else could be the mentor who recreated these two? Of course it is Li Jie, the Nightcrawler! Although Nightcrawler is sometimes a lot of unreliable, and many times it is too shameless. But some boys still need to learn some qualities of a nightcrawler gentleman.

So the two of them sent to find Li Jie. And when they came to find Li Jie on the first day, they saw a crazy big fat man singing and dancing like crazy on Li Jie's side.

Li Jie pointed to the fat man and said to the two, "Ask him why he sings and dances? Oh, that's what will happen to you if you don't obey."