Chapter 1016: Breaking Free From Restraints

...Actually, girls like Zhang Qisha were in college. I'm not very interested in things like Bei Xiaochuan Xiao. It was because of being with Fan Wubing that he became more cautious about environmental requirements.

As for activities like playing tennis, it was a sport that was very popular among them when they were in school. Every weekend or holiday, the school's gymnasiums and venues will become very crowded.

Lao Chen originally planned to get everyone to go to the gym to play together, but Cuiqi said that CCTV has also built a tennis court. Specially designed to serve employees, in addition to tennis courts, there are also squash courts and other facilities. The facilities are relatively complete and are specially provided for employees to use during their breaks. Employees also go to play ball during holidays. If you say hello in advance at this time, you should be able to reserve a venue.

"That's okay. At least there won't be any miscellaneous people mixed together." Fan Wubing nodded and agreed.

Lao Chen pretended to think for a moment, and then said with great regret, "Oh, this will save me money, I'm really sorry."

"Just pretend!" Fan Wubing said with a smile, "You will be responsible for the drinks later. Zhang Qi wants to drink 288 bottles of mineral water, so let's get a dozen first! "

"Is there such an expensive mineral water?!" Lao Chen was obviously shocked. He could understand that a bottle of mineral water costs two yuan and eighty yuan. Two hundred and eighty-eight bottles of mineral water contain gold solution?

"Of course there is. It seems to be water from some mountainous area in Guizhou. People here in the capital reimbursed and opened this. The price is ridiculous, and it is still selling well. In fact, the ex-factory price there is It’s only five or six yuan a bottle,” Fan Wubing replied with certainty.

"The Price Bureau has seriously neglected its duties!" Lao Chenyi said angrily, "I usually only drink mineral water that costs one yuan a bottle!"

Fan Wubing smiled and said, "One yuan a bottle is pure water. Mineral water is generally not that cheap. I have made this before, so I know the market better."

When I was in Panshi, I did build the Mining Emperor Water Plant, so Fan Wubing knew the cost quite well. When talking about it at this time, he was naturally very clear-headed. Lao Chen and Zhang Qi were a little impressed, and they said to themselves that Mr. Fan really did. It’s omnipotent. If you want to get involved in the business world at home and abroad, you can’t do it without Mr. Fan’s support!

As Cuiqi mentioned, the court is not located next to the CCTV building, but a little further away. There is an artificial small lake here. Although the court is surrounded by steel mesh, the water inside The walls are also made of glass, so when the lights inside are on, you can see clearly. Especially at night, it will look very lively inside.

There is also an open-air activity venue here.

Especially sitting on the rest bench under the shade of the tree, facing the green mountains and green water, it is very comfortable. For a while, Fan Wubing was a little too lazy to exercise, and it was very comfortable to sit here.

Cuiqi went to change into a white sportswear, which was cut short to show a capable image. She tied it into a bun with a lilac ribbon slightly behind her head, and when she came back, she brought four or five of them with her. When the girls came over, they were all chirping and very excited.

"These are all colleagues from our station. We happened to meet each other and came to play together." Zhang Qi introduced to Fan Wubing.

"Oh, there are indeed many beauties on CCTV. Fan Wubing said casually, and then asked a little strangely. "Why are they all women? "

Before he finished speaking, a group of men came over, but most of them seemed to be so-called successful people in their thirties and above. Fan Wubing nodded. I think the tradition of CCTV’s beautiful sugar daddies is indeed well-deserved.

Among Cuiqi's colleagues, there were two boob-level ones, and they even formed a doubles team. The two wretched men opposite them made them run around with one goal. Even though they were wearing very loose sweatshirts, they were still running. Get moving. The two big white rabbits on the chest were beating, and the wrinkles in the clothes were like surging waves. It was really spectacular. A few younger people looked on. My nose was bleeding.

After playing one game, the two busty players ran off the court out of breath and dripping with sweat, and stood on the sidelines using towels to wipe their sweat. One of them was holding his chest with his brows slightly furrowed, probably because it was easy to feel pain in his chest during strenuous exercise.

But looking at their mental state, they looked very excited. I guess those wretched men had a relatively rich net worth and were worth their efforts.

After Fan Wubing looked at it. I can't help but shake my head, thinking that people's hearts are not as old as they used to be.

Cuiqi played several rounds with Fan Wubing, and she felt that the cooperation was quite tacit. Simply speaking from an exercise perspective. The two of them went back and forth and indeed hit a lot of good shots.

Fan Wubing was trained many years ago in the United States, while Hui Qi joined the school's tennis team when he was in high school. He even won awards in amateur competitions. The two of them actually played together. Keep up the good old tune. Judging from his body posture, footwork and sharp moves. It's all pretty good.

After taking a look. Zhang Qi waved her hand and said, "Let's take a rest. I haven't exercised for a long time and I feel very tired."

Fan Wubing smiled and threw the racket to Lao Chen. Watching him play doubles with several other people, Zi Gong accompanied Zhang Qi to sit on the bench. I took two bottles of mineral water to quench my thirst. Add some moisture by the way.

"In fact, many beautiful girls hope to lose weight and shape their bodies by playing tennis, but after seeing the figures of female athletes in the professional women's tennis world, they will worry about their own figures becoming broad-shouldered, round-waisted, and thick-legged. This worry is not unreasonable, but as long as you pay attention to several aspects, tennis can still help maintain and shape a fit body." Fan Wubing said to Zhang Zhen.

Cuiqi said in agreement, "The figures of professional female players are indeed scary. If I become like that, I would simply not want to live. But since you said so, do you have any experience?"

Fan Wubing nodded. "First, adjust your mentality. Don't think of yourself as a professional athlete who wants to win against everyone you meet. This is easier for girls to do. If you treat tennis as a fitness sport, you don't need to master comprehensive techniques, strong topspin, or fast movement. You can even wait for the ball to hit the ground twice before hitting it back, and you can sit down and rest for a while after playing for ten minutes. In fact, girls have these privileges. In short, as long as you learn to control the amount of exercise, so that you can sweat and not feel backache the next day, you have achieved the purpose of exercise.

"Oh, it's true." Zhang Qi agreed.

"The second is to master the correct movements, which is the key to saving effort." Fan Wubing continued, "Many people think that playing tennis is a very strenuous sport, but this is a misunderstanding. The strength required for playing tennis is not even as high as badminton. You only need to correctly judge the direction of the ball and swing the racket correctly, and use the inertia of the racket and the elasticity of the racket and strings to easily return the ball over the net. ”

This is also the actual situation. Some beginners think that tennis rackets are too heavy and it is difficult to swing them. In fact, the weight of carbon fiber rackets is generally no more than six taels. If you really feel that it is difficult to swing the racket, it can only prove that you lack exercise and your physical fitness is too poor. In that case, you need to strengthen your exercise quickly.

To master the correct movements. It is best to find a professional coach when you are a beginner and practice more. Once you have mastered it, the girls can show their charm on the court.

Imagine that when a beautiful girl, with a very perfect figure, hits more than a dozen back and forth on the court with beautiful movements, wouldn’t she have a nosebleed off the court?

The last point emphasized by Fan Wubing is to find a good tennis racket.

"There are many rackets designed for women on the market now. Don’t underestimate the role of these tennis rackets. They are generally made of new materials, light in weight, with excellent elasticity and shock absorption performance on the racket surface, which can greatly reduce the strength needed by girls when hitting the ball and prevent girls from becoming big and strong. "Fan Wubing said. "After paying attention to the above points, you basically don't have to worry about playing tennis making your body shape out of shape. If you have the conditions, try to find a friend who is good at playing tennis to play with you. If your opponent can control the landing point of the return ball well, you don't have to run all over the court, or spend more time picking up the ball than playing, which can minimize the possibility of your thighs getting thicker. If your opponent is very experienced, he can distribute the ball evenly to your forehand and backhand positions. So I also strongly recommend that you hold the racket with both hands, so you don't have to worry about one arm being thicker and the other thinner. "

"Yes, this is the most worrying thing, it is easy to affect the normal development of the breasts. "Zhang Qi replied with a smile.

Fan Wubing also smiled, thinking that if one arm is thick and the other is thin, there is no big problem, after all, the difference is very subtle, but if the chest is affected, it will be a problem, after all, this thing grows very fast, and it is easy to cause serious asymmetry on both sides. That's a big trouble.

A normal body shape is very suitable for exercise through tennis, but it is obviously not suitable to have too full chest. One of Zhang Qi's two plump colleagues, after swinging hundreds of times in a row, finally had a very painful thing, the bra hook that bound the chest was broken.

The chest that lost its restraint immediately swelled rapidly, and the loose T-shirt became undulating all of a sudden.

The first update of today is here. Regarding the fire incident of the big pants, although it happened after Fan Wubing was reborn. But here is the judgment made from the perspective of Feng Shui. The pattern of one pillar supporting the sky is obviously very easy to catch fire, especially when facing a big-butt building wearing fishnet stockings. One by one, one by one, (to be continued)