Chapter 847 Confucian Cuisine: Qinhuang Fish Bone
Many times we eat fish, that is, eat the fish meat, and throw away the other parts of the fish.
But have you ever thought about how fish feel?
I can eat my whole body, don’t you think it’s a waste to eat meat alone?
A fish can be said to be full of treasures, because it is said that the dragon evolved from a fish jumping over the dragon gate.
Fish scales, also called dragon scales, don’t look hard, but they have a lot of water inside, almost reaching 20%. In addition, the phosphate esters inside have a very different effect, that is, to enhance memory , At the same time, it can also inhibit cell aging, that is, it has a strong effect on beauty and skin care, and at the same time, various minerals in it are also very impressive.
Not to mention fish skin, it has another name, which is fish lips! This thing is one of the eight treasures of the sea. In addition, the most abundant content in it is collagen, which is something that both men and women are keen on.
Fish roe is simply one of the top seafood foods in the world. Not to mention expensive, the key is that it is also extremely rich in nutrition. Various minerals and vitamins are incomparable to other ingredients, and they are beneficial to the development of human brain and bone marrow. A strong subsidy.
Even fish maw and fish intestines are good ingredients after being processed by professionals.
As for fish bones, the main nutrients are mineral elements such as calcium, phosphorus and iron, which can promote the development of human bones.
The grilled Qinhuang fish bone that Ye Fei is going to make today can be said to be an extremely classic delicacy among fish bone ingredients, and it is also a classic delicacy among Confucian cuisine. This delicacy is a typical example of making full use of ingredients exist.
Ye Fei took out a sealed box from the storage compartment, and said: "When burning Qinhuang fish bones, fish bones are the main material, which is what is in our sealed box. As for the nutritional value of fish bones, I will not discuss them here. I have to say more, because it is mainly calcium and phosphorus, these two nutrients are also necessary for the human body. If you want to make fish bones, you must first soak the fish bones. How do you soak the fish bones? We will tell you now .”
With that said, Ye Fei opened the sealed box, and everyone saw white smoke coming out of the box, which was air-conditioning.
Immediately afterwards, Ye Fei took out a pair of fish bones from the box, and said: "The fish bones we use are those of the sturgeon fish, but if we want to soak the fish bones, we choose water hair."
Ye Fei first rinsed the fish bones under the faucet several times to ensure that there were no impurities on them, then took a boiling water pot, added an appropriate amount of water, put the fish bones in, waited until the water boiled, turned off the stove, and let the fish The bones are soaked in boiling water.
While soaking the fish bones, Ye Fei continued to take ingredients from the storage compartment.
Onion, ginger and garlic, winter bamboo shoots and mushrooms, oil-salt sauce starch clear soup and so on.
Although this delicacy is made of fish bones, there are quite a lot of auxiliary materials and condiments used in order to be unique and to make the best taste.
After all these were prepared, Ye Fei finally took out a fish from the storage compartment.
Many people in the live broadcast room of this fish know mandarin fish. Ye Fei used this fish before and also introduced it.
I saw that after Ye Fei slaughtered the mandarin fish skillfully, he directly removed the head and tail to take the middle, sliced off the fish meat on both sides with a knife, discarded the fish bone in the middle, and cut a few obliquely on the back of the two fish meat with a knife, put In the pot, pass it with a little salt and cooking wine, take it out and put it on a plate.
At this time, the fish bones in the pot had already been soaked. Ye Fei took the fish bones out of the pot, and saw that the fish bones had already been soaked white and swelled, and they were thicker than when they were just put in. .
Use a knife to cut the deboned bone into bone strips, directly open the knife edge on the mandarin fish meat, and put the fish bone in.
This is also called bone setting.
Put the mandarin fish meat inlaid with fish bones into the basin again, sprinkle with an appropriate amount of soy sauce, sprinkle with a little starch, spread it evenly with your hands, and put it aside for later use.
Ye Fei put the frying pan on the stove, poured in peanut oil, turned on the fire and said while cooking: "The fish is tender, so the oil temperature must not be too hot when adding the oil.
If it is too hot, it is easy to fry the fish, and the oil temperature of 60 to 70% is enough. "
When the oil temperature reached 50%, Ye Fei first put the prepared garlic in and fried it. After a while, the aroma of the garlic appeared, and then the body of the garlic turned golden brown, so he took it out with a colander.
This time, the used oil Ye Fei didn't throw it away like a prodigal, but continued to heat it on the stove.
When the oil temperature reached 70%, the mandarin fish meat inlaid with the sturgeon fish bones was put in.
There was a bang, and soon a burst of fish smell rushed out.
Ye Fei stood in front of the operating table, holding a colander in one hand and the handle of the frying pan in the other, sliding the colander in the oil from time to time to let the fish move, in order to avoid the layout from being heated , fried unevenly.
The fish is easy to cook, and it didn't take long for the two pieces of fish to be fried golden on both sides, but they were still very tender, because when Ye Fei picked them up with a colander, everyone saw that the two pieces of fish were still tender and trembling.
After controlling the oil, he put two pieces of fish on a plate, and...then Ye Fei started to prodigal again. He picked up the pot, splashed half of the pot of oil, and poured it down the drain.
For Ye Fei's behavior of pursuing the ultimate and prodigal to the extreme, the audience in the live broadcast room were no strangers to it, and all of them couldn't say anything except grinning.
Rinse the oil pan under the tap, put it on the stove again, and add new oil. After the chopped scallions and ginger slices explode in the oil, take them out and put them aside. When it was bubbling inside, Ye Fei added a little soy sauce and a small bowl of milky white soup into it, and continued to cook.
After a minute and a half, the stove was turned off, and the soup in the pot was poured on the fish slices in the plate, and then the fried golden garlic cloves were placed on top of the fish, and a little salt water was poured on it.
Take out the steamer, add water to the stove, and then put the plate containing the fish in the steamer. After the water is boiled on high heat, turn to low heat and steam for four to five minutes, then turn off the heat.
When the plate was taken out from the steamer, everyone could see that the originally golden-yellow fish in the plate had been steamed in a restrained color, and the moist starch layer was slightly lifted, exposing the yellow-red fish inside.
Seeing this kind of fish meat, the audience in the live broadcast room began to commotion, because everyone knows that this kind of fish meat is really in the best state. Under the yellow-red fish meat, there is absolutely white and tender fish meat and the aroma of the fish meat is always The fumigated fish bones are definitely a different and extremely enjoyable to eat in the mouth.
Just when everyone thought it was over, Ye Fei reached out and took a purple casserole and put it on the stove.
Seeing this scene, many people were drunk.
"Damn it, this delicacy doesn't look complicated, but how to make it is so cumbersome."
"Should I be so exaggerated? It's just one dish. God Ye has used three kinds of pots."
"I'm also speechless. If I cook this delicacy by myself in normal times, it will definitely not look like it, because the pot alone is not enough. I only have a boiling water pot and a frying pot in my house. Yes, yes, and a pressure cooker."
"Pfft~~ I estimate that there are more than 800 million people in the entire live broadcast room, and no more than 60% of people have casserole at home. This stuff is too time-consuming."
"I have an electric casserole at home."
"Damn, don't mention the electric casserole to me. The electric cooking pot is not only time-consuming, but also wastes electricity. I think it was the first time I bought an electric casserole. I didn't know how to use it. I wanted to use it to cook noodles. , After adding the water, I found that the water was still cold half an hour later. I thought the pot was broken, but I found out after asking my friends that it is impossible to boil the water. I can only slowly increase the temperature of the water. Raise, steam the ingredients while raising the temperature."
"Hahaha, you are talented, brother, you are so talented, cooking noodles in an electric casserole? You are not bad if you are not in a hurry. It takes hours to cook soup for that thing."
While discussing, people watched Ye Fei continue to operate.
Put the purple casserole on the fire, add clear soup into it, wait until the clear soup boils, put the diced mushrooms and bamboo shoots into the pot, then pour cooking wine, wait until the diced mushrooms and bamboo shoots in the pot are cooked, pour a little He used a small spoon to stir the sesame oil, and using a wet gauze to pad his hands, he poured the soup in the pot onto the fish slices on the plate.
It's just that when the soup was poured on the fish slices, there was a bang in the plate, and a huge ball of light rushed up.
Ye Fei trembled again, the casserole in his hand almost fell to the ground.
With this arrogant jump, he directly turned on the system in his heart.
"Your sister, can you let me know in advance when this thing goes online in the future? This uncle has been scared several times today."
system:"......."
"Who did I provoke and whom did I provoke?"
Putting down the casserole, Ye Fei stared at the slowly rising ball of light. He thought that there must be a mandarin fish in the ball of light, but when he saw the pattern inside the ball of light, the back of this guy was a little bit chills.
Because there is not only a fat mandarin fish in the light ball, but also... There is also a fish skeleton swimming around.
Ye Fei's eyeballs are about to pop out, Nima, fish skeleton, you still swim around like his sister, don't you feel panicky?
This guy didn't dare to say anything, he just wished that the ball of light would explode quickly, otherwise his scalp would be numb just looking at it.
But this light ball seemed to be joking with Ye Fei. Ye Feiyue wanted it to rise faster, but it still flew up slowly and swayed.
Ye Fei lost his temper at all, and just stood there stupidly, staring straight up.
When the audience saw it, they knew that Ye Fei had entered a state again. Well, that's right. From their point of view, every time Ye Fei cooked a delicacy, he would stand in front of the console and stare stupidly at it for a long time. In this state, over time, they also summed up some experience.
"It's coming soon, Shen Ye will be able to smell the fragrance after entering the state."
"Guess how this delicacy tastes?"
"Damn, ask about the fragrance, you ask about the taste, except Ye Shen and the other four, who else knows?"
"Ah, I have no resistance to fried fish mixed with sauce."
People were anxious, and Ye Fei was even more anxious. He found that the light ball was too "fat", and it seemed that it could not rise up. You said that you are not in a hurry, but this has never happened before.
The corners of Ye Fei's mouth twitched violently as he watched, thinking that even if you don't go up, you can explode. This thing can't go up, and it doesn't explode. Are you constipated?
Finally, Ye Fei couldn't wait any longer, picked up a spoon, and stabbed at the light ball.
"Are you finished yet?"
boo~
The light cluster exploded, turning into countless light particles and flying away.
Ye Fei: "..."
Your sister, you really owe this thing, if I don't stab you, it won't blow up, right?
Ye Fei gritted his teeth angrily.
But in the end, the light cluster shattered, and the aroma of this delicacy rushed towards the live broadcast room like a raging tide.