Chapter 1389 Reborn

What Xia Ruofei wants to make is body quenching soup.

When Xia Ruofei got the prescription of quenching body soup from the pamphlet in the cave stone room, there were two versions.

Of course, he didn't plan to cook the full version of the body quenching soup with the petals of the spiritual heart flower added, but only planned to use ordinary medicinal materials to cook the simplified version of the body quenching soup.

After all, Wu Lei is not a martial artist who specializes in body training, and he does not need to improve his physical fitness to such a terrifying level. What's more, although Xia Ruofei has accumulated a lot of spiritual flower petals now, there are too many wonderful uses of these petals, and he will not waste them easily.

The medicinal materials needed for the simplified version of the quenching soup are ordinary Chinese medicines. These Chinese medicines Xia Ruofei have a large amount of reserves in the spiritual map space, and they are not particularly expensive. In fact, as long as they are things that can be bought with money, for the current Xia Ruofei , you don't need to tie your hands and feet, just use it when you need it.

Although Xia Ruofei has not refined the body quenching soup for a while, this body quenching medicine is not very helpful to him now, but his control power is much better than before, so he still boils it very smoothly. made.

Xia Ruofei checked and confirmed that there was nothing wrong with the body quenching soup, then put it directly into the spiritual map space, then went to the bathroom to take a shower, and then went back to the bedroom to sleep.

The next day, Xia Ruofei got up a little earlier, took out the quenching soup that was boiled last night from the space, and put it on the mud stove where the medicine was boiled to start heating.

At half past six, Wu Lei rang the doorbell of Xia Ruofei's room on time.

When Xia Ruofei opened the door, Wu Lei suddenly smelled a medicinal fragrance, which was different from ordinary Chinese medicine. It did not have such a strong medicinal smell, but had a faint fragrance, but this fragrance was also mixed with a faint medicinal fragrance. , smells very comfortable.

Of course, all of this is just an appearance. In fact, the body quenching soup is far less gentle than it smells. Its medicinal properties are very strong. Even the simplified version of the body quenching soup without the petals of the soul flower, the medicinal properties are better than the general quenching soup. The body medicine should be violent. If Wu Lei hadn't practiced the first set of body training movements of the little golden man, Xia Ruofei would not have taken out the body quenching soup for him to take.

The reason is very simple, that is, he is worried that Wu Lei's body will not be able to bear it.

In fact, Xia Ruofei suspects that the so-called simplified version of body quenching soup is the original recipe for body quenching soup, and the version with the petals of the spiritual heart flower is added. Based on the quenching body soup, it has been improved to make the medicinal properties stronger.

When Xia Ruofei saw Wu Lei, he immediately smiled and said, "You came just in time, now the medicine temperature is just right, come in quickly!"

Wu Lei walked into the room,

At a glance, I saw the bowl of quenching soup that was being heated on the mud stove in the small living room. I couldn't help but hesitate, and then asked, "Mr. Xia, this... this is for me?"

Xia Ruofei nodded casually and said, "Yeah! This is also a medicine for physical fitness. It will work better with the exercise I called you yesterday! Don't worry, all of them are pure Chinese medicine ingredients, and there will be absolutely no excitement. You can take it with peace of mind!"

Wu Lei couldn't help feeling a touch of emotion in his heart. Although everyone is created equal, objectively, Xia Ruofei's status is much higher than his, and the two of them could be said to have known each other before, but Xia Ruofei wanted to help him become stronger. spare no effort.

It's only half past six in the morning, Xia Ruofei has already prepared the medicinal soup, and he can take it as soon as he arrives, which shows how early Xia Ruofei got up, and all this is to help him.

When Wu Lei thought of this, his eyes could not help but turn a little red. He was in a foreign country, and the competitive environment was far more fierce than in China. At this time, his heart would appear more vulnerable. Xia Ruofei helped him so recklessly, and he was naturally moved very much. big.

This is the difference between giving charcoal in the snow and icing on the cake.

Wu Lei stared blankly at the bowl of medicinal soup with a good smell, and his voice was a little choked: "Mr. Xia, I...I really don't know how to thank you..."

Xia Ruofei waved his hand with a smile and said: "Don't talk about this, we are compatriots! In this foreign country, we should watch and help each other. In addition... I really don't need to be so outwardly, I seem to be a few months older than you. How about you call me Big Brother Xia in the future, and I will call you Leizi?"

"Okay!" Wu Lei nodded and said, "Big Brother Xia, then... I'll climb high?"

Xia Ruofei laughed, patted Wu Lei's shoulder and said, "How can there be anything that is not high? Everyone is equal, it's just that you and I meet each other, so we are called brothers, it's that simple!"

Then, Xia Ruofei took the medicine bowl off the tandoor and said, "Leizi, I want to explain one thing to you first, that is, this bowl of medicine soup is also for body refining, and the medicinal properties are a bit violent, and the pain is even worse than yesterday's practice. Xi’s exercise is even more intense, and you decide whether to take it or not.”

Wu Lei said without thinking: "I want to drink! Brother Xia, I can bear it no matter how much it hurts!"

Xia Ruofei nodded and said: "Okay! You try the temperature and drink it as long as you can bear it. This medicine must be drunk while it's still hot. Then remember... After drinking it, immediately put on the set of movements I taught you yesterday, and I will also The deviation will be corrected for you as soon as possible, only in this way can you absorb the medicinal properties as soon as possible and reduce the pain, otherwise your body will not be able to bear it, and you may pass out.

Wu Lei said sternly: "I understand!"

Then, Wu Lei picked up the medicine bowl and first tested the temperature with his lips, and he felt that there was no problem. So he looked up at Xia Ruofei and said, "Brother Xia, then I'll drink it!"

"Drink it!" Xia Ruofei nodded and said, "Don't worry, even if you can't bear it, you won't be seriously hurt if you have me here! But you must do your best to persevere! I believe that with your perseverance, you can definitely do it! "

Wu Lei nodded heavily, without any hesitation, raised his head with the medicine bowl in his hand, and drank the entire bowl of quenching soup without a drop.

When the body quenching soup entered Wu Lei's stomach, he suddenly felt like a pot of charcoal fire began to burn in his stomach. At this time, he remembered Xia Ruofei's advice, quickly put down the medicine bowl, and sat directly on the ground to put out a little golden man The first set of body exercises.

Xia Ruofei swept his eyes and found that Wu Lei's actions this time were a little more standard, and there were several less deviations.

Xia Ruofei knew that time was running out. At this moment, Wu Lei must have been suffering from the pain when the medicinal properties of Tempering Body Decoction washed away in his body, so he said nothing, he couldn't buy a few of Wu Lei's movements that were not quite standard. The place is corrected.

When Wu Lei put on the correct body training posture, the pain on his face suddenly eased a lot. Originally, his face was flushed like a high fever, but now it has eased a little.

Wu Lei felt like he was in a furnace at the moment. He felt like a raging fire was scorching him. He could no longer feel the pain of the body training movement.

Xia Ruofei watched from the side and was slightly worried. But at this time, he couldn't help either, so he could only cheer for Wu Lei silently.

Wu Lei has been gritting his teeth and insisting, the medicinal properties of the Tempering Body Decoction have been absorbed little by little, and the burning sensation is weakening a little bit.

This process lasted for about ten minutes, and Wu Lei finally felt that he had slowed down a bit. At the same time, he also felt the pain caused by the body training movement again.

This familiar pain gave Wu Lei the urge to burst into tears. Although it was still very painful, it was nothing compared to the burning pain caused by the body quenching soup just now.

Moreover, I feel the pain of the body refining movement, indicating that the medicinal properties of the body quenching soup have been absorbed almost...

Twenty minutes later, Wu Lei fell to the ground because he couldn't bear the pain of the exercise, and ended this practice.

Because of taking the quenching body soup, the training time is not a reference, but there is no doubt that Wu Lei's physical fitness has once again improved by leaps and bounds.

Because at this time, Wu Lei's bare skin was covered with a layer of black grease-like impurities that exuded an unpleasant smell, even more than the impurities he had excreted from his first body training exercise yesterday.

Wu Lei also discovered this for the first time. In fact, there is no need to see these impurities at all. Wu Lei has already felt a huge change in his body. His body still looks a little thin, but there seems to be an inexhaustible amount of energy in his body. The strength, that majestic strength made Wu Lei feel that he could kill a cow with one punch.

Of course, Wu Lei doesn't know if this is his illusion, but it must be a fact that his body and strength have been greatly improved.

He got up from the ground and said gratefully, "Brother Xia, I owe you more and more favors!"

Xia Ruofei waved his hand and said with a smile: "Since you called me big brother, you don't need to be so ignorant, go and wash! It's almost seven o'clock now, don't delay your morning training."

"Okay!" Wu Lei nodded.

He came here well prepared. He passed on a training t-shirt from a domestic club, and he brought the Espanyol training uniform to be worn in the morning in a bag.

Wu Lei didn't show any more politeness to Xia Ruofei, and went directly into the bathroom with his bag.

While Wu Lei was taking a shower, Xia Ruofei received a call from Zhou Leiyun.

"Mr. Zhou!" Xia Ruofei answered the phone with a smile.

"Mr. Xia, do you have any plans for today?" Zhou Leiyun asked, "I have almost finished my official business here, I can accompany you around Barcelona!"

Dong Yun and the staff of the team had returned to China on the Taoyuan number yesterday. Because Xia Ruofei did not go back on the same plane, only one of them needed to take a civil aviation plane.

Everyone in the group also used red envelopes to draw out this "unlucky guy". Somewhat dramatic, Shi Wen, who grabbed the smallest amount of red envelopes when he came, was actually the one with the best luck this time, and became the only one A person who needs to take a civil aviation plane back home.

When Xia Ruofei saw the result, he couldn't help but made three laughing expressions in a row in the group.

After the Taoyuan ship returns to China, it will soon carry the second batch of employees who came to Spain for vacation to Barcelona, ​​and Xia Ruofei will also return to China with this batch of employees.

Therefore, Xia Ruofei has more than a week left in Spain.

Xia Ruofei listened to Zhou Leiyun's words, pondered for a moment and said, "Mr. Zhou, I want to go to the club today to see the training of the first team, do you want to join us?"

Zhou Leiyun said somewhat unexpectedly: "You actually want to watch the training? No problem! It's up to you. I will arrange it as you want."

"I'm not a guest!" Xia Ruofei said half-jokingly.

"Yes, yes! Look at my brain... You are the second largest shareholder of the club!" Zhou Leiyun said quickly, "Then let's go to the Halk training base today and watch the training of our first team! I'll come and pick you up later. !"

"Okay! Let's see you at the hotel later!" Xia Ruofei said with a smile.

Wu Lei quickly came out of the shower, and he said to Xia Ruofei, "Brother Xia, then I'll go directly to the club!"

Xia Ruofei said: "Zhou will come to pick me up in a while, and I will also go to the club in the morning to see your training, or you can come with us!"

Wu Lei smiled and shook his head and said, "I feel like I have endless energy, so I want to run today and warm up by the way."

The distance from the Grand Central Hotel to the Halk Sports City is about five or six kilometers. For any professional football player, such a running distance is naturally no problem. For a top league team, a player plays a game. The average running distance is at least nine kilometers and ten kilometers, and those who run more may even have eleven or twelve kilometers.

It's just that most people don't choose to run.

Usually Wu Lei also rides the car, but today he felt that his strength was not exhausted, and he was eager to vent out by running.

In fact, this is the sense of discomfort brought about by the sudden increase in strength. Xia Ruofei has also experienced it and naturally understands it very well. He smiled and said, "No problem! But be careful! And... do you know the way?"

Wu Lei smiled and turned on his phone, and said, "There is navigation! No problem!"

"Okay! Then let's run!" Xia Ruofei said, "Remember to keep a little energy, don't wait until the training time and you will have no energy!"

"Brother Xia, don't worry! I will definitely impress the coaching staff with today's training!" Wu Lei said confidently.

After Wu Lei left, Xia Ruofei went to the hotel restaurant to have a buffet breakfast, then waited for a while in the lobby on the first floor, and Zhou Leiyun came to the hotel.

Xia Ruofei took Zhou Leiyun's nanny car, and the two came to the Halk training base together.

The two did not let the officials of the club accompany them, but only brought Jiang Xiaochen to act as an interpreter when needed, and the three walked from the parking lot to the training ground of the first team.

In addition to the regular training, the first team will have an intra-team confrontation in the morning. Because the game was just finished yesterday, the training intensity today is not too big. The main focus is on recovery. A feeling of competition.

As Zhou Leiyun walked forward, he asked with a smile, "Mr. Xia, why do you suddenly want to come to the training today?"

Xia Ruofei looked at Wu Lei, who was training in passing balls on the field in the distance, and said with a smile, "I specially trained Wu Lei. Come here today to see how the training results are."

Zhou Leiyun was stunned for a moment, then said with a smile, "It's only one day, what can there be..."

Speaking of this, Zhou Leiyun paused again, he couldn't help but looked at Xia Ruofei and said, "If it's someone else, it's absolutely impossible to change anything in one day, but if you're talking about Mr. Xia...then it won't work. It must be! I dare not say it all!"

Xia Ruofei couldn't help laughing and said, "Mr. Zhou really looks down on me! Let's go! Let's go and see together!"