Chapter 1417 Rapid Progress

Chapter 1417: Rapid progress

I have to say that after the transformation of Song Qiming's body through the congealing grass, his talent in cultivation is indeed very good, and it even exceeded Xia Ruofei's expectations.

After a short rest, Song Qiming couldn't wait to sit cross-legged on the yoga mat again.

This time Xia Ruofei deliberately did not use hypnosis to guide him. As a result, Song Qiming successfully entered a state of concentration and self-forgetfulness in just five minutes, and successfully sensed the spiritual energy around his body. .

Of course, after one successful experience of sensing aura, the second time to sense it, the success rate will be much higher.

It's just that Song Qiming's high efficiency still surprised Xia Ruofei.

Without any hesitation, he began to guide Song Qiming to try to absorb those spiritual energy.

At first, Reiki was like a naughty child who didn't listen to commands at all. However, after more than ten minutes of trying, Song Qiming seemed to gradually find his way. As the first ray of spiritual energy was successfully absorbed into his body, everything after that became very smooth.

Xia Ruofei did not use his true energy to guide Song Qiming. He chose verbal guidance and let Song Qiming try to control the aura to run in the correct meridian route.

Of course, Song Qiming had no previous knowledge of the human body's meridians, so it is not so easy to make the spiritual energy run along the meridians accurately.

It's just that Xia Ruofei uses his mental power to sense the aura in Song Qiming's body at all times. As long as there is a slight deviation, he will immediately remind him.

Although this method is somewhat inefficient, it can make Song Qiming more impressed.

After a while, Song Qiming finally controlled that ray of spiritual energy and stumblingly followed Xia Ruofei's guidance to run for a week in his body.

Because the absorbed spiritual energy is very small, and it is not very coherent during the operation, more than half of it dissipates during the operation, and only a small part successfully returns to the dantian, and the infuriating energy finally produced is almost insignificant.

Even Song Qiming himself could not feel this extremely weak True Qi.

Of course, no matter how weak it is, it is genuine qi, and it cannot escape the monitoring of Xia Ruofei's mental power.

He knew very well that this weak infuriating qi was like a seed of fire. Song Qiming is walking on the right path, and I believe it will not be long before this seed of fire will evolve into a raging flame.

With the encouragement of Xia Ruofei, Song Qiming started the second and third rounds of attempts.

With the operation of each week, Song Qiming has become more and more familiar with this meridian line. After five or six weeks of operation, there is basically no need for Xia Ruofei to remind him, and he can also correctly control the infuriating energy to go through the whole process. It's Sunday.

Even if the proficiency needs to be strengthened, Xia Ruofei is very happy with such efficiency.

He was originally prepared to come several times these days, but now it seems that he is very hopeful that he can do it once today, and Song Qiming will slowly cultivate himself in the future.

By nine o'clock in the evening, Song Qiming had mastered the first-level exercises of the "Ruoxu Xin Sutra" without his own knowledge.

While familiar with the running route of the first-layer meridians, he has become more and more proficient in the control of spiritual energy. He can basically sense the spiritual energy at any time, and absorb it very smoothly.

Moreover, Song Qiming's dantian had a ray of true qi in the true sense, which was the reward after completing dozens of Zhoutian runs today.

This wisp of zhenqi is formed by the slightest traces of weak zhenqi generated after each Zhoutian run. Even Song Qiming can feel its existence. At the same time, he also feels a warm bulge in the position of his dantian. sense.

Xia Ruofei's cultivation experience in the Qi refining period is now very rich, and he immediately realized that Song Qiming's cultivation today should be over.

Haste is not enough, this is an unbreakable truth, and it also applies to cultivation.

So, Xia Ruofei said: "Uncle Song, finally these nutrients are absorbed, and today's practice is over!"

Song Qiming is still a little unfinished - even if he doesn't know what cultivation is about, the feeling in the process of cultivation is addictive, which is why many beginners are prone to over-cultivation.

However, Song Qiming was convinced of Xia Ruofei's words. Even if he was a little reluctant, he still stopped cultivating after controlling the last ray of spiritual energy for a week.

"Ruofei, your method really works!" Song Qiming showed a hint of joy, "I feel very energetic now, and my whole body seems to have endless energy! It's like returning to my youth! "

Xia Ruofei is naturally very aware of the feeling of practicing for the first time. He smiled and said: "Uncle Song, this is only the first practice. If you practice for one to two hours every day, the effect will be more obvious!"

Song Qiming nodded and said, "Don't worry! I will persevere if you don't say anything!"

Xia Ruofei said with a smile: "I'm not worried that you will give up halfway, but I'm afraid that it will be too late."

"Is it too late?" Song Qiming asked with a frown.

Xia Ruofei nodded and said, "Well! Anything is good in moderation, and this is also true of this regimen. You should have felt the warmth of your lower abdomen and a feeling of fullness just now, right?"

"Yeah! You're right!" Song Qiming said, "To be honest, this feeling is quite comfortable!"

Xia Ruofei said: "Just remember that every time you practice in the future, when this feeling of fullness appears, you must stop in time. If you insist on it, it may not improve your physique, but damage your body! In addition , Now you are just a beginner, and it is best not to practice more than two hours a day."

As a beginner, Song Qiming insisted on practicing for an hour every day, and the intensity was just right.

Especially with the spiritual crystals, the efficiency of absorbing spiritual energy is much higher than those of the earth cultivators who are bitter and haha. One hour is already enough for them for several hours. For Song Qiming, these hours are enough.

Song Qiming even thought that after Xia Ruofei returned, he would practice for a while. After all, the feeling just now was quite wonderful, and it was really an addictive feeling. After listening to Xia Ruofei's words, he couldn't help but secretly fear, and said that it was fortunate that Ruofei reminded him in time, otherwise it would be easy to turn a good thing into a bad thing.

Song Qiming hurriedly said, "I remember! Don't worry Ruofei, my self-control ability is quite good. As long as I feel that fullness, I will stop in time!"

Xia Ruofei nodded with a smile, and said, "Of course I believe in Uncle Song's self-control, but this matter is no trivial matter, so I still need to remind you. And you may not know that if the forcible practice causes the body to overload, the damage will still be damaged. It's very serious, not only will the foundation of your body be completely destroyed, but you may not be able to practice this regimen in the future, or even life-threatening in serious cases, so you must remember!"

Improper or excessive cultivation can lead to serious consequences, ranging from damage to the meridians, making it impossible to cultivate in the future; and if the situation is serious, it may lead to loss of control of true qi, causing serious injuries and even life-threatening injuries. This is no joke. .

"Understood!" Song Qiming replied sternly, "I will be careful!"

Xia Ruofei said with a smile: "Uncle Song, the stone I gave you just now is to assist you in your practice of health preservation. Remember to hold it in your hand every time you practice. In addition... this kind of stone is relatively precious, if you understand it When people see it, it may be coveted, so you have to put it away, and when it is not in use, it is best to find a safe place to put it... You should have a safe at home, right?"

Although Lingjing is not particularly precious to Xia Ruofei, if it is seen by people in the cultivation world on Earth, such a small piece of Lingjing may cause a bloody storm, and it is possible for those Earth cultivators to make brains, so Xia Ruofei He also reminded Song Qiming in time, lest he be unaware of the situation and accidentally see the spirit crystal outside.

"There is a safe in my study!" Song Qiming said, then hesitated again, and said, "Ruofei, since this thing is so precious, you should keep it yourself! I usually practice at home by myself, even if It doesn't matter if the effect is bad..."

Xia Ruofei smiled and waved his hand and said: "Although this thing is a bit rare, it's not that exaggerated. I have quite a few! This piece is specially brought for you. If you are at home, you can use it with confidence, as long as Just don't show it in front of outsiders!"

If there is no spiritual crystal to assist, Song Qiming can only cultivate in Zi Shi and Mao Shi, absorbing the pitiful aura that strays in the air.

If this is the case, I am afraid that he will cultivate until his death. At most, he is a low-level cultivator in the Qi refining period, and it is impossible for him to cross the Qi refining period in his life.

Song Qiming listened to Xia Ruofei's words, hesitantly nodded, and said, "Okay then... Then I'll accept it!"

Then, Xia Ruofei asked some precautions, and at the same time, he repeatedly explained that if he had any discomfort while practicing this "health method", he should stop as soon as possible and contact him immediately to solve it.

At about 9:30 in the evening, Xia Ruofei and Song Qiming finally walked out of the study.

Song Qiming's footsteps were brisk, and the whole person seemed to be in high spirits.

This is only the first time to practice. After a long time, Song Qiming will even find that his strength will continue to grow, and his body coordination, flexibility, etc. will be strengthened in all directions.

Even Xia Ruofei was amazed at the speed of Song Qiming's cultivation - not only did he get started very quickly, but he was also very efficient at absorbing spiritual energy. At this rate, it may take less than a month before Xia Ruofei will start teaching him the second-level exercises.

Such an effect, on the one hand, is that the grass of the heart has changed Song Qiming's physique, and on the other hand, it may indeed be because the "Ruoxuxin Sutra" is very suitable for Song Qiming's physique, and it can indeed allow practitioners to be older. , is still unaffected, and cultivation can progress by leaps and bounds.

Fang Liyun has prepared sweet soup for the two of them, which is peanut longan soup. After the sweet soup was cooked, Fang Liyun kept the soup pot on the gas stove and kept it warm with a small fire.

As soon as the two of them walked out of the study, Fang Liyun immediately went to bring out two bowls of steaming sweet soup, and she nodded with satisfaction after seeing that the two of them had not drank a drop.

"Ruofei, it's getting late, why don't you stay here tonight!" Song Qiming said, "This Weiwei isn't at home either, and our old couple is quite lonely at home..."

"Yeah! And you drank a bit of alcohol at night, so don't drive, just stay here!" Fang Liyun also said enthusiastically, "There are many rooms in the house, and the sheets and bedding are brand new!"

Xia Ruofei originally wanted to leave and go back, but after listening to the words of Song Qiming and his wife, he hesitated. Considering that Song Qiming was not fully familiar with the first-level exercises of the "Ruoxu Xin Jing", he could also guide him if he stayed. One practice.

So, after thinking for a while, Xia Ruofei nodded and said, "That's the trouble..."

"What nonsense is this child talking about!" Fang Liyun said angrily, "This place is just like your own home! You are not allowed to see outsiders like this in the future, you know?"

"Yes, yes!" Xia Ruofei said quickly, "That...it's not too early, uncles and aunts, you should rest earlier..."

"Alright, if you have a hard day, go to bed earlier!" Song Qiming said.

I don't know why, Song Qiming felt that after practicing the "health method", his body seemed to be much younger. Seeing Fang Liyun under the lamp, there was a long-lost desire to move...

Fang Liyun naturally didn't know what Song Qiming was thinking at the moment. She called the housekeeper to prepare the guest room, and she herself found a new set of pajamas that Song Qiming had not worn for Xia Ruofei. Xia Ruofei's clothes fit well.

Before returning to the room, Xia Ruofei said to Song Qiming, "Uncle Song, get up early tomorrow, and I will guide you to practice again around six o'clock."

Song Qiming immediately said, "No problem! I used to get up early in the morning. But you... don't you all like to sleep in late? If you can't get up..."

"I'm fine!" Xia Ruofei said with a smile, "Uncle Song, then it's settled! Let's go directly to the study at six o'clock tomorrow morning!"

"A word is settled!" Song Qiming said.

After everyone said good night to each other, they went back to their rooms.

Xia Ruofei simply washed, put on pajamas, and lay on the soft big bed in the guest room.

He pondered for a while, took out his mobile phone, opened WeChat, and sent Song Wei a message: Hey! Guess where I am?

After a while Song Wei replied: [laughing] There is no clue at all, how can I guess?

Xia Ruofei didn't reply immediately, but got up and walked to the window of the guest room, picked up his mobile phone and took a selfie. In the background, the courtyard outside the window and downstairs was faintly visible in the lights.

Then, Xia Ruofei directly sent this photo to Song Wei, and then sent another message: The clue is coming! Send questions!