Chapter 1388 The Heart of the Strong

Chapter 1388 The Heart of the Strong

Xia Ruofei said with a smile: "Just wash it here! Are you afraid of smelling others when you go out with this smell?"

"This..." Wu Lei hesitated. After all, Xia Ruofei is also the owner of the club. Now that he has helped him so much, he has already made him feel that he owes a lot of humanity. , he felt a little hesitant.

Xia Ruofei smiled and said, "It's all big men, so what are you doing? Wait a minute, I have a clean change of clothes here, and I'll get them for you."

After finishing speaking, Xia Ruofei got up and walked into the bedroom. He directly took a new set of sportswear and a box of underwear from the space. He put a lot of various types of clothes in the space. Clothes can be taken directly from the space.

Xia Ruofei walked into the small hall, shoved the clothes into Wu Lei's hand, and said, "Come on!"

"Alright then!" Wu Lei said, "Thank you, President Xia!"

Xia Ruofei waved his hand and said, "Hurry up! Hurry up! I have to quickly ventilate the room, this smell..."

Wu Lei was even more embarrassed when he heard the words, and hurriedly rushed into the bathroom with his clothes in his hands.

Xia Ruofei turned on the ventilation system of the room and opened several windows at the same time, and then sat on the chair by the window, lit a cigarette, and enjoyed the night view of Barcelona while smoking.

After Wu Lei came out, the smell in the room was almost gone.

His figure is similar to Xia Ruofei's, so it's quite appropriate to wear Xia Ruofei's clothes.

As soon as he came out of the bathroom, Wu Lei said: "Mr. Xia, my clothes have been directly sealed in the laundry bag, and I will take them out and throw them away in a while."

Xia Ruofei said with a smile: "You can still wear it after washing! Don't waste it!"

Wu Lei scratched his head and said, "I smelled it myself just now, and I almost vomited... How can there be such a strong smell? I usually sweat a lot during training, and it's not like this!"

Xia Ruofei said: "This action can expel some impurities from your body. Those are things that the body can't purify at ordinary times. They have always been deposited in the body. Of course, the taste cannot be too good."

Wu Lei said worriedly: "Then if I practice this movement, won't it cost a lot of clothes?"

Xia Ruofei couldn't help laughing,

He said, "What a beautiful thing to think about! This is the first few times the effect is better, how can it be like this every time? You don't have so many impurities in your body for you to remove!"

"It makes sense! It makes sense!" Wu Lei scratched his head and said, "Mr. Xia, then I'll go back to my room to rest first, and then I'll find a few sets of clothes that I don't wear much. I'll come back later, please continue to guide me! "

Just now, I just felt the pain in my heart. It was not until I took a shower in the bathroom that Wu Lei felt the change in his body. Although there was no change in his body shape, he clearly felt that he had gained a certain degree of flexibility and strength. improvement.

Originally, he had just finished the competition today, and his body would have felt a sense of fatigue, but after today's practice, this tired feeling that he was already familiar with has been swept away.

Wu Lei naturally knew that the action Xia Ruofei taught him was not easy.

You must know that he only persisted for about two minutes, and he already had such an effect. If he persisted for a long time... Wu Lei felt extremely excited when he thought of this.

He can't wait to practice more times a day, but since Xia Ruofei suggested that he practice twice a day and try to practice for as long as possible each time, it naturally makes sense, so he didn't plan to practice by himself.

Of course, it is very difficult for him to practice more now. Without Xia Ruofei's correction, it is impossible for him to perform this action exactly; in addition, as a professional athlete, he is also very clear about this truth, in football training The same is true for the same. Blindly additional training may not be effective. You still need to plan scientifically according to your physical condition. Otherwise, it will not only have no effect, but may even backfire and cause physical injury.

Wu Lei went back to his room to rest for an hour, then put on an old sports shorts and short sleeves, and came to Xia Ruofei's room again.

As soon as he entered the door, Wu Lei said, "Mr. Xia, I have already handed over your clothes to the hotel staff, and they will send them directly to your room after cleaning."

Xia Ruofei smiled and waved his hand and said, "It's just a set of clothes... Besides, you didn't wear it for a few minutes. What does it matter if you wash it or not? You are just too serious..."

With a simple smile on Wu Lei's face, he said, "I've already troubled you... Then... if we can, let's start now?"

Xia Ruofei nodded and said, "If you feel you are ready, you can start at any time."

In fact, practicing this action of the little golden man will not cause any harm to the body, and there is no problem of unbearable or unbearable. The key is that the pain is difficult to bear without great perseverance, especially practice. After a short break, it comes again immediately.

Xia Ruofei's will is firm enough. When he first started practicing, he felt a little anxious when he thought of the pain during the last practice.

And if you can't bear that kind of pain and you break down psychologically first, it's impossible to last for a long time. And this action, the more you stick to the limit, the better the effect.

Therefore, psychological construction is more important.

Without any hesitation, Wu Lei said firmly with his eyes: "I was ready for a long time! From the day I choose to play football, as long as it can make me stronger, no matter how much pain I can bear!"

"Very good!" Xia Ruofei glanced at Wu Lei with admiration and said, "You have a strong heart, even if you don't play football in the future, no matter what you do, as long as you maintain such a strong heart, you will be able to succeed. of!"

"Thank you Mr. Xia for your encouragement!" Wu Lei said, "Then I'll start?"

"Come on!" Xia Ruofei nodded.

Wu Lei took a deep breath and quickly showed the first set of movements of the little golden man.

Xia Ruofei watched from the side and couldn't help nodding secretly. He didn't demonstrate this time, but Wu Lei's action was still standard, even more standard than when Xia Ruofei corrected him last time, and there were deviations. Several places are missing.

This shows that the small deviations Xia Ruofei corrected him before, he really felt it with intention, and tried his best to remember.

Although there are still some deviations, as long as this momentum is maintained, Wu Lei is not far from being able to practice independently.

Xia Ruofei didn't say anything, just stepped forward and started to correct Wu Lei's actions.

One, two... When Xia Ruofei corrected the last irregular part of Wu Lei's movements, Wu Lei trembled slightly, couldn't help groaning, and the veins on his forehead suddenly appeared. Sweat wets the clothes almost instantly.

However, he has already experienced it once, and he is mentally prepared for such pain, so this time the movement is more stable than the last time. this action.

Xia Ruofei walked to the side, sat on the sofa and looked at Wu Lei, who was clenching his teeth, and secretly applauded in his heart.

Just like the first time he practiced, Xia Ruofei opened the stopwatch on his mobile phone after correcting Wu Lei's movements.

Wu Lei persisted in great pain, his clothes were soaked with sweat, his teeth were rattling, and his eyes became red.

Time passed by second by second, and Wu Lei felt that he had persevered for a century, and even his consciousness began to blur, but he still insisted on gritting his teeth.

At this time, Xia Ruofei said, "Hold on! Only after experiencing wind and rain, the rainbow will be extraordinarily beautiful! You haven't persisted until half of the last time! Don't relax!"

Wu Lei couldn't speak at this time, but his tremors were significantly reduced, and his eyes widened, like an oxygen-deficient fish. Although he looked a little embarrassed, Xia Ruofei felt his body Shiny side.

As Xia Ruofei, who has also practiced the body-refinement movements of the little golden man, he knows too well how hard this kind of pain is.

He didn't even teach Ling Qingxue and Song Wei to practice this set of movements, even though he knew very well that body refining and qi refining were carried out at the same time and could complement and promote each other, he still did not intend to teach them.

There is no other reason, that is, the practice process is too painful, and Xia Ruofei is simply reluctant to let his woman experience this kind of pain.

In the end, Wu Lei's consciousness finally fell into a complete blur. He had reached a limit, and he could not hold on to it by willpower at all. In fact, this limit may have been reached earlier, but he still relies on Jian Ru Rock's perseverance, subconsciously controlling the body, persisted for a while longer.

When Wu Lei fell softly on the carpet, Xia Ruofei pressed the stopwatch on the mobile phone.

Time display above: 2 minutes 35 seconds.

This time, Wu Lei's persistence time increased by more than 20 seconds compared to the last time.

In fact, when Xia Ruofei spoke to remind Wu Lei, he was about to persevere until the time reached in the last practice, but Xia Ruofei saw that his state was a little unbearable, so he said something to stimulate it, but he didn't expect him to persevere more. for so long.

More than 20 seconds seems to be nothing at all, but it is quite difficult to continue to persist for such a long time when a person has reached a limit.

When a camel reaches its limit, a straw can crush it, not to mention that Wu Lei is a person? Moreover, Wu Lei has not practiced the technique of qi refining, it is only the second time to practice this body refining movement.

Although the results of Wu Lei's persistence are nothing in Xia Ruofei's eyes, Xia Ruofei still admires him from the bottom of his heart, and he likes this pure, simple, and single-minded player more and more.

Wu Lei lay down for a while and although the pain in his body had disappeared, he still felt very tired mentally.

But when the energy eased, I felt that my whole body was very transparent, as if I had drank iced sour plum soup in dog days.

Wu Lei got up from the ground, bowed deeply to Xia Ruofei, and said sincerely: "Mr. Xia, thank you for your kindness! In the future, I will never frown if it is of use to me!"

Xia Ruofei waved his hand with a smile and said, "You're welcome, I know it's not easy to work hard overseas. The reason why you help you is to say that it is for the weak Chinese football when you are older, and to say that when you are young! I am also Spain after all. People's shareholders, you are a player under the club, you are helping yourself!"

Wu Lei knew what Xia Ruofei said, but he just wanted him not to feel that he owed too much favor, otherwise the Spaniards would only have dozens of people in the first team. Why didn't he teach everyone this magical move?

Xia Ruofei went on to say: "Besides, you are quite angry with me, and I also hope that you will continue to work hard. Although you are 27 years old, don't think that you have no room for improvement. People have great potential, it's just the development level of each person. It's different, you see Zheng Zhi is a dozen years older than you and still active in the Chinese Super League!"

Wu Lei nodded and said, "Brother Zhi is the banner of China Football and an example for every one of our players! President Xia, you are right, I think as long as I practice this set of moves persistently, I can still improve a lot. space!"

"That's right!" Xia Ruofei said with a smile, "Maybe you can become a big star like Ronaldo Messi in the future! Our company may also ask you to endorse!"

"No matter when, as long as Mr. Xia's company needs it, I will definitely endorse it for free!" Wu Lei said without hesitation.

Xia Ruofei nodded and said with a smile: "Then I can write it down. Maybe your endorsement fee can reach millions or even tens of millions of euros. Don't worry about money!"

"Absolutely not!" Wu Lei said.

"Haha! Well, it's not too early, you go back to wash and rest, and you have to train tomorrow!" Xia Ruofei said.

Wu Lei expressed his gratitude to Xia Ruofei again. Just when he was about to leave Xia Ruofei's room, Xia Ruofei pondered for a while and then said, "Get up early tomorrow morning and come to me."

Wu Lei's eyes lit up when he heard the words, and asked, "Does Xia always want to instruct me to train again?"

Xia Ruofei smiled and asked: "After practicing twice, are you afraid of the severe pain when practicing this exercise?"

"I feel a little worried, but I still say that, as long as I can become stronger, I can endure any kind of pain!" Wu Lei said firmly.

Xia Ruofei nodded and said, "I want you to train again tomorrow morning. I also hope that you can master this movement as soon as possible and arrange time for training independently. Of course, there are other things tomorrow, you will know when you come. In short It's good for you!"

Wu Lei nodded and said, "Okay! Then I'll come over at half past six tomorrow morning, can you see?"

"No problem! I don't sleep late." Xia Ruofei said.

"Understood, President Xia, then I'll go back first, see you tomorrow!" Wu Lei said happily.

"See you tomorrow!"

After Wu Lei returned to the room, Xia Ruofei thought and took out some medicinal materials from the space.

Last time, Zhou Leiyun sent someone to buy a complete set of decoction utensils for Wu Lei's postoperative recovery, so these were all ready-made. Xia Ruofei processed the medicinal materials, and then began to boil the medicine seriously.