Chapter 355
With such a situation at home, it is no wonder that my daughter is upset in every possible way.
"Out of sight, out of mind." Although it can't solve the fundamental problem, it can be used.
"Please help me cure my mother's hoarding disorder, I beg you." The daughter begged Ning Youguang after finishing her counting.
"Is hoarding a psychological problem?" The mother on the side asked.
Ning Youguang nodded, "The core of [Hoarding Disorder] is that it is difficult for a person to discard the items he owns. Whenever he thinks about discarding, he will feel pain and anxiety. This is indeed a psychological problem."
Mom shut up and didn't speak.
But the daughter was eager to figure out the problem, "Then what is the reason for my mother's 'hoarding disorder'?"
Ning Youguang asked his mother, "Auntie, have you ever lost any important people? For example, lovelorn, relatives, etc.?"
Mother shook her head, "No."
Ning Youguang stopped to ask, and at the same time put down the pen and paper in his hand that was taking notes.
Then, tell your daughter, "It is now confirmed that there are two main reasons for mother's hoarding disorder:
One, her underlying hoarding behavior may be highly hereditary, since her grandmother had the same problem. In addition, studies have shown a link between hoarding behavior and abnormal activation of certain parts of the brain.
Second, the difficulty of discarding items will trigger the aunt's anxiety and uneasiness. In order to avoid the discomfort caused by negative emotions, she does not want to discard any items. "
"Can it be cured?" the daughter asked again.
"Of course." Ning Youguang smiled.
The daughter seemed to breathe a sigh of relief, "Then can you teach my mother?"
Ning Youguang did not immediately agree, but looked at the silent mother aside, "Auntie, are you willing to break away?"
"Do you want to throw away everything in the house?" Mom looked disturbed.
"Severance does not mean that you throw away all the things at home, it is actually a different attitude towards life, it allows you to abandon those unnecessary items, so as to see the most authentic life, if every time you break If you have failed to abandon everything, then you might as well look at yourself, why you are reluctant to throw away those things." Ning Youguang said, "It is not just as simple as asking you to throw away the things at home, but I hope you can pass' Let’s look at ourselves in the way of breaking away, keep warm and more valuable things, and let go of those items that occupy our limited energy for no reason, so that life becomes more orderly and organized.”
"Did you hear that, I don't ask you to throw away everything, but the things you don't need." The daughter added next to her.
"Yes, Duan Sheli is not telling you to throw away blindly. It means not to buy randomly. Only buy if you need, like, and suit you. After purchasing, you must make the best use of everything and give full play to the value of the item." Ning Youguang agrees with his daughter. .
Mom remained silent.
The daughter seemed to be really speechless by her torment, "You continue like this, Dad said that we will not throw things away, but sell the house!"
Ning Youguang found that his mother became more uneasy, and slowed down his tone, "It is difficult to break up and leave. It is easy to be complicated and difficult to be alone. You have to get rid of your entanglements, your worries, your fears, your Habits, these are hard to come by.”
Even more difficult is to face your own desires.
"Auntie, you can try to cut off the energy at home first. You can try the feeling of breaking up, and you will feel very refreshed and comfortable." 1314