51. I Want to Learn to Walk Before I Can Crawl

"I don't want to!" Curry suppressed the little excitement in his heart, and gave Sun Ce a blank look: "It's really childish, big brother every day."

"That's it, what a pity. I was deeply fascinated when I saw your three-pointer. When you shoot a three-pointer, it is simply the most beautiful scene in the world..."

Such hypocritical words, not to mention Curry, who listens, even Sun Ce, who speaks, feels like throwing up...

"speak English!"

"Teach me how to practice."

"Don't teach!"

"mean!"

"Go and practice your start first."

"..."

...

Sun Ce felt that he was in a hurry, and he wanted to run away before he could climb smoothly.

What needs to be strengthened at this stage are still the two key technologies of breakthrough layup and breakthrough point.

Among them, the breakthrough is a big problem, the start is too slow!

There is a connection between skills. Sun Ce feels that if he can practice to a normal level at the beginning, it will not only be good for breakthroughs, but also for layups. It will be more difficult for the opponent's inside defense.

After being rejected, Sun Ce resentfully went to practice layups, and gave Curry a resentful look.

Curry was taken aback by Sun Ce, but he still didn't agree.

In terms of golf quotient, Curry is no worse than Sun Ce.

In the field of basketball, Curry has more experience than Sun Ce. He has been the best player in Charlotte since junior high school. He was the top high school student in North Carolina in high school. The old coach K of the university refused because he was too thin to adapt to the NCAA, but in the just-concluded junior season, he became the NCAA scoring leader by shooting, averaging 28 points per game, almost breaking the 2006 No. 3 pick Adam Murray Sen's scoring record in the new century, during this period, he has put in too much effort, the detours he has gone through, the ups and downs he has experienced... It can be described by someone who has experienced it.

He feels that Sun Ce's characteristics, at this stage, maybe even two or three years, are temporarily unnecessary and unable to consider the issue of three-point shooting.

In terms of three-pointers, Sun Ce's basic skills are too poor!

Curry knew that Sun Ce should strengthen the breakthrough layup. Curry himself positioned himself as a good three-pointer, and his perception of Sun Ce was a good scorer at the basket who used his speed to wreak havoc on the penalty area.

Curry feels that players like them who are "swords and slant forwards" need to grasp their own characteristics. He wants to teach Sun Ce the rhythm of the combination of man and ball, not the three-pointer.

Three points are not enough to win a championship.

This sentence is a consensus in today's NBA.

CIC can win the championship, dominating the basket can win the championship, but three-pointers can't.

Before the Warriors won the championship in 2015 in the original time and space, three-pointers were relatively less valued.

Because in the more than 30 years before the Warriors won the championship in 2015, the Heat had triple crowns, the Lakers had 10 crowns, the Spurs had 5 crowns, the Celtics had 4 crowns, the Bulls had 6 crowns, the Pistons had three crowns, and the Rockets had two crowns... How many of these have they won? The second champions are not teams based on three-pointers.

Before that...the NBA didn't have three-pointers.

At present, if a team regards a super three-pointer as the core team, it will be regarded as a non-mainstream team. Ray Allen and Thunder Miller are the current and former top three-pointers. The team proved to be a failure. Instead, after Thunderbolt-Miller got old, the Pacers built a team with others and let Thunderbolt-Miller be a threat, so they had the strength to rush to the championship.

Ray Allen also won the championship after he became the third of the Big Three.

Curry actually doesn't have that much confidence in himself, so facing a second-round pick like Sun Ce who may not necessarily get a contract, he wants to compare everything.

Curry learned the point of starting a long time ago. He learned it in junior high school. How to start is already instinctive. The same is true for Nash.

When Nash used to practice football, one of the most important training contents was the starting speed. This kind of thing cannot be taught to Sun Ce, and can only be guided by professionals.

...

After nine o'clock, Sun Ce and Curry practiced layups and shooting, and they both turned on their physical activities. The two trainers came to the arena to find the logistics department to clock in for work, and then came to train with the two rookies.

On Curry's side, go for a combination of anaerobic and aerobic strength training similar to Sun Ce's previous training with Nash to enhance confrontation and endurance.

On Sun Ce's side, the floor and most of the seats have been removed and brought to the Oracle Arena. The Warriors' staff has set up a simple 100-meter runway.

The one who led Sun Ce to train was a black man. According to the introduction of Vice President Lyles, this was the former American college student men's 100-meter sprint champion. Due to injuries, he had to bid farewell to track and field before he could enter professional track and field. road.

This is a very common thing in the sports arena. Hard work dies halfway before it bears fruit, but there is no shortage of geniuses in the world. People can only see those who are brilliant, but not those who are talented and have worked hard. People who do not get results for various reasons.

However, after graduating from university, the trainer named Hassan Jackson went to the famous IMG Academy in the United States for further study and became a professional sprint coach under the IMG Group.

This sprint coach has joined the coaching staff of many track and field athletes. Sun Ce, a famous track and field player, is very familiar with him. He is Zhang Peimeng, who won the 100-meter champion in the National Games in China last year!

It is precisely because Hassan Jackson has experience in training with Chinese athletes that the Warriors hired him to coach Sun Ce.

The Warriors are really serious this time. The salary of 30,000 US dollars a week is almost catching up with Olajuwon's training camp!

After taking Sun Ce to do professional stretching and activating the muscles and joints, Hassan said to Sun Ce: "Noah, take it easy, concentrate, run at full speed and let me know your level. "

Sun Ce doesn't hesitate to play in the NBA, and there are minor problems in training.

Sprinting at full speed with extremely crappy power posture, appalling starting speed... and top-notch speed!

In the 100-meter sprint, Hassan pinched his watch professionally, and Sun Ce's time was 11.68 seconds.

very nice!

Hassan was surprised by Sun Ce's speed. This speed is top-notch among professional track and field athletes. Of course, it is only top-notch. He is not at the top level. The level of the country's national players.

But just like everyone else when they saw Sun Ce's accelerated run, Hassan felt that Sun Ce's start was hot!

It is true that basketball players and sprinters start completely differently, but when Sun Ce starts wearing shorts and a vest, the changes in thigh muscles, waist, back, shoulders, arms and other movements that require coherent limbs are very similar to an ordinary person. ... Or in other words, it is the starting posture of an ordinary person, without any trace of training.

Sun Ce's speed can only be accelerated after he has already run out, and then he can maintain full speed for a long time.

"OK, Noah, I've seen your trial training video before, and I've learned a little bit about it, and now I understand it better. Come on, take this." Hassan handed a basketball to Sun Ce, He continued: "Let's first take a look at the starting postures of the fastest players in the NBA, learn their movements first, and then I will teach you the skills of exerting force, mainly the combination of your strength training and skills..."