Seventy-Nine. Breakthrough!

Free throws are very important to Sun Ce. It is very difficult to practice shooting in a summer with basically no foundation, but it will be much better to practice fixed-point free throws alone!

In terms of shooting, start with free throws and gradually expand beyond the three-point line.

Although it will take a long time, there is no way, the shooting foundation is really poor.

If you want to gain a firm foothold in the NBA, you must first continue to strengthen your own strong points, and strengthen the ability to match this strong point.

First of all, you have to gain a foothold in the NBA. As for the direction of development in the future... Sun Ce asked Curry. A lottery pick like Curry doesn't know which direction he should develop except for shooting.

It's not that Sun Ce doesn't know that three-pointers are the future trend, but if he can't even survive in the NBA, no matter how many three-pointers are in the future, it has nothing to do with him.

Looking after your eyes is the key.

"Comprehensive evaluation C-;

Physical quality C: speed A+, strength D+, endurance C+, jumping C;

Shooting evaluation D:, three-pointer F, mid-range shot D, layup B+;

Technical evaluation C+: ball handling B+, passing B-..."

Looking at his ability evaluation, Sun Ce’s goal before the start of the training camp is to raise the overall evaluation to at least C level. He speculated that when Dragic was trained by the Suns as Nash’s successor, he would probably be at C level , a 19-year-old C-level player, not too good but certainly not bad!

Strength and stamina are the key to improvement, and the jumping thing... is just poor, there is really no way.

It would be great if the ball handling could be improved to an A-, and the passing could be improved as much as possible! These two points are the key to the combination of human and ball training. The improvement of strength will also be good for ball control...

Write down the areas that need to be strengthened one by one. Sun Ce did not expect that there are so many areas that need to be strengthened...

Sun Ce read the team's notification letter. September 29 is the Warriors' registration time before the training camp for the new season.

Today is July 22nd, it takes two months and one more day to practice so many things!

Originally, Sun Ce thought that he could practice shooting more when he had time, but now that he thinks about it carefully, he has no time to practice the abilities that he should strengthen.

However, with Lowry's excellent example of drifting for many years before finally becoming a top player, Sun Ce feels that he is not without a rush.

...

The daily training schedule is full. I get up at 4:50 in the morning, make a simple preparation, and then go out for a run with the ball.

Finish the dribbling and running session at 6:30, eat a hearty breakfast, watch the game video tapes of speed guards sent by Bill Duffy, study how speed players play in various styles, and adjust your template direction.

Although the direction of development at this stage has been determined, if a more suitable development direction is found, some adjustments will definitely be made.

The Warriors don't care about this matter. The Warriors pay attention to Curry. Bill Duffy is just an agent, and Sun Ce can only rely on himself.

At nine o'clock, I came to the basketball court in the yard to practice starting. This is a compulsory two-hour class every morning.

In the afternoon, according to the "Steve Nash Physical Training Method" in the "Humility Learning Section", according to Sun Ce's physical condition that day, he formulated a training method to train him to collapse.

The training of the Nash training method has been transferred to the gym for most of the time. Since a good foundation has been laid in the past few months, the intensity of the training has become greater and more equipment is needed. These need the help of a personal trainer. OK.

What makes Sun Ce sad is that Bill Duffy hired a male trainer... how good is the female trainer in the gym!

Sun Ce's training every day will attract spectators, that is, the short video has not come out these days, otherwise it will definitely explode.

It's like practicing desperately! And almost every day!

Sun Ce's goal is to complete the training every day,

And it must be completed, so that he can be resurrected with full blood and continue training the next day.

A few days after he came back, John, who had been fooling around for a month without knowing where, came to the door. After a chat, he realized that this guy had really changed his temper, and went to learn business with his father. I went to contact some collectors all over the world, and when I came back, I had to help my father prepare for the auction.

Sun Ce is quite proud of bringing along a rich second generation who originally planned to eat and wait to die...

John, who was overwhelmed by the pressure of work, would occasionally ask Sun Ce to go out with girls to go to the hotel. Of course, Sun Ce would be more restrained. After all, he had a sad past, but he should have a life, and he really saw girls who wanted to date. , will give it a try anyway.

Of course, nothing more, just physical pleasure.

Bill Duffy also came here from time to time, some contracts were to be signed, so as not to delay Sun Ce's training.

Occasionally, Sun Ce will be asked to stop training for a day or two to go to Los Angeles to shoot an advertisement, and sometimes he will shoot directly in Phoenix. Phoenix is ​​nothing else, the buildings are beautiful, and it is a metropolis built with the efforts of a state.

However, they are all small endorsements. Two to three hundred thousand soft sister coins or tens of thousands of dollars is considered high. The big endorsements have not yet been found due to certain relationships. At least Sun Ce can really stand firm in the NBA. Only the heels will come.

But there are quite a lot of small commercials. There are 7 posters or photos that need to be taken, and 2 short commercials.

In fact, there are more than that, many of them were rejected, or because of the age limit, or the endorsement fees of such endorsement products are not high, etc...

Generally speaking, the one who keeps at least 5 days a week is not like before he was selected, he can practice until he collapses every day, but this kind of training has made Bill Duffy a little scared. I am afraid that Sun Ce will also become a glass man. In the beginning, almost every commercial would be taken with Sun Ce to the hospital for a check-up.

Sun Ce didn't refuse either, as his body was his own, so he was relieved to ask the doctor to check his current physical condition.

But after checking it a few times, Bill Duffy felt like a waste of money...

Sun Ce's physical condition is so good that he doesn't look like an athlete!

Of course, this is the effect of the reward "Blood Essence Enhancement Card" of the C-level event, which makes his body look brand new, and then there is a systematic version of the Nash training method to restore the function at 0:00 every morning.

After making an appointment to go to the hospital for a physical examination at a fixed time, Bill Duffy was also relieved.

With actual combat experience, the training is more pertinent and purposeful, and the speed of strength improvement is actually not slower than before the draft!

He can feel his progress, the starting movement is getting more and more used to it, and the acceleration at the start is getting smoother and smoother.

This is not simply getting better and better at the beginning, but a comprehensive improvement!

Hard training every day, repeated practice, on August 28th, after more than a month of training, the speed evaluation finally broke through!