Four Hundred and Forty-Six. The Explosive Power of the Legs Makes a Big Leap!
The fight before the World Championships was not punished by FIBA, although the Chinese team had a crooked name and invited players from the Brazilian national team that they might not even know.
However, domestic public opinion was under great pressure. The nine players who participated in the fight took turns to review in the press conference. As the captain, Wang Zhizhi apologized, and the head coach Deng Huade apologized. Finally, the matter was covered up.
On the contrary, a large part of the media and fans feel that this reflects the unity and bloodliness of the national team, and fights always have two sides.
After the review, due to the cancellation of the game against the "Argentina Star Team" on the 20th, after discussion with the coaching staff, the last three eliminated members were confirmed.
Tang Zhengdong and Zhang Zhaoxu failed in the alternate campaign with Su Wei and bid farewell to the national team.
Tang Zhengdong won the CBA regular season MVP three times in 4 years from the age of 21 to 24. He averaged at least 20 points and 10 rebounds per game for four consecutive seasons. He was known as the most promising talented center after Yao Ming to enter the NBA. The halo of genius, he only averaged 17 points per game in the CBA last season, which is far from the 26 points per game in his early years.
Zhang Zhaoxu is because...he is really good, with the halo of having played in the NCAA Division I, and because of his height, he is negotiating with the Shanghai team to join the next season. He is called Little Yao Ming, but compared to Yao Ming...
Sun Yue still overwhelmed Jin Lipeng by relying on the halo of genius that had not completely dissipated.
The national team's 12-man squad is released!
The outside line consists of Sun Ce, Liu Wei, Guo Ailun, Wang Shipeng, Sun Yue, and Zhu Fangyu.
The inside team consists of Yao Ming, Yi Jianlian, Wang Zhizhi, and Su Wei.
Sun Ce and Liu Wei are pure point guards; Guo Ailun is 192 cm tall and weighs 83 kg, a standard domestic combo guard; Wang Shipeng and Zhu Fangyu are the best shooting guards and small forwards in China, Zhu Fangyu is the only serious small forward, Wang Shipeng occasionally needs Top a small forward.
In terms of inside, Yao Ming, Yi Jianlian, and Wang Zhizhi mainly rotate, and Su Wei is the fourth center.
Zhou Peng and Ding Jinhui are defensive swingmen in the third and fourth positions. These two people are on the court at certain moments to do the dirty work.
Zhou Peng also has a fixed-point catch and mid-range shot. Ding Jinhui... the media commented that he is very hardworking. Sun Ce still has two stable mid-range shooting areas. The third area is also waiting to be put on the field. Ding Jinhui has almost no shots. , The free throw percentage ranked second to last in the previous 15-man roster, and the last one was 221 cm big center Zhang Zhaoxu.
At the end of Sun Yue's exclusion, if I have to say it, Sun Yue's performance in international competitions is not as good as that of 17-year-old Guo Ailun. Guo Ailun just helped the National Youth Team reach the eighth place in the World Youth Championship three months ago. Strong, won the seventh place in the history of the Chinese men's basketball team, and Sun Yue played with Aoshen as a child, and rarely made any contribution to the national team. Too many bright performances.
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On September 21st, there is only one day before going to Turkey. Today is a day off, and tomorrow will be a day of tactical training. On the morning of the 23rd, the Chinese team will fly to Turkey for final preparations.
After 2006, the lottery rules of the Basketball World Series were changed. The grouping of the group stage was announced as early as last December. The selection criteria for the national team, except for the few core players who must enter, mainly has to do with who is the opponent in the group stage.
A total of 24 countries participated in this World Championships, divided into four groups.
The group stage is a 6-to-4 competition system, and the top 16 will be determined.
The best result in the history of the Chinese Men's Basketball World Championships is the eighth place. It was already 16 years ago, and this time it is expected to return to the top eight.
Confidence comes from Sun Ce, the best rookie in the new NBA and the best sixth man; Yao Ming, the scoring champion in the last World Championships; In the 2009-10 season, Wang Zhizhi averaged 25 points and 11 rebounds per game as if dreaming of returning to the top. Wang Zhizhi's performance in the just-concluded CBA season was almost the same as in the last season before entering the NBA 10 years ago. Players of this age have such performance. It is considered an evergreen tree in the history of domestic basketball.
The Chinese team was assigned to Group C, and the other five countries were the hosts Turkey, Puerto Rico, Russia, Greece, and Côte d'Ivoire.
Before the World Championships, the major media are analyzing the top 16 candidates.
Compared with Group A, there are Argentina and Serbia; Group B has the United States, Brazil, Croatia, and Slovenia; Group D has Spain, France, and Lithuania; Group C is considered the weakest group.
The most dazzling moment for Puerto Rico was the shock defeat of the US team in the 2006 World Championships. The real strength was not as good as that of the Chinese team without Yao Ming.
The Greek team was runner-up in the 2006 World Championships, but after 2008, most of the golden generation of Greece retired. Now Yao Ming’s former teammate European Kobe-Vassilis Spanoulis has become the core of the Greek team, and his strength has long been It cannot be compared with the peak period of the four World Series in 2002-08.
Russia...is the most amazing team in recent years. It won the European Championship in 2007, but it was out of the group stage of the 2008 Olympic Games. Both the 2008 Olympic Games and the 2008 Olympic Games have a characteristic. They were both very strong in the European competitions of the previous year, and withered in the World Series.
Côte d'Ivoire...
Turkey, it’s true, the golden generation of Turkey headed by Turkoglu and Okur, reached the semi-finals in the last World Championships, and finally won the sixth place. In 2008, because of the dispute between the Turkish Basketball Federation and the Olympic Committee Contradictions failed to participate in the competition, this time as the host to participate in the World Championships, is rushing to win the medal.
Compared with the other three groups, Group C is considered the weakest group among the four groups, because Turkey should be given preferential treatment, including the Chinese team, which was originally intended to be used as a dish for Turkey.
At the time of the grouping, the ghost knew that Wang Zhizhi was 33 years old and could average 25+11 per game in the CBA, dragging the Bayi team into the playoffs.
No one expected Sun Ce to be able to play in the NBA.
With the addition of Yao Ming and Yi Jianlian, the strength of the Chinese team is predicted to be ranked second or third in Group C by the world's major rankings. It mainly depends on whether the Russian team will become soft-footed shrimp like the past two World Series.
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When the national team had a day off and most players went out to play games and go shopping to relieve the pressure of more than a month, it was the last day of Sun Ce's devil training.
Today at five o'clock in the morning, he dragged the trainer, physiotherapist, and nutritionist with sad faces to Dongli Gymnasium.
The training on the sixth day of each cycle is the training of shooting posture and shooting movements. In the shooting force, the cooperation of feet, legs, knees, waist, back, shoulders, elbows, etc. is the key to training. , the devil training method goes to the back, on the contrary, the training on the sixth day is the most difficult to complete.
However, as he went to the back, Sun Ce's own requirements became higher and his shooting movements became more and more standard.
At two o'clock in the afternoon, the three-pointer from the left corner, the mid-range jumper on the right, the bottom line hook on the right, the running hook from the free throw line...a total of 500 shooting exercises with strict requirements in an hour After the end, the system prompt finally came!
"Congratulations to the host for completing the pre-training of the S-level staged outbreak. It took a total of 41 days to complete 6 cycles and a total of 36 days of training goals. There was no training delay in any cycle, and no spare 7th day was used in any cycle... ..."
Looking at the description on the system screen, Sun Ce, who was on the verge of collapse again and was lying on the floor receiving a massage from a physical therapist, sprayed out "I wipe".
The physical therapist thought it hurt Sun Ce, and said, "Noah, hold back, you need to relieve muscle congestion now..."
Speaking of which, instead of reducing the strength, the physical therapist pressed heavily...
"Fuck..."
This time Sun Ce was really hurt...
Sun Ce did not expect that the original number of training days multiplied by 6 was divided into 7 weeks, which turned out to be a spare day!
At that time, he didn't think of this crop. He didn't think about why he would restore his function every night, but he didn't train for 36 consecutive days. It turned out to be because of this.
Sometimes he really didn't want to practice anymore, and really wanted to give up, but he still made up his mind and gritted his teeth to hold on.
As a result, I now tell him that in fact, one day a week can not be practiced continuously, and one day can be given up...
"... After system evaluation, the host S-stage method completed the scoring—perfect.
Congratulations to the host for obtaining a special reward: a random increase in physical fitness..."
After Sun Ce read this part of the description, the system screen switched to the random lottery section, with descriptions of various physical qualities on it.
Without giving Sun Ce a chance to take a closer look, the circles of light began to flash in turn...
Eventually, the aperture stops above "Leg Explosion Power"!
"Congratulations to the host for improving the explosive strength of the legs. The thigh muscles, calf muscles, and Achilles tendon will be strengthened. Please prepare the host..."
be prepared? Sun Ce suddenly had bad memories. He had this kind of reminder when he used the Essence and Blood Enhancement Card a year ago!
It was exactly the same as last time. Just as Sun Ce saw the reminder, he suddenly felt a sudden pain in his leg, which was so painful that it hurt so badly...
Just at this moment, the physiotherapist was beating Sun Ce's leg muscles with a muscle relaxation device, and Sun Ce suddenly started screaming and convulsing... and then Yungu was all together...
The physiotherapist was taken aback! After being dazed for a while, I finally remembered that I was a professional physical therapist and a professional doctor at the Los Angeles University Hospital. I reached out and touched Sun Ce's main artery. He was still alive and his heartbeat was fine... Then he touched Sun Ce's leg muscles, carefully After touching it carefully, those who didn't know it thought that he was a man who wanted to do something to Sun Ce who was lying on the floor and had no ability to resist.
It was found that the muscles were fine, the physiological phenomena were normal, and there was no shock reaction...
The physiotherapist hurriedly called the team doctor of the national team. He speculated that Sun Ce should have fallen asleep due to fatigue and the stress response of the leg massage.
Although this is the initial diagnosis, a more detailed examination must be done quickly to avoid problems.
Physiotherapist Chris Blair puts Sun Ce in a good position, thinking that he will never accept the job of an NBA player again in his life. Three months of $300,000 is equivalent to his annual salary, and he can ask for leave after working for three months. After half a year, I will go back to work, but seeing such a training madman practice for 36 days and make myself dizzy, no matter how much money I have, I don’t want to do such a job again!
Every day I tremble with fear! I'm afraid that one day Sun Ce's body will collapse and his job will be lost...
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Before the Chinese men's basketball team is about to go to Turkey, there is an inspirational but wonderful news from the national team.
"Men's basketball coach Deng Huade revealed that Sun Ce, a talented outside player nicknamed Xiaobawang, fainted during training because of too hard training. Fortunately, there is nothing wrong with his body. After another examination today, the doctor confirmed that Xiaobawang was only due to fatigue and his body entered self-protection. Doctors with many years of medical experience are amazed by Xiaobawang's recovery ability... The fans are very moved by Xiaobawang's efforts, but the fans hope that Xiaobawang can rest more. The hope for the future of Chinese basketball."
Sun Ce was lying on the hospital bed, looking at Dong Qian, the hostess of the imperial platform who was too serious to make people feel any kindness... the mood was very complicated.
Today's tactical training coaching staff didn't let him go. Anyway, there are still a few days of training time in Turkey. The coaching staff would rather let Sun Ce practice one day less. What the coaching staff wanted to do most in the past month or so - hold Sun Ce down. Don't let him train!
That's good, that's right, Sun Ce really wants to rest today.
But he was dizzy after being exposed... As a man, you don't want to lose face!
But generally speaking, Sun Ce's joy is greater than his pain now.
Turning on the system screen, Sun Ce looked at the system prompts many times after waking up this morning.
"Congratulations to the host's leg explosive power from C+ to A; congratulations to the host's bounce from C to C+, congratulations to the host's explosive impact from C- to B; strength from B- to B..."
"Comprehensive evaluation B (bottleneck);
Physical quality A-: speed S-, strength B, endurance A-, jumping C+, leg explosiveness A, explosive impact B...
Shooting evaluation C: F for three-pointers, C+ for mid-range shots, A+ for layups...
Skill evaluation A-: Ball handling A+, passing A, pick-and-roll jump shot C, dribble shooting A-, low post technique B, high post technique F..."
In the previous training, the improvement of physical fitness, because of the improvement of physical fitness, the ability to finish at the basket, the ability to protect the ball, the ability to back up in the low position, etc., the improvement should be almost improved.
This upgrade is undoubtedly a surprise among surprises!
It's just... why is it the explosive force of the leg that is greatly improved, instead of the bounce?
Although for players, this kind of improvement in confrontation is much stronger than pure bounce, such as Curry's 90 cm vertical jump and Conley's run-up jump of more than 100 cm, they can't be used in confrontation at all, and they can't play without the ball. For a dunk, some people can be blocked by the basket for counter-attacking dunks because of their height and wingspan...
But Sun Ce still wants to increase the bounce! The confrontation can be practiced slowly, and the bounce is more handsome!
Sun Ce can only comfort himself, the confrontation has become stronger, the explosive impact has become stronger, and he is more like his nickname, Xiaobawang. Anyway, his height is a mystery, and he can't jump with his height and wingspan...
In addition to this, Sun Ce also saw the word "bottleneck" marked on the ability evaluation. Sun Ce has already had some experience with this special reminder, which often represents a very critical thing! That is... it is expected to break through the bottleneck and reach the B+ level before the start of the new season!
You must know that talented players like Westbrook and Curry are only at the B+ level at the age of 21. According to Sun Ce's memory, Curry did not make much progress in the first three years of his career, mainly because of the adaptation stage. Only after the body has fully matured can it advance by leaps and bounds... Of course, hard training during this period is also key.
However, Sun Ce feels that he is expected to be on par with Curry in the new season and stronger than Westbrook, who was in the second grade last season!
Just when Sun Ce was in a mixed mood of sadness and joy, the door of the ward was pushed back.
Sun Ce was taken aback when he saw the first person coming in!
Mom is here!
Immediately afterwards, many people came in, including teammates from the national team, Bill Duffy and the new domestic agent Chen Zhengkai... and a little loli that Chen Zhengkai was leading?
This little loli, Sun Ce has a little impression... It seems to be the little loli in the TV series "Baolian Lantern" that I watched this morning?
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PS: I wrote 12,000 words today, and I didn’t add any updates today. Let’s talk about the two rewards and the remaining recommendation tickets tomorrow. I didn’t sleep well last night when I stayed in the hotel. I woke up at 5 o’clock in the morning. Go to bed early today, no It feels good to disrupt the existing update rhythm and maintain the current state of daily guarantees and occasional updates.
Anyway, this chapter is not bad, we will continue tomorrow~
Ask for a monthly ticket, ask for a recommendation ticket! How about we try monthly tickets and recommendation tickets to dominate the rankings for a week?