Thirty-Three. Actually Persisted?

Since Sun Ce is just a "passed Internet celebrity", his hard training this month has not been hidden, and he is still completely submerged in the news of the playoffs. No one noticed him, and Nash focused on training and did not notice him. , Only those scouts who consciously pay attention to him can notice him. Nash really doesn't know that Sun Ce is training hard in the same city as him.

After looking at Sun Ce, Nash asked, "Train with me? Little guy, can you bear it?"

"I will work hard!" Sun Ce was very firm, strongly expressing how motivated he was.

"Work hard? Well, I like the word hard, Ma Qin, come and help Noah warm up," Nash said to the trainer next to him, and then said to Sun Ce: "I'll go to the medical room first, and I'll be here in an hour train."

Watching Nash follow the team doctor to do massage and adjust the waist support, Sun Ce did not expect to get the opportunity to train with Nash so easily!

Sun Ce thought of a lot of shameless ways to ask for advice, and was ready to stalk and roll, but Nash was even better at speaking than he had imagined!

People are on the road all their lives, moving forward, and meeting many people.

Sometimes you will meet good people, sometimes you will encounter some ups and downs, and some people will become obstacles to your progress.

Sun Ce feels very lucky. At the beginning, he met coach Gentry who gave him more opportunities to perform. Then he met Yao Ming who helped him get a chance to participate in the draft. Now he met Nash and was willing to take him to train.

The opportunity is in my own hands. Bill Duffy helped Sun Ce get the trial training opportunities of 3 teams in the first half of June.

The Chicago joint trial training and the Atlanta joint trial training in early June did not have Sun Ce's share. Those opportunities were prepared for the members of the Little Green Room. The fans can see the video of the joint trial training. It's a first-round pick, last year's DeAndre Jordan was a surprise...

Sun Ce has never had overseas professional league experience, never had college experience, and only had one performance in the curtain call. Of course, he will not be a member of the Little Green House.

But Sun Ce is already very grateful to get the opportunity to try out four teams.

The opportunity is there, and he can still train with Nash, Sun Ce vowed to seize the opportunity in front of him!

He didn't even want to waste a single day. He used the Essence and Blood Enhancement Card last night. He convulsed like a goat until late at night. He was so tired that he fell asleep. He got up early this morning and took a shower and immediately contacted Nash...

The effect of the blood essence strengthening card is very powerful. He has worked hard for a month, a lot of aerobic training and lightweight strength training, as well as a lot of ball control and layup training, and he has only improved his endurance rating from D- to D+, there is no bottleneck that can cross the large level from D+ to C-, but after using the essence and blood enhancement card, the endurance evaluation from D+ to C is suddenly raised, and after crossing a large bottleneck, it is also improved by a small bottleneck!

The most important thing is that the "insufficient kidney qi" caused by waves in the physical state, the "lower back injury" and "shoulder and neck injuries" caused by waves and long-term use of mobile phones and computers are gone, and the whole body is completely new.

Sun Ce couldn't wait to improve himself quickly, so he found Nash immediately!

...

...

After an hour of massage, stretching and warm-up exercises, Nash returned to the training ground on time.

Nash started to warm up, gave Sun Ce a training form, and asked the trainer to take Sun Ce to familiarize himself with the training equipment and remember what to train.

Nash has always been meticulous in basketball. Even if he doesn't need to look at the training sheet and has already memorized the daily training content, he still writes it down meticulously, and it just happens to be used now.

Seeing that Nash has arranged a full day's training schedule, it is definitely not as strong as 6+6+6 in terms of intensity, but it is more complicated, low in intensity, but large in volume!

When Sun Ce was training the Essence and Blood Strengthening Card,

Feeling that there are so many training items and the process is cumbersome, he was exhausted every day for the first half month.

But now, according to Sun Ce's preliminary estimate, the amount of training is more than twice what he has trained in the past month!

Sun Ce swallowed his saliva and asked, "Steve, have you always had so many training items? You are already a superstar, and you still work so hard!"

Seeing Sun Ce's surprised look, Nash laughed and said, "If everyone works as hard as I do, I won't have room to survive in the NBA."

Nash gave Sun Ce a chance to train with him, but Nash has no control over whether he can persevere.

Persevere and practice together. Nash does not reject multiple partners who train together. Most people like to train hard with others.

But Nash has nothing to do with Sun Ce in the final analysis. He has only met him a few times. He is also 35 years old. He has seen too many people in the NBA. He has seen many geniuses slack and lazy in training, and finally stayed away from the NBA.

There is also a friend who is very talented but works hard. Although he failed to become a star, he can at least gain a foothold in the NBA. In Nash's view, Sun Ce is very talented. In the curtain call, the opponent may not be familiar with Sun Ce's style of play. Sun Ce scored 20+10, but his speed, touch at the basket, and passing awareness are all talents.

Nash doesn't care whether Sun Ce can develop his talent, and he doesn't care whether Sun Ce can keep up with his training pace, but if Sun Ce really works hard and completes the training hard, he will choose and Sun Ce became friends.

People, kindness is kindness, but reality is still reality.

...

It's physical training again!

If it was before the training in the past month, Sun Ce would probably go crazy after seeing so many training items.

Without the improvement in physical fitness brought about by this month's training, and the overall good physical condition with the Essence and Blood Strengthening Card raised to C level, even if Sun Ce is not crazy, he probably wouldn't be able to complete a quarter or even a fifth of the training volume. one.

But it is precisely because he started to prepare from the second day after the regular season, and started training on the third day. After a month of hard work, his physical condition has improved. The hidden disease of the body, the first part of the training that started directly in the morning, Sun Ce did it!

Nash was surprised to see Sun Ce slumped on the massage table receiving the massage from the physical therapist.

Today's training is divided into three parts, physical training in the morning, after a nutritious lunch, strength training in the afternoon, and then physical training again.

Finally, there is technical training.

Nash thought that Sun Ce would not be able to persist in the morning, but Sun Ce did not complain of suffering or tiredness during the whole process, but insisted on gritting his teeth. The key is that the training movements are very high-standard!

This is very different from Sun Ce's poor physical fitness when watching the team training before. Sun Ce's physical performance was not bad in the curtain call, but Nash felt that it was the reason why Sun Ce's adrenaline was stimulated by the 20,000 fans at the scene. Quite common, but actually persisted in training!