Chapter 671 Vitality, Zong Qi, Ying Qi, Wei Qi

"Zong Qi? Wei Qi?"

Huang Xiaoming was confused when he heard this: "What do you mean?"

"It's a kind of Qi in the human body."

Li Yi plucked the pigeon's hair clean, then cut open the abdomen with a knife, took out the internal organs, and explained: "According to the theory of Chinese medicine, there are four types of qi in the human body, namely vitality, ancestry, and nutrition. Qi and Wei Qi.

Yuan Qi, also called Yuan Qi, is the most fundamental and important Qi in the human body and the driving force behind human life activities.

The theory of traditional Chinese medicine believes that vitality comes from the innate essence and the acquired water and grain essence, which is stored in the kidneys and can be continuously produced through the transportation and transformation of the acquired spleen and stomach and the nourishment of water and grain essence. "

Wu Lei was surprised when he heard Li Yi's explanation: "Nature and nurture? Why does it sound like cultivating an immortal?"

"Cultivation of immortality is also about yin and yang and the five elements, which come from the same origin."

Li Yi made a joke before reminding him seriously: "Vital energy is innate energy, and if it is damaged, it will be difficult to recover.

If you suffer serious injuries to your organs, undergo major surgery, or give birth, your vitality will be damaged.

If you want to regain your vitality, you need to practice for at least a year and a half, and it may not be possible to recover. "

After hearing his words, some viewers in the live broadcast room suddenly realized and started barrage.

"No wonder in martial arts novels, people say that their vitality is severely damaged after suffering internal injuries. That's what it means!"

"When my sister-in-law was giving birth, my mother caught two pigeons and threw them to death to make soup for her. She said it was to replenish her vitality. I laughed at my mother. It turned out that I was ignorant."

"I have never been seriously injured since I was a child, and I seldom get sick. But my uncle fell once before and broke his waist. He can no longer do heavy work. Now it is cloudy and rainy and his back hurts."

“Pregnant women’s health will become really bad after giving birth, and they won’t be able to recover for several years!”

Huang Xiaoming looked at the barrage and couldn't help but asked nervously: "Is my energy okay?"

"You weren't seriously injured, how could something happen to your vitality?"

Li Yi said with a smile, and then said: "But being hungry for a long time will also damage your vitality.

Therefore, if the valley does not enter, the Qi will be weak for half a day, and there will be less Qi for one day. This is clearly written in "Lingshu·Five Flavors".

If you are hungry for half a day, your qi will be weak; if you are hungry for a day, your qi will be reduced.

Those who starve to death are described as withered because their vitality has been greatly reduced. "

When Huang Xiaoming heard this, his face turned even paler.

Zhao Jinmai saw this and said with a smile: "Brother Xiao Ming, do you hear that? You can no longer rely on starvation to lose weight in the future."

"Well, I'm not hungry anymore. I won't be hungry anymore."

Huang Xiaoming nodded repeatedly.

"You can eat less, but you can't stop eating."

After killing the pigeon, Li Yi took some mushrooms, soaked them in warm water, chopped some scallions and ginger, mixed some salt and rubbed them on the pigeon, explaining: "The food provided is the day after tomorrow. Qi, Zongqi is the category of acquired Qi.

It is the essence of water and grain produced by the spleen and stomach. After combining with the clear qi of nature, the qi accumulated in the chest is at the Tanzhong point on the chest. In "Lingshu Five Flavors", it is called Qihai, which refers to Zongqi .

Zong Qi can promote breathing, circulate Qi and blood, and nourish the innate. Its generation is directly related to the prosperity and decline of the human body.

The generation of Zong Qi depends on whether the functions of the spleen and lungs are normal, as well as whether the diet and nutrition are adequate.

As the saying goes, those who have Zongqi are those who are angry.

All breathing, speech, sounds, and body movements, as well as strong and weak muscles, are the functions of Zong Qi.

Your pale complexion means poor qi and blood, and weakness in your limbs means weak muscles.

In addition, shortness of breath and weak breathing are also typical symptoms of Zongqi failure. "

Huang Xiaoming's nervousness has eased. Listening to Li Yi's explanation, he looked surprised: "It's so accurate, no wonder people say that Chinese medicine is like fortune-telling. Needless to say, they all know what the disease is. This is too amazing."

Hearing his sigh, the audience in the live broadcast room was also brought back memories.

"It's true, the last time I accompanied my mother to the doctor, the doctor gave me a pulse and said that I had sinusitis when I was a child, but I had cured it long ago! He can see this, it's outrageous! "

"Haha! My sister went to see a doctor, and the old Chinese doctor said she was petty, and she kept it in mind for five years! Hahaha!"

"The doctor told me to stay up less late and go to bed before 11 o'clock. He said that I have been going to bed at 12 o'clock every day recently, which scared me."

"My mother took me to see a doctor, and the doctor asked me if I had sex. I said no, and he said no, you do. I really wanted to jump out of the window."

"My mother went to the doctor, but the doctor refused to let her eat fruit. She was greedy and ate a peach. When she went to feel her pulse, the doctor said you ate fruit, but she insisted that she didn't eat it. The doctor said you ate it and ate it. Liar Who is it? Hahaha!"

"When I think about it, I want to scratch the ground with my toes. Last time I went to feel the pulse, the doctor said that you took a shit when you first came, right? After squatting for a long time, the first section was dry. At that time, many people, my daughter, died on the spot... …”

Seeing so many viewers talking about their social death experiences, Wu Lei felt much better.

Compared with these viewers, drinking supplements until his kidneys were weak was so childish that it was not a big deal.

Li Yi took the fermented mushrooms and placed them under the pigeons, then took 3 grams of sliced ​​astragalus, and 3 grams of wolfberry, covered them on the pigeons, put them in the steamer, and turned on the power to steam. got up.

Seeing Li Yi come back, Huang Xiaoming hurriedly asked: "This dish is for replenishing Zong Qi, right?"

"In replenishing qi, there is never a single type of qi to be replenished. It is all replenished together. It just depends on the different qi deficiencies of the five internal organs."

Li Yi explained patiently: "For example, if the human body is a car, the vitality is equivalent to the engine that comes from the factory. The engine is the core of the car, but it needs to be refueled to make the car run.

Our spleen and stomach are equivalent to fuel tanks, eating is equivalent to refueling, and the essence of water and grain is gasoline.

Gasoline is needed to generate the power to move the car.

In addition, nutrient qi is the qi that travels in the meridians and has a nourishing effect.

Because it is rich in nutrition and circulates endlessly in the veins, it is called Yingqi.

Put it in a car, it's equivalent to a drive shaft!

The engine provides the power, but it takes the drive shaft to turn the wheels.

Wei Qi means to defend, and it has the functions of defending against external evils, warming and nourishing the whole body, and regulating the interstitial muscles.

It is the immune system in the human body, which is equivalent to the protective measures of car tires, shock absorbers, bumpers, seat belts, airbags, etc.

Without them, even the most sophisticated engine and drive shaft are useless and easily damaged.

However, the human body is not a car after all, and the immune system of the human body also needs the spleen and stomach to absorb nutrients and provide energy.

Therefore, the Wei Qi originates from the innate body and is part of the Yang Qi in the kidneys. When the Wei Qi emerges from the lower burner, it must rely on the continuous replenishment of the essence of water and grain produced by the spleen and stomach Qi in the middle burner, and then through the lung Qi to dissipate and expel turbidity.

From an acquired point of view, it is born in the middle focus and developed in the upper focus.

But everything remains the same, if you want to cure qi deficiency, the most important thing is to eat well! "

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