Chapter 2221 Abdominal Muscle Youth Storm?

"Morning brother-in-law!"

It was already the highest gymnasium, and it was noon time in He Ming's training area, but He Longhao said good morning. As he came, he ate his unfinished breakfast with sleepy eyes. The dining car team from home is dedicated to serving them. The breakfast is also worth mentioning. It is actually the style of the Celestial Dynasty on Earth and the Northwest, with a lot of barbecue, a lot of onion pancakes, and a lot of fat. Tens of thousands of barrels of beef soup, beef offal soup and the like are basically He Ming's favorite breakfast, because after eating KFC and other "famous breakfasts" in the Western world, He Ming really wants to pity the people of the Western world.

While letting his huge fitness team prepare for himself as quickly as possible, he now uses an advanced super strength fitness package with many trainings, including the puller training that He Ming had, and then running at the highest level of weight, skipping rope, Then do countless flexible exercises, which require a lot of supernatural power, and finally hit the super sandbag to vent. The sandbag is extremely big, close to the size of a galaxy, with a large number of layered structures, and the quality is amazing. He Longhao can do his best The blow, it looks like a person venting in the Milky Way, going crazy.

However, He Ming can't play many times. Generally speaking, he needs to change one after ten minutes of playing, and the manufacturing cost of such a sandbag is astonishingly no less than multiple super artifacts, because there are a lot of super artifact raw materials.

He Ming had no choice but to give up, bullying and waste are not good.

He Longhao is also proficient in the most primitive fighting skills in sandbags, but his fitness team is very speechless. Within a hundred days, he had the lowest professional effect of He Ming on only one day, and more than 60 days out of the other 99 days he did not insist on completing it , I forgot to exercise for more than 30 days, usually because I got carried away with playing games, and I don’t want to exercise for a few days.

But He Longhao himself is very proud, it has been more than a year. The insignificant earth time in the eternal life is more than one year, look, only he still persists, continues to work hard and struggle, and the effect is quite a lot, at least much, much more obvious than, brother with abs. Looking at He Ming's bitter face, one can tell that his dream of improving his abdominal muscles has come to naught.

"Oh, I see."

A spiritual dialogue, He Ming himself is busy with his fitness, he has no time to nod and talk. He Longhao felt more and more admiring He Ming's fitness as he observed it. He Ming can do it within the range of the best theory, and he has an attitude of surpassing perfection more and more. For others, today's For now, look around. The only ones who can persevere are those women who do simple fitness dances. They absolutely don't need to exercise their muscle lines, otherwise they will call for help from Brother Abs.

And it's very easy, or has already completed the course. For example, He Ming's wife, He Ming's fat boys and girls, can only do a few times a week for at most half an hour. The fat boys and girls can do it in a few minutes, and they are very proud.

Because He Ming's fitness load is too scary,

Even He Longhao can only watch it at a distance of millions of kilometers under various protections and weakening mechanisms. Otherwise, some very heavy oppression itself is a kind of attack to the extreme. In other words, life forms below super strength Entering this range can only result in being killed in seconds.

Because the supermass in the center where He Ming is located will have an astonishing gravitational force. He Longhao was also attracted to him, and he was about to be squeezed heavily, which was equivalent to repeatedly tossing and tossing several cosmic masses in one breath. It's no wonder he didn't panic and scream.

Arrived today. The fitness clothes worn by He Ming add a terrifying amount of weight, and they lift an astonishing amount of weight like a wave at any time. This is done by the latest and most advanced energy weight gain technology that is constantly improving. The magnetic force and virtual gravity are scary to the point that those devices need to be checked at any time, otherwise they will be damaged and the entire system will collapse.

From the simple appearance, that set of equipment is very funny, the color is dull, rough, and primitive, and the shape is like a ring made of the heaviest material the size of a huge bucket, an energy ring, and then it seems to tie some toys that He Longhao played with when he was a child Like a small motor, he tied up some areas of Brother Abs, such as his arms and waist, and finally carried out countless energy shocks that seemed to be electrocuting Brother Abs.

It looked like a nightmare, compared to the top quality of the civilized world on my body, it was really... a judgment call.

There is no way, brother abs can only choose this kind of choice, because after the full output of those equipment, He Ming's crazy exercise will definitely cause trouble.

Thinking in another way, He Longhao, who was biting a large amount of huge and tender steaks together with ten ordinary human adult-sized scallion pancakes and stuffed them into his mouth in one breath, felt that he could only go up the street, or he could only be at the speed of the street, And He Ming's speed requires him to use his super vision to see a supersonic standard, moving forever like a light speed puppet, that kind of professionalism does not know how many abs have been made by sycophants in the human world Chicken soup for the soul as the material, and then what? Pay for this incredible age of cosmic economic miracle!

After half an hour or so of being prepared in advance, and after watching a movie and having breakfast, He Longhao lazily started to exercise carelessly. He carried the stretcher that He Ming had used before on his shoulders that were already stronger than He Ming. It is also the shoulder full of extraordinary wild gods, and it is also his unique version of He Longhao, the god of wild dragons. This is when he chose the appearance of the new two surgeries in the new spring of this year. He made it, and then there is only this version of him. Others want to learn from him. Go ahead and dream. This feature is extremely strong and full of the wildest wildness. He Longhao is very handsome, and it is also because of the perfect face. The position of facial features, such as eyebrows, creates a lonely, conceited, contemptuous, and arrogant face.

If He Ming is getting cheaper and cheaper, he is getting more and more conceited.

Well, it is also a common problem of human beings on the earth, either more and more like this, or more and more conceited, arrogant, and prejudiced.

Look, the soil turtle just forgot his pain.

"1, 2, 3, 4... 25, 26... Hush..." He Longhao started the relevant equipment to accept his own exercise patterns and frequency of exercise, not forgetting to whistle easily, and then planned to switch to the virtual world Go, although he also pulls a very amazing weight every time, but he started to gradually reduce it to a moderate level, which is definitely not the best effect level under extremely high loads, but he doesn't want to be affected at all in the virtual world "Infinite Senses".

Look like someone else. Except for fitness enthusiasts like Brother Tuan, the other families of Abs Brothers are still superhuman giants, so they can do whatever they want, and I am still an outstanding talent among them.

In fact, even Brother Tuan is half-hearted and has no achievements that people in the universe would envy.

It's really strange, don't all the big families with so many members have professional elites who can't compare with He Ming? Could it be that He Ming is actually the top elite quality in the human world on earth?

No, the problem lies in the unavoidable arrogance of some earth humans or countless intelligent species. Conceit, etc., do you still have time, and it's stupid to do this, you are the best figure shaped by brother abs, why do you want some sporty temperament and more flexible demeanor. And a few percent of the body's pure strength increase will require many days of hard training?

With this time, you can get super artifacts by doing some things.

Suddenly, He Longhao saw an incredible thing. Just before he entered the virtual world and fell asleep in this world, he suddenly "saw" He Ming's abdomen, which was exercising desperately, flickering like youthful flames Color, like a rapidly rotating object full of infinite mystery, it immediately jumped into He Ming's spine, and it seemed to be in a living body that he could not observe the interior no matter what. Carnival, wild dance.

"Hehe, it's just a misreading, oh, sweethearts, I'm here, the end of the apocalypse is about to end again, and the day for comrades to avenge the invading Salman Galactic Empire has arrived! It's here. It's here! Sound the charge, who It's the cutest person, it's me, me!"

He Longhao is not a sensitive and observant person, he is the opposite of this side, so he directly entered the virtual game world, this time it took another seven or eight earth days. When he came out, it happened to be the end of He Ming's gym session seven or eight days later. "He Longhao" was already practicing sandbagging exercise hard at this moment, oh. It's time for sandbagging in your own exercise program.

Although it is at a moderate level, after seven or eight days of exercising without wasting a second, he is still sweating profusely. He Longhao kicked off the very simple mechanical program, and some top-level equipment left his head, and then he took over everything I quickly interrupted the movement and shouted to He Ming:

"Hi brother-in-law, have you finally finished training?"

"Yes, another good day of exercise is over." He Ming smiled slightly. It is also very important to start accepting, and it is also an enjoyable recovery, including a super powerful mechanical massage. A millennium's worth of electricity in a prosperous universe.

And there is a lot of recovery time, because it is very important. Ordinary human athletes cause injuries because they don’t know how to recover. It can be said that warm-up and recovery determine your exercise effect and exercise life respectively.

He Ming usually spends half of his exercise time, so sometimes He Ming's wives come over to recover together, especially providing recovery methods that he appreciates very much. The mating recovery of physical and mental effects can be obtained through the venting of the abdominal muscles. For powerful beings, mating is actually one of the means of recovery.

But for ordinary people, the effect is the opposite. Didn't you see that before the World Cup or the Olympics, you dare to shoot and the coach who receives the gun insists on killing you?

Some well-known people still think that it is the freedom and openness of the Western world, and then the Western athletes lost to the Chinese athletes. Okay, immediately criticize the system.

People don't cherish their own mothers and don't work hard to care about the system.

He Longhao grinned, and then yawned again. Even with high-level superpowers, within a very short period of time, he felt a sense of emptiness and falsehood in the real world, but inadvertently separated At this moment, he was several light-years away in order to punch sandbags. He Longhao still saw some abnormalities immediately. Is it his illusion? He suddenly felt that He Ming was much younger?

No, no, it should be a very indescribable youthful smell appearing on He Ming, especially on the face, especially the corners of the mouth on the face, which is not childish, such as the second-generation fat boy and loli of the abs The plump and pink corners of the mouth are contemptuous and arrogant, but an unprecedented, very soft, dreamlike, and extremely pure youthful taste...

He blinked and shook his head, looking at it again and again, and he was indeed right.

Because a few days later, an unknown information website that had already stood in front of the stage of history thought about it for some time and finally made a fuss in order to make a fuss, "Brother Abs is getting younger? Extremely magically young?" headlines, and then Ten minutes later, it turned into a series, and half an hour later, it became an exclusive column, which set off a huge "youth storm" that day.

Brother Abs’ Youth Storm——you’re fucking alone again, right? !

ps: The second update. To be continued. If you like this work, you are welcome to come to Qidian to vote for recommendations and monthly tickets. Your support is my biggest motivation. For mobile phone users, please go to m. to read.

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