Chapter 2220 The Cause and Effect of the Change

He Ming thinks that his abs are already normal in this era, and he doesn’t have the effect that almost caused a global sensation from the Internet back then, but he didn’t understand the sensation back then, but later he understood, because ordinary people are like him. Maybe he doesn’t know , but fitness experts, fitness enthusiasts, athletes, athletes' teams, and all practitioners who serve the body sports industry should be clear: almost everyone has abdominal muscles, but they are usually covered by fat for a lifetime or a lifetime, but after exercise The after effect is ridiculous and very sad, not as good-looking as the washboard style and mermaid line abs.

It is very important to look good. For example, the figure of some top manga characters is beautiful and good-looking, but it is difficult to do it with human body. It is almost the same with the muscles of tigers. Tigers are naturally domineering, and this is "Qi". An insignificant kind of blood, a manifestation of the tiger's blood.

Among them, the mermaid line is also very difficult, because it is easy for men to exercise ugly abdominal muscles. This is determined by the natural abdominal muscle lines. It is exactly the same reason as your face can only grow like this, and you know something simple If you have advanced scientific knowledge, you will know that the figure of a top bodybuilder can't be exercised by ordinary people, because myostatin naturally controls your muscle size, unless you take drugs to change your physiology, you can change your muscle size.

And the ugly abs of some Baodao male stars are actually called the perfect mermaid line, God, how hungry are you.

Not beautiful is not beautiful, a fool is a fool, fat is fat, is it so difficult to be honest with what you see with your own eyes?

Girls' Generation will also become Big Mom's Generation. It was obvious before the era of the abs brother.

In fact, He Ming's muscles are still very exaggerated, because his overall body shape is very large according to the standards of the old era, and he is extremely unbelievably strong. It's like the standard of anime characters, because in the old days there was no such a huge but strong bone, yet incredibly dexterous appearance, obviously like a mountain gorilla but with the dexterity of a fly.

In a wonderful game that almost every superman on earth has played, He Ming also compared his old and new images many times, mortals versus gods. A mortal compares his abs, and in the mortal age I was quite tall, precious and strong. Because a muscular man in his early 1.7 meters is in the Celestial Dynasty, and the man in the Celestial Dynasty is relatively tall and burly.

Don't brag, you are not as tall and strong as you imagined, and sometimes you are not satisfied with height, which is more important to yourself. This is a hidden desire that is not obvious.

And once you are not satisfied, it is easy to deceive yourself. But just a simple and fair barefoot comparison, you are definitely not as "tall and mighty" as someone who looks a head taller than you.

Compared with today's self, the old self is too weak, the new image is like many selves, and the overall perfect harmony of the body does not know how many times it surpasses the old self.

This kind of perfection is very important, almost to the extent that human beings in the old days could not imagine, so He Ming's figure in the old days was the evolutionary goal of human beings, and he could play Superman without physical stunts. The Hulk still needs to increase his height, or he can easily reach a height of four or five meters through special shooting skills. For example, I tried my best to shoot from the bottom up, highlighting the extremely strong parts to cover up the real important content. Some leg models with a height of 1.65 meters made money in this way, and helped a large number of nerds successfully solve their physiological needs.

All kinds of temperament, endless masculine charm like the center of the universe, etc., and so on, there is no way to compare, so He Ming actually regards the photos of himself in the old era as precious cultural relics, because they are very interesting. It is basically impossible to take a photo again, a photo of your own real person, not a virtual world photo in a virtual world.

As far as the simplest body shape changes, He Ming has changed from a 1.7-meter-old mortal who is strong, but his muscle lines have begun to degenerate, and a small amount of abdominal muscles have gradually turned into a college student's otaku-style fat, a stupid monkey, and now has There are 205 abs brothers with high-level wildness, high-level heroes, and top-level sports gods with all the strength of the universe.

The main focus of the image of Abs is that he used to stand upright, and later he became the god of sports. The main reason is that his shoulders are very wide, and the shoulder width is close to 90 cm. Coupled with a pair of 85 cm upper limbs, it forms a very amazing past. Giant-style shoulders are still very common now, and they can't even be called real long arms. There is no way, real long arms, such as the series of boxing champions, can easily exceed one meter. How can they compare.

But the problem is that if the shoulder width of an ordinary adult Caucasian male is 45 centimeters, He Ming is equal to the skeleton of two ordinary adult Caucasian male skeletons, but the skeleton is full of amazing but just right Not too much strong muscle group, and then stuffed it with unimaginable infinite strength, and "Qi Xing", a simple adjective, indicating that higher life, powerful life has a large number of invisible male flames burning, Domineering.

What about mortals? It is the smell of macho sweat, the masculinity and beauty of muscles.

As far as the skeleton is concerned, the image of the mortals in the past must have very wretched virtues, because the skeletons of the mortals in the past were not born with a majestic, powerful, domineering arrogance. Once it appears, it immediately marks the evolutionary goal of human beings at that time, and only in the era when the physical fitness was quite strong in the history of human beings on the earth will there be such a slightly arrogant person, usually with the physical fitness of a peerless warrior.

In other words, a very simple appearance feature is that the skeleton as a whole should not fall forward, but should be raised backward, forming a charm that looks down on the world no matter what.

The specific feature in daily life is that no matter how you look like you have no bones, you still look very strong, majestic and domineering, because you are no longer a mortal body of flesh and blood, loose and rotten, and reptile temperament.

But there is no way, because this kind of skeleton is an important evidence of upright walking, and it can become such a skeleton by walking upright.

And if there are a little bit of the above characteristics, the lifespan of human beings on earth will not be one or two hundred years.

And He Ming's figure. Even in this era, it is the standard figure of the heavyweight champion of the universe, or the figure of a top athlete is similar to this virtue. Even if it is a skilled athlete, of course, this kind of cosmic heavyweight boxing champion is still a top athlete, and it was revived only after the era of the cosmic economic miracle of the earth and human beings first appeared. From the entertainment and competition of the original planet to the cosmic civilization, otherwise, where can I find it? What about the cosmic heavyweight champion at the superpower level?

He Ming thinks it is "not worth mentioning", so he is still very modest, but in comparison, it is the current doomsday. In terms of body types such as the Nightmare Boxing Champion, He Ming is almost inferior to any of his own finished products in terms of the simplest body shape, because those body types can be said to be all taller and stronger than him. Or the width of the body is even more astonishing. The width of the general body shape is comparable to that of the Hulk. This is the width of the body is 10 centimeters wider, and the use of various physical qualities is even better. Such as containing life energy.

Then there are muscles all over the body. It has more muscle groups than the Hulk and is not exaggerated, so it is stronger than the Hulk, but it forms an unparalleled male charm.

In other words, like the muscles of former bodybuilders on earth, if they don't take hormones and then they look like chickens on hormones, it's really, hell.

Unexpectedly, it is this kind of muscle that is actually the king of fitness, which is ridiculous.

But just to shape their abdominal muscles, He Ming's Hua De Liu has almost established unprecedented data. Buy endless abs art pictures, anime animations from master artists. The top-level description fragments and so on, finally finally completed the image of the abdominal muscles of the two generations of boxing champions. Otherwise, it looks like the skeleton of a human on earth. Since the abdomen has no bones, this is the largest container area of ​​the whole body, so it looks like those abdominal muscle exercises in the old days Came out, it was disgusting, almost full portion.

I don't know where the magic abs that Ronaldo blows are beautiful, and I can only look at the ps pictures and see my undressed abs, and I can only sigh.

The abs of a bodybuilder are not as good-looking as Bruce Lee's dry wood abs, at least they are flat and have a bit of line aesthetics.

He Ming's own abdominal muscles are similar to the shape of boxing champions, because some perfect objects that are extremely difficult to become beautiful, perfect, and the way to be beautiful are usually the same, such as the superwoman's abdominal muscles in this era. Line, washboard style flat smooth white tender abdomen is the best choice, if you get six pack or eight pack abs, you are a deformed monster, and if a man changes from six pack or eight pack abs to ten One, twelve, fourteen... twenty, this has nothing to do with beauty, only the laurels of the abs monster.

He Ming just wants to change the extremely strong abdominal muscles and waist full of large muscle groups, reduce them a little, and finally form a new image with the upper body that is "somewhat effective" in the whole body.

Based on the above historical reasons, thinking about today and looking forward to the future, he started exercising, but most of his super-strength abs package is more complicated, because there are many areas that must be exercised, such as buttocks, thighs, between the thighs, look Come on, it’s the troubles of humans on Earth, because many intelligent species don’t need abdominal muscles, laugh, abdominal muscles have nothing to do with charm, okay?

Like a tiger, anyway, it's weird to have abs.

He Ming has other people. The person with the perfect body after he processed does not have any troubles, because people only need to work hard on the basis of perfection, but he has to think of ways to form a more perfect image. It is not that the training fails to make it more ugly. Oh, it should not happen, because the appearance of human beings or many intelligent life is actually determined by some gene fragments. He Ming and other famous doctors in the universe must also modify the gene fragments, otherwise they will not be famous doctors in the universe, but carbon. Low-level plastic surgery doctors like Monkey World.

Humans on earth used to call it "beauty gene", handsome guy gene, in other words, yes, appearance is indeed born by parents, you can't change it.

So He Ming will not get worse on the basis of the worst.

In the sports package he chose, each movement is basically simple and effective, such as an movement that requires standing, raising both hands, placing the head next to the ears, and then requiring a team of top training masters and a large number of teams to monitor the super detailed requirements Down, bending training, the elbows of the upper limbs are in contact with the thighs of the lower limbs. Ordinary people can also train the abdominal muscles healthily through this trick, and exercise most parts of the body. It is incomparable to sit-ups, but you know , sit-ups are relatively easy and simple.

As for this fitness exercise, He Ming needs very heavy fitness equipment to increase the weight of the body, especially the relevant parts, so as to improve the exercise effect a little bit.

In addition, He Ming used his unusually strong arms of about 85 centimeters to support the ground in a side sleeping position, and then raised and lowered his incredibly heavy waist according to the best and perfect effect. After doing it, he would immediately switch to the other side of the body, otherwise There will be some impact, and in this kind of exercise, it is one of the most important parts to effectively exercise, the movement of the spine.

In the human world of the earth, western female fitness enthusiasts also worshiped this fitness movement very much. It is a pity that there are too few people who can do it according to the standard.

For super strength who choose the same exercise method, they will soon feel painful because the waist is too heavy, so they will get tired easily, and there will be countless strong reactions. Among them, the reason to be merry in Supreme Gym Casino.

Cancel related painful nerves? Hey, the cost is already very scary, basically difficult.

This principle is equivalent to hypnotizing mortals to do things, but you can't let mortals hurt themselves, because the pain will wake them up immediately.

He Ming, however, is the same as the upper body event of the last stretcher, with an incredible level of load, and soon reached hundreds of thousands of times a minute in the perfect exercise mode. In terms of the professional level and effect of this exercise, He Ming can be said to be the highest. In the gymnasium, there are perfect effectors who greatly strive for the earth's human beings. However, on top of the original super powers of other higher beings, this effect is too simple. Some super powers are almost all at the level of the so-called "Tao", that is, infinite. The incomparable gods, the extraordinary level, really make the human beings on the earth speechless, what level do you want to be professional?

For the rest of the package, there are also a lot of fitness exercises, which also allowed He Ming to increase his daily fitness time. It doesn’t matter, anyway, fitness time is also entertainment time. Like a superman running wildly, there is only happiness and no pain. Those other people, even He Fang, felt "backache" again after trying it for more than ten minutes, it was just a load of backache.

But for He Ming, wearing a heavy dress was nothing more than that.

Time goes by, I work hard every day, most of the time is for my wife and children, part of the time is for the people, and the last part of the time is at the Supreme Gym. Life has never been so "fulfilling". Another year passed, and one day in the winter of 2022, He Longhao received The news that He Ming was working out again came. He thought that he should work hard too, so that he could have a better figure after suffering a little bit.

ps: the first update. (To be continued..)