Chapter 1601 Practice!

"It seems that everything is not appropriate today!" Zhao Tiezhu took the pass from Lei Zi with emotion. The pass was a small book with Zhao Tiezhu's photo printed on it and something like a barcode.

"Did something happen?" Lei Zi asked.

"No, it's all nonsense." Zhao Tiezhu said, "By the way, are all those people here?"

"Here they are, everyone is waiting for you at the training ground. They are gearing up and saying that they want to show you their qualities." Lei Zi smiled and said, "Yesterday you hit them hard, but They also said that maybe you can fight better than them, but being able to fight does not necessarily mean you are good at it. They are very confident in weight-bearing cross-country equipment and so on! "

"Then let me see where their confidence comes from." Zhao Tiezhu said, following Lei Zi to the training ground.

The Blue Devils who were sent to the hospital by him yesterday were already standing in line. Each of their faces was tense and serious. However, because they were beaten by Zhao Tiezhu yesterday, some of them had this look on their faces. One bruise and another were red and swollen, which looked a bit funny.

Lu Zhi had been waiting here for a long time. Today he was also participating in the training as a member of the Blue Devils. He was standing at the front of the team. At that time, Lan Lan and Zhao Tiezhu did not see him. After asking, he found out that Lan Lan had retired from the Blue Devils. Now he works in the staff department of the military region.

"Then let's do some simple training today." Zhao Tiezhu said, "The simplest weight-bearing running. How much weight do you usually carry?"

"Tell the instructor, one hundred pounds!" Lu Zhi said.

"Well, let's just do one hundred and fifty pounds today." Zhao Tiezhu said, "And instead of long-distance running, we will run back and forth within a distance of one hundred meters, two times at a time. No rest is allowed. The longest one will be punished. "

Everyone originally thought that Zhao Tiezhu could come up with some shocking training methods. They were a little disappointed when they heard that it was just a simple increase in weight and a return run. However, because of what happened yesterday, these people did not say anything else today, but went their separate ways. Tie sandbags to your hands and feet.

Zhao Tiezhu led a group of people directly to the relatively large training ground on the other side. The special team members who were training here saw the people from the Blue Devils coming and couldn't help but curiously wanted to step forward to have a look. However, they were suddenly surprised. Zi was rushed aside.

Zhao Tiezhu stood directly in the center of the field and said, "In this training, if anyone fails, that is, he can't run, he will be kicked out of the team directly. And those of you watching, although you are not from the Blue Devils, but If you are confident that you can do better than them, you are welcome to join the Blue Devils. However, if you just know how to run, it is definitely not enough. Next, I will let you know what the qualities a hunter should have.

"Hunter?" The ordinary special forces members around looked at Zhao Tiezhu and started talking about it. For these people, the title of hunter was too far away from them.

"Report to the demon instructor, we are all ready!" Lu Zhi said loudly.

"Well." Zhao Tiezhu walked to the runway, followed the runway, placed a vertical wooden board on the left and right sides of the runway, and then said, "Wait a moment, that's it, run to the wooden board on the left first, and then Touch the plank, then run to the plank on the right, touch it, and then move forward in a z-shaped line. Within this 100 meters, there will be a total of twenty planks, ten on the left and right. You must ensure that all planks are If you touch it, you have also seen that these wooden boards will fall if you touch them with a little force. If they fall, I'm sorry, you have to start from the beginning. Of course, I will start the time from the beginning for you!"

"What's so difficult about this?" A group of people around him frowned, even more confused about Zhao Tiezhu's intentions.

"I will give you a simple demonstration now." Zhao Tiezhu didn't wear any weight-bearing equipment and ran directly to a wooden board on the left. Then he touched the fast wooden board and ran to the wooden board diagonally above the left. , touched it, and then walked in a zigzag shape, ran to the end, and then turned back.

"That's it!" Zhao Tiezhu said, "There are few of you now, so come one by one. The first one is Lu Zhi, you come!"

Lu Zhi nodded. He was no ordinary rookie. Although this seems very simple, when your body carries a weight of 150 kilograms, it is not as simple as it seems. The most basic thing is to carry a weight of 150 kilograms. It's very simple to run a hundred meters, but if you run left and right while advancing, it's not just as short as a hundred meters. Moreover, this is not a full-out sprint. You have to hold back your strength and sprint forward. You can't let your strength be too strong when the board is there, otherwise it will knock the board over and you will have to start all over again.

This training trains the explosive power of the players, as well as the control to control the explosive power, and endurance!

Lu Zhi moved his hands and feet slightly, then bowed his body slightly, and after Zhao Tiezhu gave the order, he ran towards the first board.

Lu Zhi wanted to go faster, but he was also worried that if the speed was too fast, he would not be able to hold back when he wanted to stop and touch the board. You know, if the weight of 150 kilograms is moved, the habit will be Quite a big one!

When approaching the first wooden board, Lu Zhi controlled his body speed, touched the wooden board, and then turned around to run to the other wooden board. The force used was completely opposite to the current force, so Lu Zhi used almost one-third more force than before to run to the second wooden board.

Lu Zhi's physical fitness is the best among the Blue Devils. He did not knock down a wooden board in this run, but it took more than a minute, and after running, Lu Zhi's clothes were soaked with sweat.

The people around were very shocked to see all this. This... this seemingly simple punch could make Lu Zhi sweat so much. It is conceivable how much physical energy was consumed!

However, looking at Lu Zhi's appearance, although he was sweating, he was not out of breath. After all, he was an elite among elites, and this training was acceptable.

Soon, all the more than ten Blue Devils ran once, and what made Zhao Tiezhu very satisfied was that no one knocked down the wooden board, but the slowest one took almost two minutes.

"Too slow, just like a turtle." Zhao Tiezhu said dissatisfiedly, "With this speed, your explosive power, control and endurance are just so-so. Sigh, it's really helpless. With your performance, you will definitely be trampled in the competition!"