Chapter 584

"Don't you know that women's heads can't be touched casually?" Gu Ruyun stared at Xiao Zhan with unkind eyes.

Reborn in this body, what Gu Ruyun was most dissatisfied with wasn't her ordinary genetic level which had just dropped from S-level to less than F-level, but the fact that her original height of 1.8 meters dropped directly to 1.6 meters.

Even though he has grown a lot in height recently, he is still far behind Xiao Zhan, so...

Gu Ruyun looked at Xiao Zhan with a bit of displeasure, if it wasn't for this guy's height, how could he easily touch her head?

"Your physical fitness is too poor. I see you doing physical training every day, and I haven't seen much improvement in your physical fitness." Gu Ruyun's words pierced into the bottom of Xiao Zhan's heart, almost making Xiao Zhan directly A mouthful of old blood spurted from his throat.

If height is Gu Ruyun's current pain, then physical fitness and reaching out are probably Xiao Zhan's most painful scars now.

Is there anything more cruel than a special forces soldier whose physical fitness declines?

Gu Ruyun let go of Xiao Zhan, patted his trouser legs that were not stained with any dust, and said slowly: "Your training efficiency is too low, Bai Chang is so tall."

Xiao Zhan sighed, and didn't intend to argue, who made such a big man like him really be thrown to the ground by this petite girl in front of him?

"Did you see clearly what I did when I was exercising just now?" Seeing that the man across from him was about to give up on himself, Gu Ruyun sighed, and then slowly said what he meant.

"The exercise method taught by my master is very good and powerful. It can maximize the potential of the human body and exercise every cell in the body. If you use this exercise method for training, your body will recover faster than before. Several times faster."

"So powerful?" Xiao Zhan moved his sore shoulder, "Then you must exercise according to your master's method."

"Don't you want to learn?" Gu Ruyun frowned slightly.

"This is what your master taught you, and it's not what your master taught me. How can I steal it?" Xiao Zhan replied without any hesitation. In fact, this is what Xiao Zhan thought in his heart. .

Even if it was these movements, he memorized most of them after going through them once, but he didn't plan to practice them according to the movements that took care of Ruyun.

Xiao Zhan is a smart person, so he can naturally think that when Gu Ruyun was in Qingliu City, he trained in his own room every time. It must be because this training method needs to be kept secret. Otherwise, the training room was so spacious back then. What about training in the room?

Now that Gu Ruyun is able to train in front of him, this is because he believes in his character, and he can't ruin all the good feelings he has accumulated with great difficulty.

"You don't need to steal it."

Gu Ruyun knew what Xiao Zhan was thinking in her heart, she curled her lips and said with a smile: "I can leave this set of movements to you...but you have to promise me that apart from the two of us, there will never be a third person who can learn this set of movements." Set of movements. This is my master's family skill, and other people who don't learn from the master are not counted as their own family members and cannot learn from it."

"My family?" With his handsome face and slightly drawn lips, Xiao Zhan looked at Gu Ruyun with scorching eyes, obviously pleased by these three words, his eyes and brows were full of smiles.

At this moment, Xiao Zhan's heart was sweeter than eating honey.