Chapter 55 Lightning Breaks the Door!

Or try to take longer steps and slow down your stride!

In this way, the movements your body needs to make will be reduced exponentially, and the load on your body will be less.

With this idea in mind, Bai Ran immediately put it into action!

"Three sets, four sets..."

The sound of the tires rubbing against the grass rustled, and it also attracted the attention of his teammates next to him.

They looked at Bai Ran and cast admiring glances.

As expected of Bai Ran, he trained so hard!

Even though his muscles were sore, Bai Ran still persisted.

6 sets, 7 sets, continue!

Unknowingly, a red mark had been printed on his shoulders.

He was so tenacious!

It was already past three in the afternoon, and the training of other teammates was almost over.

And Bai Ran was still desperately dragging the tires and running wildly.

The muscles in his thighs were never relaxed, and the whole process was a devilish amount of exercise!

Finally, when he came to the indicator line with two ropes in sweat, 10 sets of training were over!

Although it was not the first time to do this, the physical consumption has not decreased.

Bai Ran was exhausted!

At this time, the teammates were lining up on the sidelines. It seemed that their training today was about to end.

Watching the sunset, the teammates took off their jerseys and prepared to eat and rest. Bai Ran actually felt a little uncomfortable.

Because, although he had completed the special training today, he still had to complete his daily tasks.

150 sets of sprints and 500 push-ups!

Does he want to rest?

To be honest, he does!

The huge amount of training as scheduled, let alone Real Madrid, who can do it in today's football?

No one is willing to bear such a huge pressure.

Although Bai Ran has the blessing of the system, he is still a flesh and blood body after all.

However, Bai Ran doesn't know how to write the word laziness!

With a bang, Bai Ran punched the ground with a fist, got up and continued to practice!

Because the weighted sprint training just now was too tiring for the thigh muscles, Bai Ran took the lead in doing push-ups.

200...300...500!

In the past few days, his upper body has obviously gained a lot of muscles, and the young man looks more muscular.

[Task Completed! ]

[Reward: Strength attribute +2! ]

Sprint training!

He continued to sprint on the court while enduring the pain in his thigh.

Compared with before, he obviously felt that his explosive power was stronger.

This must be the effect of weight bearing.

[Task Completed! ]

[Reward: Speed ​​attribute +2! ]

After completing all the training, Bai Ran packed up his things breathlessly and hurried back to the dormitory to rest.

Now he can no longer add free attribute points when doing these trainings, all of which have been converted into special attributes.

And these tasks can only be completed once a day.

Bai Ran also knew that for long-term daily tasks like this, the rewards will definitely decrease over time.

In the end, it will even become 0!

No rewards will be given directly.

If you want to get better rewards, you can only increase the intensity.

But what makes Bai Ran more entangled is that with the current training intensity and competition cycle, he is almost unable to bear it.

Although the injury immunity BUFF can keep his muscles healthy, it is too painful!

It's really tiring to go on like this!

After thinking for a while, Bai Ran still couldn't come up with a good solution, so he could only rest first and prepare for tomorrow's game.

He promised the coach that he must be in the best condition to face Real Sociedad B team.

A dreamless night.

The next day of the game came in a blink of an eye. The players packed up their things early and came to the players' locker room.

As expected, Bai Ran was on the starting list again.

Before the game, Hermoso asked with great concern: "You were so tired yesterday, can you do it?"

"After we finished training, I saw you were still doing push-ups."

Bai Ran tied his shoelaces and nodded: "It's okay, don't worry."

All the side effects of his training will fall on Bai Ran's pain nerves.

It has nothing to do with muscles.

At worst, he just has to endure the pain during the game.

He has long been used to it.

"Perform well, come on! I heard the coach thinks highly of you."

Bai Ran smiled and nodded: "Everyone should come on, and strive to win this game."

During this period, Bai Ran has changed a lot.

After a large increase in ability points, he also received special training from Raul, and even went to the Bernabeu to learn how top players play.

Now Bai Ran is no longer on the same level as before.

The game is about to start, and the players of the two teams are lined up in two teams in the player tunnel and meet.

The Real Sociedad B team is still very competitive in the Western Second Division B. It is conceivable that today's game will be a tough battle.

Bai Ran jumped twice on the spot to cheer himself up.

Then, he followed Hermoso's footsteps and walked out of the player tunnel.

When the spotlight hit them, Bai Ran enjoyed everything on the green field.

"Bai Ran! Bai Ran!"

Just as they walked out of the field, Bai Ran heard the shouts of the crowd.

I was still wondering, but when I looked up, I saw dozens of fans wearing Castilla jerseys on the right side of the stands, waving their scarves and signs and shouting their names!

Bai Ran now...has local fans!

I remember the last time I was supported by fans on the spot was during the first game, when several brothers from China came here from afar to cheer for me.

Now, in a foreign country, he also has his own followers.

Bai Ran smiled and waved over there, and received a round of cheers.

The pre-match ceremony went on as usual, and then the game started!

The commentator in the studio was still introducing the lineups of both sides today.

"Today is at the Di Stefano Stadium, Real Madrid Castilla will play at home against Real Sociedad B."

The commentator was holding the information in his hand and explaining it carefully to the audience.

"Zidane played the classic 433 formation in this game, with both wings flying together!"

"Gomez will partner with the fast winger Rodriguez, and the center will still be..."

Before he finished speaking, he heard the cheers of the audience in the stadium!

"Ah?"

What's going on?

"Wait! Let's see this ball!"

"What? Castilla scored a goal!?"

The commentator was stunned, and didn't even see the goal!

"Let's take a look at the replay!"

After Castilla kicked off in the midfield, it only took two passes, and Rodriguez ran on the wing. At this moment, the ball was at the feet of the young midfielder Bai Ran!

Bai Ran looked up and observed, and then made a long pass!

Directly tore through the defense of Real Sociedad!

Rodriguez stopped the ball steadily, took two steps, cut inside and shot directly into the far corner of the goal, and the ball went in!

This was a lightning goal!

"Beautiful!"

"Castilla scored a goal just two minutes into the game!"

"The goal was scored by Rodriguez, and the one who gave him the perfect assist was the 'magic boy' Bai Ran from China!"