Chapter 54 Zidane's Training Advice

This time, Bai Ran can be said to have returned to the Castilla Club with a full load.

Not only did he learn how to play like a top star, but he also gained so many attribute points.

Kill two birds with one stone!

Because the game was held at night, the base was already silent after he returned.

The players, coaches, and staff were basically resting.

Bai Ran returned to the dormitory, lay on the bed, and recalled the various events that happened today.

Thinking about it now, I still can't stop my excitement!

Suddenly he remembered something, so he took out his mobile phone from his trouser pocket and posted the photo of him and Ronaldo today on social media.

With the text: "Brothers, I went to the Bernabeu to watch Real Madrid's game today. It was my first time as a caddy!"

"It feels so cool to see those superstars up close! It's really shocking!"

Attached is the photo.

At this moment, it is already late at night here, and it is naturally daytime in China.

There are still many people paying attention.

Seeing this dynamic from the video account, the fans in China were also shocked.

"Oh my god! You really went to the Bernabeu to be a caddy!"

"I felt a little familiar when I watched the game yesterday. Was it you who passed the ball to Ronaldo at the end?"

"I also want to be a caddy at the Bernabeu. How much does it cost a month?"

Some people even think of this as a job...

"Brother, aren't you playing football abroad? Have you changed your career to do odd jobs?"

"You can actually take a photo with Ronaldo. I'm so jealous!"

"Can you help me get an autograph next time! It's best to have an autographed jersey! I like Ronaldo so much!"

Bai Ran saw the fans' reactions at the time and couldn't help laughing and crying. What a mess. Some people actually suspected that he had changed his career to become a professional caddy!

He didn't take it seriously and immediately closed the comments and fell asleep in sweet memories.

The next morning, the team trained normally.

The teammates in the team saw Bai Ran coming from a distance with a bag on his back and talked about it.

"Eh? Isn't that Bai Ran? Didn't you say he was fired?"

"Bah! I didn't say that! I'm just guessing. Didn't he come to training yesterday? Maybe he was injured or something."

Bai Ran got closer and closer, and Hermoso greeted him: "Good morning."

"Why didn't you come to training yesterday?"

Bai Ran smiled mysteriously.

"Yesterday I went to the Bernabeu to be a caddy."

Wow...

The teammates were in an uproar.

That's not something that everyone can go to!

Not to mention talent, at least at their age, it's definitely not possible.

Rodriguez, who is the same age as Bai Ran, may be able to go, but he doesn't have the qualifications, and these people don't know why Bai Ran can go.

"How was it, did you see Ronaldo?"

Bai Ran's eyebrows flashed with joy, and he took out his mobile phone to share a photo of himself and Ronaldo with them.

Everyone was envious and came to watch.

At this time, Zidane's voice came over.

"Okay, everyone, start preparing for today's training. Warm up on your own first."

"Bai Ran, follow me."

Bai Ran was stunned, then took his mobile phone and hurriedly followed Zidane's pace.

Entering the office, Zidane sat on the chair and said calmly: "How did you feel yesterday?"

"It felt great. The football atmosphere there is very good. I also learned a lot."

Zidane nodded. Of course he knew that he was watching the whole time on the sidelines.

If it weren't for Bai Ran's smart out-of-bounds ball, Real Madrid would have been tied by Espanyol at home.

He deserves credit.

So he flipped out a booklet from the table, pushed it in front of Bai Ran, and said: "Yes, I think you should have a certain understanding of the way top stars play football."

"This is very good for your vision."

"I think you should use this now."

Bai Ran looked at the booklet in front of him.

"What is this?"

Turning it over, there is a dense schedule and training content...

This is the training plan customized by head coach Zidane for himself!

He knew that his physical fitness was a weakness, and most of the training here was about the system.

Zidane really took great pains!

Bai Ran was very excited and said quickly: "Thank you, coach!"

Zidane waved his hand: "This is my responsibility as a coach."

"Tomorrow is the game against Real Sociedad B. Cheer up and don't let me down."

Bai Ran held the booklet, and his gratitude was overflowing.

Zidane was so good to him!

"Okay, I will do my best to show my best tomorrow!"

Zidane nodded: "Go, tomorrow's game, don't be too stressed out in today's training."

Nodding in response to Zidane, Bai Ran picked up the booklet and left the office.

As soon as he walked out of the door, the system sounded.

[Task prompt: Train according to Zidane's training plan. ]

[Condition: Last for two weeks]

[Reward: Random C-level! ]

C-level! ?

Bai Ran was ecstatic, the reward level has been raised!

D-level has 30 attribute points, and he dare not even think about C-level!

On the way, he couldn't wait to turn to the first page, looked for today's date, and found that today's task was the core strength training that Raul arranged for him that day.

Do a single-leg Romanian deadlift on the Bosu ball!

Sprint with weights!

Although the training that day was life-threatening, Bai Ran had already made up his mind that he must persevere in order to become stronger!

Let's do the Romanian deadlift first! This task is relatively easy!

So Bai Ran found a speed ball and put it on the side of the training field, and his teammates were shocked when they saw it.

"No way... he's going to do the same thing that day?"

"Just don't die on the field!"

"That move is too difficult, how many can you do?"

"Me? Just a few dozen!"

Regardless of the looks and gossips of his teammates, Bai Ran started training directly.

Although he had done it once and was familiar with the technical essentials, this training was still not easy. He would fall off the ball every few times.

Just like that day, his whole body was covered with bruises, but Bai Ran didn't cry out a word of pain.

Of course, you have to walk the road you choose with integrity!

Persistence!

He kept motivating himself, and it took a whole morning of effort. His waist and arms hurt from the fall, but he still insisted on finishing it.

After a short rest at noon, Bai Ran started the weighted sprint again.

He first pulled the heavy tire from the sidelines, and then turned on a stopwatch for himself.

Although there was no Raul watching, a sprint is a sprint after all, and he couldn't slack off at all.

But this time, it wasn't so easy.

He had fallen several times just now, and now he was shaking with pain when he exerted force, so how could he sprint?

After trying twice, Bai Ran was in so much pain that beads of sweat had already seeped out of his forehead.

"Huh!"

Bai Ran began to try to adjust his breathing and his rhythm!