Chapter 864 The Threshold for Formal Practice!

After thinking for a while, Luo Shuning raised his hand and glanced at the watch on his wrist.

It was already past 3 p.m.

In other words, 13 hours had passed since Luo Shuning began practicing the [Cosmic Energy Guidance Technique] at around 2 a.m.

During these 13 hours, billions of cells in Luo Shuning's body were madly absorbing cosmic energy.

Now it was completely saturated and could no longer absorb a single bit.

Luo Shuning threw a punch casually, and the air in front of him made a crisp sound, creating a sonic boom effect.

Before practicing the [Cosmic Energy Guidance Technique], Luo Shuning could also create a sonic boom.

But it required a lot of strength to punch hard.

Now, just punching casually can achieve the effect of punching hard before, and the progress is still obvious.

"Eat something first. Call Zhao Rui and the others in the afternoon and let them try it."

After practicing for more than ten hours without eating or drinking, Luo Shuning's body was full of energy, but his stomach was empty.

He was so hungry that his chest was sticking to his back. He just wanted to have a big meal to reward his stomach.

With his current physique of more than 1,000 points, the body's metabolism consumption is already very large, and his appetite has increased dramatically.

It is no exaggeration to say that Luo Shuning's appetite now is more than that of ten ordinary people.

The eating broadcasts on the Internet that take drugs or induce vomiting are far inferior to Luo Shuning's appetite.

He raised his legs to take a hot shower in the bathroom and changed into clean and refreshing clothes.

After Luo Shuning went out, he went straight to the delicious restaurant in the scenic area.

At three o'clock in the afternoon, there were not too many tourists dining at the delicious restaurant.

After entering the door, Luo Shuning went directly to the kitchen.

He has now become the most popular online celebrity, and it is too easy to attract onlookers when dining outside.

It has become a luxury to have a quiet meal.

"Mr. Luo! You are here!"

"Good afternoon, Mr. Luo!"

"What would you like to eat, Mr. Luo?"

When the several employees in the kitchen of the delicious restaurant saw Luo Xuning, they smiled respectfully and cordially.

They work here at the delicious restaurant, and their salary is higher than that of young people working in the city, and their treatment is better.

Several employees are aunts from nearby villages, and they are all very simple-minded.

They know that their current treatment is given by Mr. Luo, and they will treat whoever treats them well.

"10 kilograms of beef and green onion, pork and green onion, and leek and egg dumplings each, please trouble the sisters."

After saying this, Luo Xuning sat down at the table.

"Okay, Mr. Luo! Please wait, it will be here soon!"

The waiters at the delicious restaurant have become accustomed to Luo Xuning's appetite, and they are no longer surprised by this.

Luo Shuning waited for less than three minutes and hadn't finished a cigarette.

Several waiters began to bring dumplings to the table in front of him one after another.

After smoking a cigarette, Luo Shuning began to show off dumplings crazily.

Almost one per second, a full plate of dumplings was finished in less than half a minute.

After showing off one plate after another, there were soon more than a dozen plates of dumplings on his table.

Although he ate so fast and so much, Luo Shuning's stomach was like a bottomless pit, not bulging at all.

It still looked so flat, as if he hadn't eaten anything.

It took thirteen minutes for Luo Shuning to show off more than 30 kilograms of dumplings, and then gulped down two bottles of Black Dragon Mountain Spring, and only then was he eight-tenths full.

After eating and drinking, Luo Shuning returned to the practice room in the cozy hut area, and suddenly remembered that he had a chance to draw a lottery yesterday.

[Do you want to use up one lottery chance immediately to draw a lottery? 】

"Yes!"

Luo Shuning started the lottery with a thought.

Swish, swish, swish--!

The prize plate turned quickly, and various rewards flashed by.

Finally, the pointer stopped at the [Item] area.

[Ding! Congratulations on winning a bottle of [Energy Capsule]! 】

With a swish, a blue light beam shone directly from the ceiling to the floor.

In the light beam, a medicine bottle with a diameter of about 2 cm and a height of about 10 cm, which looked about the same size as Wahaha AD calcium milk, slowly fell.

"Energy Capsule?" Luo Shuning stretched out his hand, and the medicine bottle flew into his hand.

On the outside of the medicine bottle, there were four golden words "Energy Capsule" that looked very imposing.

In addition to these golden words, there were more than a dozen lines of small words, which were detailed introductions to this energy capsule.

A bottle of energy capsules has 90 capsules, one each in the morning, noon and evening, which can meet the daily energy needs of an adult with a physical fitness of about 1000 points.

Moreover, each energy capsule can increase one point of physical fitness.

The energy capsule is refreshed once a month, and 90 capsules are refreshed at a time.

The medicine bottle containing the energy capsule is also very strange. There is no bottle cap, and the position of the bottle mouth looks dark, like a black hole in the universe.

"Not bad, with this energy capsule, the problem of eating in the future can be solved, and it can also increase physical fitness."

"Although one physical fitness increase of 1 seems very small and insignificant."

"But if you calculate it, it can increase 9 points a month, and more than 100 points a year."

"From a long-term perspective, the value of this energy capsule is still very high."

Luo Xuning moved his mind, and an energy capsule slowly floated out from the black hole of the medicine bottle.

The size and shape of this energy capsule are the same as ordinary capsules. ,

Through the thin and transparent capsule shell, you can see that it contains a mysterious substance that is as bright as the starry sky.

The mysterious substance in the capsule is not stationary, but is constantly moving.

The inside of the capsule is like a starry sky in the deep space of the universe. It looks very strange and seems to contain infinite energy.

"If I had known I would get this, I wouldn't have gone to the restaurant to eat."

Luo Yanning gave a bitter smile, then put the capsule back with a thought.

He just had a big meal at the delicious restaurant. He is really not hungry at all now. He should wait until night to verify the effect of this energy capsule!

With a thought, the energy capsule bottle in Luo Yanning's hand disappeared and was placed into the ring on his finger.

Naturally, it is more secure to carry such an extremely important thing with you.

Storing important things in a safe is safer than any safe on the planet.

No one can take out the things put into the ring except Luo Yanning himself.

After putting away the energy capsule bottle, Luo Yanning took out his mobile phone and sent a message to the master-disciple group, asking several disciples to come to his practice room to meet.

"Master, do you have anything good to share with us?"

"Master's summons must be for something good!"

"almost there!"

"Am I going to miss something good again? Master, don't forget me if something good happens!"

After seeing the news about Luo Yanning, several disciples were excited.

Since completing the missions of the "Legend of the Fire" series, Luo Yanning has let several of her apprentices go their own way and rarely teaches them anything.

As the saying goes, the master leads the door, and cultivation depends on the individual. Luo Yanning has taught them all what he can teach them without reservation.

If several apprentices want to make further progress in martial arts, they can only rely on their own efforts and years of practice.

Therefore, when Luo Yanning summoned them to the practice room, Gao Yaling and Zhao Rui immediately thought that something good might be about to happen.

Just like when Luo Yanning gave Tianyang Pill to several disciples before, he also summoned them in the V letter group.

Less than ten minutes after Luo Yanning finished posting the message in the group, Zhao Rui, Gao Yaling, and Shi Mingsheng all arrived.

Mu Wei, who was still dealing with family affairs when he was young, wanted to come, but he couldn't come for a while. He could only express his envy to a few senior sisters and senior brothers.

It was just a joke in the V letter group, but after meeting Luo Yanning in person, all the apprentices were polite and looked like apprentices.

When Luo Yanning saw that the three apprentices at the scenic spot had arrived, she stopped beating around the bush and said directly:

"You guys have been studying with me for a while. I've taught you all the external skills I can teach you.

You have learned well. Except for Gao Yaling, Zhao Rui and Shi Mingsheng have all met the requirements to become teachers.

Today, I’m going to teach you an internal skill that is unique to my sect.

If external skills and moves are compared to the frame of a car, then internal skills and mental methods are like the engine of a car.

Only by combining external strength with internal strength can we develop stronger strength! This inner strength and mental method..."

Luo Yanning chatted for more than ten minutes, packaging the [Cosmic Original Energy Guidance Technique] into a unique secret method.

"Cosmic energy guidance technique?"

Zhao Rui, Gao Yaling and Shi Mingsheng looked at each other in confusion. Why are they feeling more and more that this inner skill is a bit fantasy?

"It's just the basics now? After practicing the guidance of the original energy of the universe, can you officially enter the practice?"

Shi Mingsheng also felt incredible after hearing Luo Yanning's words.

Originally, he thought that his practice in Tai Chi was considered outstanding.

I dare not say that I am a master, but can I still be called a master?

After all, he had only been studying with his master for about ten months, and he had already met the requirements for becoming a disciple.

Now, listening to what the master says, at this level, I haven’t officially entered the practice yet?

"Master, is this cosmic energy guidance technique so powerful?"

Zhao Rui looked at Luo Yanning with longing eyes. After listening to Luo Yanning's description of [Cosmic Original Energy Guidance Technique], she couldn't wait to start practicing immediately.

Luo Yanning turned to look at Zhao Rui and said lightly: "Of course, when I first practiced, my physical fitness and strength doubled."

"Physical quality and strength doubled! So..."

Zhao Rui was speechless after hearing Luo Yanning's words. She wanted to say "pervert", but she felt it was inappropriate and stopped in time.

Gao Yaling and Shi Mingsheng were equally shocked after hearing Luo Yanning's words. Their physical fitness and strength doubled?

There is such a magical skill in the world!

"No wonder the master has such strength at such a young age, no wonder, no wonder!"

Gao Yaling looked at Luo Yanning with eyes full of desire and expectation.

"This cosmic energy guidance technique is difficult to practice and cannot be learned overnight. Just the first step of Qi sense can eliminate 70% of people!"

After Luo Yanning introduced the effects of the original energy guidance technique of the universe, he began to introduce the difficulty of its practice, saying:

"I'm not trying to hit you. You guys are quite talented. There's a high chance you'll be able to sense Qi within a year."

“Feeling qi in a year?”

"The first step is so difficult!"

"This cosmic energy guidance technique is said to be practiced by everyone, but in fact the threshold for becoming invisible is also very high!"

After hearing the situation introduced by Luo Yanning, the three of them suddenly became a little nervous.

"I will personally guide you. If you don't understand anything, just ask. In this case, sensing the aura will be relatively simple."

Luo Yanning changed the subject and said, "What do you guys think? Do you want to learn from me?"

"I have to! I have to!"

"You must learn, you must learn!"

"There is no reason not to learn what the master teaches!"

Zhao Rui, Gao Yaling and Shi Mingsheng agreed to learn without hesitation.

They have already summed up their experience. As long as it is given by the master and taught by the master, they must and must learn!

Why don’t you have too many skills?

Luo Yanning nodded and said: "Okay, without further ado, let's get started. Let's start by sensing the aura. The first step is to raise your five hearts to the sky."

Zhao Rui, Gao Yaling and Shi Mingsheng, according to Luo Yanning's instructions, all sat on the ground and assumed a "five-hearts-in-the-sky" posture.

"Now, close your eyes and try to let your brain enter a state of absolute relaxation. Don't think about some messy things. Clear all distracting thoughts. First, you must reach the state of unity between nature and man."

As Luo Yanning spoke, she also sat cross-legged on a futon, continued to practice the cosmic energy guidance technique, and personally demonstrated to several apprentices.

Since he acquired this skill directly and his proficiency was very high, he was already quite proficient in it the moment he acquired it, and he could feel the "qi" smoothly.

For him, there is no threshold for practicing this cosmic energy guidance technique, and he can get started directly.

Zhao Rui, Gao Yaling and Shi Mingsheng were not as lucky as their master Luo Yanning.

The three of them followed Luo Yanning's instructions and began to try to sense the so-called "aura", but...

From around 4pm until 8pm.

For four hours, Zhao Rui and the others did not feel what Luo Yanning called "qi".

"Master, am I too stupid..."

Zhao Rui, who was originally looking excited, now became a little crestfallen.

"Ahem..."

Gao Yaling and Shi Mingsheng also felt a little embarrassed. Originally, they thought Luo Yanning's words were a bit exaggerated.

Unexpectedly, this "qi feeling" is really not easy to sense!

Luo Yanning said calmly: "It doesn't matter, it's only 4 hours. It will be great if the three of you can feel the Qi within a month. Let's stay here for today and continue tomorrow."

"Yeah! Continue tomorrow!" Zhao Rui and the others felt a little better after hearing Luo Yanning's comfort.

The master and apprentice went to the delicious restaurant to have a simple dinner, and then returned to their own cabins.

Zhao Rui, Gao Yaling and Shi Mingsheng returned to their respective residences after dinner and continued to sense the "qi".

However, it was obvious that they were not as lucky as Luo Yanning. It only took 10 seconds to sense the energy.

If you want to step into formal practice, this threshold is not so easy to cross. (End of chapter)