991 Exercise Routine

991 Daily exercise

Li Fan stared at Shen Chen's sincere eyes and listened to her touching voice, he really softened his heart.

Maybe this chick is full of thorns all over her body as she said, but inside is a soft heart.

But this Malatang is really spicy...

People passed by from time to time, and they were surprised to see them.

"So Shen Chen really fell in love with him?"

"It's unbelievable... how can I be worse than him..."

It wasn't once or twice that Li Fan heard this kind of words, he turned a deaf ear to it, barely finished the breakfast, while Shen Chen was wiping his eyes.

"Fortunately, I didn't wear smoky makeup..."

Shen Chen said, "Otherwise the makeup will be spent."

"You are already beautiful, why do you need makeup?"

Li Fan couldn't help asking.

"Then how can it be the same?"

Shen Chen did not refute the fact that she was very beautiful, "Even a beautiful girl must wear makeup when going out! This is a woman's etiquette! A woman who does not wear makeup is equivalent to going out without clothes!"

"What's the point..."

"A woman's reason."

Just as Shen Chen was about to say a few more words, he suddenly remembered Liu Xiaowan's friend's reminder, and quickly became gentle again.

"Of course...if you like me without makeup, next time we meet...you don't have to wear makeup..."

"It's okay, you're fine."

Li Fan quickly waved his hand, signaling to Shen Chen to do as he wanted.

"Also, the relationship between the two of us now..."

"If you don't like it, we can develop it step by step."

Shen Chen stretched out his hand towards Li Fan, "Student Li Fan, can you be my friend?"

Li Fan was a little surprised, this girl really had an epiphany?

It's amazing. Has the sun come out from the west?

"Yes, of course."

Li Fan couldn't wait to be friends! It would be even better if we can maintain ordinary friendship!

"However... Even if you explain to the media now that you are just my ordinary friend, it's too late."

Shen Chen said, "So... I don't want to explain to the media, is that okay?"

"Well, let's talk about it when the right opportunity comes."

Li Fan thought for a while, this kind of thing can only be resolved slowly by chance and coincidence. It's hard to be a star, and Shen Chen also has her own heartache, so Li Fan didn't want to make things difficult for her.

"Thank you for the breakfast."

Li Fan was about to pack the lunch box, when Shen Chen hurriedly pulled him.

"How can boys do these things, leave it to me, you just go to military training."

"Isn't that good?"

"It's okay, go and do your work, leave it to me here."

Under Shen Chen's repeated urging, Li Fan had no choice but to leave first.

Did Shen Chen really change his temper today?

Not long after Li Fan went out, Shen Chen sat on the deck and sighed.

"There are so many things... how do you clean them up..."

"give it to me!"

"I'll come, I'll come!"

A group of boys rushed forward and rushed to help Shen Chen clean up.

"Thank you, you are very kind."

Shen Chen smiled sweetly at them, and these boys immediately felt their hearts melt.

So happy, Shen Chen actually smiled at them, feeling that this life was worth it...

When Shen Chen walked out, several boys rushed to hold a parasol for her behind her, and some were busy fanning her, for fear that Shen Chen would get hot.

Shen Chen looked at Li Fanyuan's back, folded his arms, with a smug smile on his lips.

Hmph, young man, I don't believe you didn't surrender to Miss Ben's skirt!

In the next few days of military training, although the training intensity is still very high, Li Fan still can't bear it. The few in the dormitory can’t do it. They are busy training during the day and rushing to grab the cafeteria when they are eating. At night, they are basically exhausted and paralyzed. They lie in bed and don’t get up. They sleep until dawn the next day.

I don't know why, when I wake up in the morning, the quilt in the dormitory must be folded into tofu cubes, and the instructor will take time to check it regularly. Li Fan is quite used to all this, the training intensity is really too low for him.

In addition to military training, he would take the initiative to get up an hour early every day and run a few laps on the school playground. Sandbags filled with lead weights were tied to his hands and feet to exercise his body.

As a fighter, it is definitely not enough to just practice internal skills. Just like your body, you need to exercise constantly in order to maintain the most perfect state.

"Why are you here?"

When Li Fan came to the playground early in the morning, he saw Shen Chen also wearing a pink sportswear, standing beside Li Fan.

Even in sportswear, this girl's figure still set off well. The sweatpants wrapped her upturned buttocks, almost making Li Fan unable to take his eyes off. Li Fan even suspected that he was a butt controler!

Amitabha, stay sensible!

Li Fan read a word silently.

"I want to exercise with you too!"

Shen Chen did a few warm-up moves, and Li Fan averted his gaze.

"Okay, exercise is a good thing, but I'm going to run for an hour, can you keep up?"

"You underestimate me too, do I exercise regularly?"

As Shen Chen said, he slightly raised his sports top, revealing her beautiful belly, "See, this is a vest line, do you have it?"

"..."

Li Fanxin said, this girl is too bold!

"Okay...then let's make a bet."

Li Fan thought of Instructor Bai's request, and because he was too embarrassed to ask, he didn't complete this task.

"What bet?"

"If you win, I promise you one request."

Li Fan took strong medicine, "But if I win, you can just give me an autograph."

"You want someone's autograph, hee hee."

Shen Chen suddenly became happy, "Then just tell me, I'll just give it to you."

"I don't want it, what do I want that thing for?"

Li Fan waved his hand, "I asked for it for someone else."

"snort!"

Shen Chen seemed a little unhappy again, but she suppressed her unhappiness and adjusted her state.

"Okay, since you like to gamble, I'll accompany you! How do you win or lose?"

"One hour, if you can keep up with my rhythm, what if you win?"

"Hee hee, then you are doomed."

An hour long run is really nothing to Shen Chen. On weekdays, she started running for two hours!

Running for more than 40 minutes can burn fat. After running for two hours, I drained the acid from my body, and I was sweating profusely, which was very comfortable.

For Shen Chen, these are trivial matters.

"People will definitely work hard!"

Shen Chen originally wanted to show off, but considering what the master chasing men said, he must give men face outside. So, she changed her words and said, "You have to let others!"

"OK, all right."

Li Fan nodded, then raised his feet, carrying a hidden weight of 40 kilograms, and started his daily routine.