1024 First Class

1024 First class

"Miss, you are finally back."

Standing in front of the Bentley, Yufeng bowed to Liu Xinnan who had changed back into a gorgeous dress.

"We searched the entire city of G, but we couldn't find any news about you."

"waste!"

Liu Xinnan slapped Yufeng!

"Yes, I'm sorry, please punish me..."

"You are still useful now, save the punishment for later!"

Liu Xinnan snorted coldly, "Go back to City A."

"Miss, are you not looking for Li Fan?"

"Before that... there are other things to do."

Liu Xinnan sighed in her heart, she needed to increase her strength, otherwise she would not be able to win Li Fan back!

Unexpectedly, after one Murong Ying left, another Murong Ai came!

Enough is enough...

This also proved his powerlessness! Liu Xinnan hates this, she can definitely get what she wants! Things that are obtained through charity are rubbish!

The value of Li Fan is worth improving and fighting for!

"Miss's private plane has been repaired and can be transferred at any time."

"okay."

Liu Xinnan nodded, "Let's go home."

"Yes, miss!"

Li Fan glanced at the text message.

"Liu Xinnan finally went back..."

Li Fan was relieved, and Xia Qi followed him home, and those girls finally went back.

I still have a lot of things to do in G University, and it is really troublesome to have them around.

Li Fan runs his own martial arts club while attending classes.

After a month of training, there were only forty people left in the Guoshu club, and they were still struggling. The rest of the people have almost run. After all, the training intensity of the Guoshu Club is much greater than that of other clubs.

"Okay, the rest of these people, at least have a good will."

Li Fan stood in the club classroom, looking at the people in front of him.

Liu Xiaowan and Lin Yuexian were also among them, but Lin Yuexian had no interest in practicing martial arts, while Liu Xiaowan was full of interest.

Especially Liu Xiaowan has been practicing yoga, some basic training is not too difficult for her.

"Is today an advanced class?"

Jiang Yuanyuan is very smart, she understood immediately.

"Of course, you've been training for a month, so I'm afraid you already have expectations of the real Guwu."

"It's inevitable!"

Liu Xiaowan nodded quickly, "I've been looking forward to it for a long time, but can we really learn it?"

"OK."

Li Fan nodded, he stretched out his left hand, and a ball of true energy slowly condensed in the palm of his hand, slowly forming a ball of balloons.

The balloon kept spinning, and was thrown out by Li Fan.

"boom!"

A wooden stake standing next to it was immediately interrupted by the balloon!

"Wow!"

The members all exclaimed, and then applauded.

"President, you are so handsome!"

Li Fan's admirers shouted one after another, and the few remaining female members also gave various glances.

"Hmph..."

Jiang Yuanyuan hummed twice.

"Li Fan said, you are also a very powerful martial artist, do you know how to do this kind of moves?"

Liu Xiaowan asked Jiang Yuanyuan who was sitting cross-legged next to her.

"snort!"

"She won't."

Jiang Fangfang said from the side, "None of us know how to let go of our true energy is a very profound skill."

"Actually, it's not advanced at all, it's just a kind of mastery of true energy."

Li Fan laughed, "What I'm going to teach you is a simplified version of Qixiaquan. It's a simplified version of Qixiajin. Breathing, to nourish your Qi. From now on, people who are fast can reach my level in a month, and those who are slow can reach my level in a year."

"impossible!"

Jiang Yuanyuan couldn't believe it, "Exuding true energy requires at least a level of strength above the peak! Can you reach this level in one year?"

"Of course not, it's just that my true energy control ability can be easily learned, and it doesn't need to be practiced to such a high level."

Li Fan explained, "Because my kung fu uses qi to support people, and then uses people to practice qi. The internal and external skills complement each other, and they can reach the level I just used."

"Is it difficult to practice?"

A student couldn't help asking.

"It's not difficult, but there are seven kinds of boxing in Qixiaquan. It's impossible for you to practice all of them. I suggest that you choose one that you like or that suits you, and refine it. It will have better results. .I now have two apprentices... No, it's three! They all chose one of them to study in depth."

"Which seven gates are those?"

Although Jiang Yuanyuan had heard of "Seven Heroes Fist" for a long time, she hadn't studied it in depth.

"Tiger strike, bear strike, ape strike, deer strike, crane strike, toad strike and snake strike."

Jiang Fangfang was like a master, "The two of us learned bear strike and crane strike, which represent physique and capture respectively, as well as elegance and defense."

"Fangfang is right."

Li Fan nodded, "These are the seven. For the remaining ones, Tiger Strike represents bravery and combo strikes; Ape Strike represents agility and agility; Deer Strike represents endurance and kicking skills! Toad Strike and The Snake Strike technique is my original creation, which respectively represent true energy and defensive counterattack."

"Sounds amazing!"

Members couldn't help talking.

Only Li Taiyi, this Korean is the quietest, has been practicing silently by the side according to Li Fan's method.

"You choose the route yourself, but the inner strength remains the same. Let's start with the breathing technique and practice slowly."

"Sounds like yoga."

Liu Xiaowan muttered, "The first thing I did was practice breathing."

"The way you breathe is different."

Li Fan smiled, "Everyone follow my rhythm, let me teach you how to do it."

Li Fan gave them the breathing technique he had practiced.

After practicing for a while, Liu Xiaowan couldn't help asking, "Is this really effective?"

"Didn't you feel anything?"

Li Fan asked with a smile, "Is there a feeling that the breathing is smoother and the stale air in the body is pulled out?"

"It's a bit more comfortable... Is this the effect of the breathing technique?"

"Yes."

Li Fan nodded, "This way of breathing can exercise your lungs and make you absorb oxygen more effectively. Remember, most of the abilities of fighters come from the power transformed by burning oxygen! In the simplest terms, it is energy! The way we humans absorb energy is very simple, inhaling oxygen, and ingesting food! Ingesting food is a fixed consumption, and only inhaling oxygen is the way that can be carried out all the time! As long as you follow my instructions In this way, you will definitely be able to cultivate your own energy!"

Li Fan taught the first step of the mental method, breathing.

Three days later, he also published his mental method and provided it to the members to practice.

And a week later, because of their different talents, everyone has made different progress.

Standing in the classroom, Li Fan looked at the people in front of him, "Come on, I'm going to test your strength!"