Chapter 374 Xiao Xiao and Xiao Hei (Please Vote!)

Is there any other choice? In fact, Xiao Xiao already has the answer in her heart, it is impossible to gain weight by herself. So there is only one way to go.

"What kind of training are you talking about?!" Xiao Xiao had already made up her mind.

Xiao Hei scratched his face: "Uh, don't you think about hoarding fat? It's easier..."

"No!" Xiao Xiao interrupted directly: "It is impossible to gain weight! Don't gain weight in this life! My body is very good now! So let's just talk about how to strengthen the body."

Now that Xiao Xiao has made a decision, it's hard for Xiao Hei to persuade her. He could only say: "Actually, it's not difficult. Just like what I said before, you just need to exercise vigorously first, so that your body feels tired and your muscles are sore. Then you consume a lot of food and use your abilities. This way of energy Every time you use it, some of it will remain in your body, and as you continue to accumulate, you will become stronger and stronger. The body's storage capacity will also become stronger and stronger."

"This method will make rapid progress at the beginning, but it will become slower and slower at the end." Xiao Hei said: "Because your body will become stronger and stronger, and every time you want to achieve the effect of exercise in the future It's going to get harder."

"So, what is the best exercise for me now?" Xiao Xiao was a little eager to try, and she couldn't wait to start training. It's like a child who gets a new toy and can't wait to play with it.

Xiao Hei looked at Xiao Xiao, looked at Xiao Xiao's slender arms and legs, and said, "If you can jog five kilometers now, and then do fifty sit-ups and fifty push-ups, that would be pretty good." The amount of training is exactly half that of a certain bald superman. It is probably the upper limit that Xiao Xiao's body can reach now.

"Wait, are you going to start practicing now?!" Xiao Hei looked at Xiao Xiao's appearance of warming up now, he was a little surprised: "It's past ten o'clock in the evening now. Don't you want to practice tomorrow?"

"Oh, we have to seize the day!" Xiao Xiao was very excited, and Xiao Hei had no choice. She could only accompany Xiao Xiao on her first day of exercise, jogging for five kilometers, doing fifty push-ups and fifty sit-ups. Xiao Xiao's physical fitness is indeed average. It's normal to be a little out of breath after running five kilometers, and many people who lack exercise can kill them by running five kilometers or even jogging.

"If you can't move, you can practice the rest tomorrow." Xiao Hei said kindly, seeing that Xiao Xiao looked very tired.

But Xiao Xiao wiped off her sweat and said, "No, I still want to exercise!"

While talking, Xiao Xiao directly found the small exercise park next to the river bank. This kind of facility can be seen everywhere in the parks and communities in Huaihai and along the river. It is a simple fitness park with single and parallel bars and treadmill rowing machines as well as machines for sit-ups and push-ups.

Xiao Hei looked at Xiao Xiao who was doing sit-ups and said: "You don't need to do fifty at a time, you can do ten to twelve at a time, and then do it five times. Don't hold your head with your hands, just straighten your back Use your waist and abdomen to exert strength."

Under Xiao Hei's guidance, Xiao Xiao corrected the wrong way of sit-ups, and she worked very hard doing exercises.

"Xiao Xiao, there's no need to work so hard. Don't you just want to practice for fun?" Xiao Hei looked at Xiao Xiao.

Xiao Xiao was doing sit-ups: "It's not just for fun. My mother disappeared, she must have been drawn into another world and left. Now many people have come back, but she hasn't come back yet. She must be trapped Stop, I used to have no way to find her, because I was an ordinary gluttonous girl. But now you said, I can become stronger, so do I have a chance to find her after becoming stronger?!"

"But this..." Xiao Hei wanted to say that the hope might be very small.

"Do you want to say that the hope is very small? But I have to try!" Xiao Xiao worked hard to do sit-ups, and then changed to push-ups after finishing: "I have to try. In order to find my mother If she is in another world, she must be very worried about me. I will work hard for her. Even if there is little hope, I will try. Maybe I can find a way to go to another world. Maybe I can find her. If she returns If you don't come, I will pick her up. I have a lot to do!"

Xiao Xiao's forehead was already covered with sweat. For a little girl who used to not have enough to eat for a long time, so she never exercised so as not to make herself more hungry, fifty push-ups and fifty sit-ups after a five-kilometer jog Sitting is not easy.

After Xiao Xiao finished all this, she was already sweating profusely. Although it was Huaihai in winter, Xiao Xiao was still very hot. However, it is not good to sweat after exercising and it is easy to catch a cold, so Xiao Hei took off his coat and put it on for Xiao Xiao.

"Thanks."

"Is finding your mother that important to you?"

"Well! Because I miss her so much..."

"Okay, come with me."

"where to?"

"Get you something to eat."

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The place where Xiao Hei lives is not too far from the place where Xiao Xiao lives, only about two kilometers away. However, Xiao Hei lives in a much better place than Xiao Xiao. After all, behind Xiao Hei, Gao Xiaomin, a big benefactor, came to reimburse his expenses. It entered Zhang Tong's pocket, and then asked Xiao Hei to work and pay him his salary.

But the basic housing and Xiao Hei's food expenses are still not deducted by Zhang Tong. Zhang Tong still considers himself a very conscientious boss.

So the place where Xiao Hei lives is actually a two-bedroom apartment, which belongs to the kind of hotel-style apartment that is specially rented out for people to live in. Sixty-five square meters is not too big, but the advantage of this hotel-style apartment is that it is fully furnished and equipped with electrical appliances, and the monthly rent is 5,500 yuan. The management fee and sanitation fee are charged another 500 a month. Water and electricity charges are charged according to commercial standards, 1.7 yuan per kWh. So living here is actually very expensive.

"Is the place you live in so good?!" Xiao Xiao looked at Xiao Hei in disbelief: "How much is your salary, you can live here!"

"Gao Xiaomin's family is quite rich. She is my relative. She built this house for me. I'll get you something to eat first. You can sit down wherever you want." As Xiao Hei said, he turned around and went to prepare food . Because Xiao Hei also needs a lot of high-calorie food to maintain his physical strength, there are actually a lot of high-calorie food in his house.

Among them, butter is the most common. Originally, things like gasoline can provide enough heat, and gasoline is also cheap. However, considering the inconvenience of buying gasoline and its easy fire characteristics, the food ordered for Xiao Hei is mainly President brand butter.

Of course, it would be too monotonous to eat butter completely, so there are a lot of white sugar, brown sugar and rock sugar. There are also large bags of flour used to fill the stomach, which are piled up in the kitchen and dining room. But maybe it's because of a boy's own living, so the room is very messy. Xiao Hei's own clothes were randomly thrown on the sofa without tidying up. There is still leftover food on the dining table, and the floor feels like it hasn't been cleaned for a long time.

Xiao Xiao looked at Xiao Hei's almost untidy room and shook her head helplessly. She rolled up her sleeves and tidied up the inside of the room while Xiao Hei was preparing food in the kitchen. Those dirty clothes were thrown into the washing machine in the bathroom and washed with laundry detergent. And the garbage on the floor was also cleaned by Xiao Xiao with the broom and garbage shovel found next to the bathroom.

After the trash can was full, it was thrown into the garbage passage in the corridor specially used to collect garbage, and it slipped directly to the garbage pile on the first floor. When Xiao Hei was preparing food in the kitchen, Xiao Xiao had already tidied up Xiao Hei's house.

"It's a waste that such a good house is not tidied up properly!" Xiao Xiao was indignant. My kennel is only a dozen square meters, and the bathroom and kitchen are shared with others.

"Okay, the food is ready." Xiao Hei came out of the kitchen, and filled a big bowl with something that looked like mush.

"What is this!" Xiao Xiao was frightened by this foolishness playing Huang Chengcheng: "Why is the color so ominous!"

"Oh, this is a high-calorie food made with butter flour and sugar." Xiao Hei said so, and he did exactly that. It is to melt the butter in a pot, add sugar and flour and heat it together to make a paste. The appearance of this thing is, well, indescribable. smell? It smells very creamy and sweet, like butter and sugar.

"Can this be eaten?" Xiao Xiao hesitated.

"It's delicious!" Xiao Hei really thought so. Anyway, it's much tastier than gasoline, and it's also much tastier than just eating butter and sugar. Fragrant and sweet, this is the cooking I learned without a teacher after watching Lao Zhang cook in Lao Zhang's shop for so many days! If this counts as cooking...

Xiao Xiao dubiously dug out a small mouthful of the paste with a spoon.

"Ouch~vomit~" I'm going to die, can this thing be eaten? ! It's sweet and greasy and has a terrible taste, like eating something indescribable.

"Xiao Hei! Can you really cook?!" Xiao Xiao looked at Xiao Hei in disbelief.

"Isn't that counted?" Xiao Hei pointed to the bowl of mush, and he took another spoon and took several mouthfuls: "That's right, it tastes pretty good."

Xiao Xiao: ... "Forget it, I have nothing to say to people with a broken tongue! Wait a minute, I see you have the ingredients, and the kitchen also has an oven. Let's bake a pound cake!"

Xiao Hei: "Would you?"

Xiao Xiao: "I've watched people do it dozens of times on station b."

"Oh." Xiao Hei decided to trust Xiao Xiao.

After one hour.

"What is this black surface?"

"Maybe, maybe, probably, it's burnt out." Xiao Xiao said weakly. But she was not reconciled: "But, but, you can see that the inside of the one I cut open is edible, and it is still a normal color. Just scrape off the black skin and you can eat it!"

"Oh." Xiao Hei picked up the fruit knife and worked silently.

Xiao Xiao took a bite of the pound cake with the scorched skin scraped off and nodded: "Sure enough, the inside is still delicious. It's just that the surface is a little burnt! Xiao Hei, you can eat it too!"

Xiao Hei looked at the scraped cake and the scorched cake crust, he picked up the scraped cake crust and poured it all into his mouth under Xiao Xiao's surprised eyes, and then he chewed: "Um~ Umm, this is much tastier than batter!"

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