Eight Hundred and Fifty-Five. Crazy Six Hundred and Sixty-Six Strikes Again!

After holding a withdrawal party for Kobe, another day passed, at 6 a.m. on September 11, Sun Ce came to the arena as usual. The trainer James arranged for Sun Ce collapsed. It’s a national crisis day in the United States! Other players are not training today, but he still has to work overtime!

Kobe had already begun to rest. He left without even having lunch yesterday. The trainer who worked for Sun Ce thought that the hard days were finally coming to an end and he should be able to go to work at 8 o'clock like he did on the first day of training. However, , Sun Ce still sent him a text message at 5 a.m.

I originally thought that the trainer assigned to Kobe was the worst, but starting from the next day, Sun Ce's trainer Kevin Hanks realized that he was the worst.

Thinking about how I went to bed early and got up early for a month, my body seemed to have improved. I had been busy for a month, and my rounded abdominal muscles began to show after I retired from the European competition. Teacher Kevin could only comfort himself with his daily routine. Times are getting better and better.

Just looking at the pile of burgers freshly baked this morning and the pile of drinks, the trainer didn't know why he had to prepare so many things.

What gives the trainer some comfort is that there is another person who came to work overtime with him early today, that is, the masseur. Usually the masseur does not come to work until 10 or even 11 o'clock.

After yesterday afternoon's training, Sun Ce's trainer had prepared various equipment for him to improve his physical fitness. There were even two big tires so that Sun Ce could run on the beach.

After changing into training clothes, Sun Ce sat on the stool in the locker room and thought...

"The host uses the A-level physical attribute random improvement training card. A physical attribute will be randomly assigned and a training goal will be set for this attribute. After completing the training goal, the physical attribute can be improved beyond the limits of the body. Depending on the completion status, the host can be upgraded to A+ level. .

use or not?"

After waiting for several days, there is finally no training schedule in the morning. Of course Sun Ce needs to use it. It is best to get this done before returning to Memphis.

Sun Ce said "OK" in his heart, and various 3D images using him as a template appeared on the system screen, including explosive sprints, rapid bounces, jumping heights, explosive confrontations, static confrontations... and other actions. , appearing in front of him in turn in the form of a turntable, getting faster and faster, and finally...

It was fixed in the action of him hitting the ball with his right hand, rushing forward with his left arm and trying to hit it!

"A-level physical attribute random improvement training card: explosive confrontation.

Training goal: In 6 days,

6 groups of training every day, each group trains with six training goals, and the training goals are updated daily...

During the training period, whenever the host reaches the physical limit of a single set of training goals, the host's physical strength will be restored to a level that can continue training; every time a set of training is completed, the host can quickly restore physical strength to the state at the beginning of training through food and electrolyte drinks; Body aches and fatigue are unavoidable.

Ratings are based on the host's completion of training. The host's explosive impact force can break the body's limits, and can be upgraded to A+ level.

Note: 1. During training, the host needs to prepare a large amount of food and electrolyte drinks to replenish physical energy.

2. This targeted training will minimize the physical impact on the host's non-explosive impact force and reduce the impact on the flexibility and mobility of a large number of training teams.

3. There is a certain probability of improving the physical quality related to explosive collision force. "

Sure enough, just as Sun Ce expected, the cliff was a devil's training, but it was different from the previous "phased explosion" training from all aspects of physical fitness to all-round technical skills. When he saw the training goals on the first day, all It is related to confrontation and explosive power, and it is estimated that it will be the same in the future. This can be seen from the second comment. The function of this special card is to improve the explosive confrontation ability.

However, from the 3rd comment, Sun Ce feels that after completing this training, there is a certain probability that static confrontation and explosive power can be improved.

Sun Ce has a few regrets. What he wants most is jumping height. How cool would it be to jump high and dunk...

However, explosive confrontation ability is definitely more useful than jumping high in the game. Whether it is playing back or layup, or looking for passing or shooting opportunities in confrontation, explosive confrontation ability is more useful than jumping.

But Sun Ce is quite a handsome guy flying in the air, not a flow on the floor!

Obviously he felt that explosive confrontation was better than jumping height, but Sun Ce still felt regretful. Seeing that the random training was for explosive confrontation ability, Sun Ce felt a little calm in his heart... because the death-defying training was about to begin!

Sun Ce said to the trainer: "Teacher Kevin, let's get started..."

The trainer heard Sun Ce's windy and cold tone. Although he didn't know that there was such a poem, he felt that feeling from Sun Ce's tone. It felt very strange. Isn't it just training the body? He once He is also a basketball player, what a big deal, and then...

In the following day, Teacher Kevin’s views were constantly refreshed.

At the end of the day, Teacher Kevin looked at Sun Ce, who was dragging his tired body into the car to pick up his eldest daughter from Stockton after receiving a massage from a masseur. He forgot that it was already 6:30. I haven't had a bite to eat since I arrived at the arena in the morning.

When Teacher Kevin recalled what happened in the past 12 hours, the feeling in his heart was hard to describe with shock. It could be said to be panic:

Is that human being?

Is this training method scientific? Is it reasonable?

What's even more unscientific is that every time he thinks that Sun Ce is going to fall down after practicing. After a few minutes, Sun Ce eats two bites of burgers and drinks a few drinks after receiving the massage, and immediately regains his strength and continues to practice!

And practice it over and over again!

The trainers could see the approximate amount of training Sun Ce did in each set, which was basically the limit of a high-intensity training basketball player in one day. Occasionally, Sun Ce would fall down from exhaustion before completing a set of training, but after a while, Sun Ce was stunned. Practice that group from scratch.

I failed a total of 3 times and completed 6 different sets of training.

"Is this the second-year MVP? No wonder I can only live in Europe..." Teacher Kevin felt that his career was a piece of shit.

But this is talent!

The trainer felt that he did not have the talent of Sun Ce, and his recovery ability was simply inhuman!

Thinking about the past month, everyone else has more or less rested. Even Kobe Bryant didn't train as much as Sun Ce, but Sun Ce kept training at full attendance. Moreover, the trainer remembered that Sun Ce was in high spirits every morning, even if I started training with Stockton in the past 10 days. I was so exhausted every day that I collapsed, but I was still full of energy to continue training the next day.

The trainer has trained with so many NBA players and worked as a trainer for several teams. He has never seen anyone like this. He feels that Sun Ce's talent may be better than those players with excellent physical fitness. powerful!

…

On the first day, he just shocked the trainer. On the second day, Stockton didn't dare to ask him to continue to train his strength.

He saw Sun Ce training like a madman for nine hours.

In fact, Stockton originally planned to stop Sun Ce's physical training this summer. After Sun Ce broke through from A-level physical strength to A-level, he already had a lot of improvement compared with Stockton before he learned to take care of his body and improve his physical strength. Although the progress has been made, Stockton feels that this area cannot be improved for the time being. Even if there is still potential to be tapped in terms of physical strength, the body must be given an adaptation period. Stockton is preparing to ask Sun Ce to reduce the training intensity.

This is great. Sun Ce started a self-death training mode for himself, and Stockton almost collapsed.

However, like the trainer, Stockton saw that Sun Ce was as tired as a dead dog after each set but could get up and continue training after a while... Stockton's outlook began to refresh...

Is this their training model?

Even other players who were training with Sun Ce came to the gym in the arena to watch.

After Sun Ce gained training experience on the first day, he began to slow down the pace of each group of training on the second day. It did not have to be fast. There was no time requirement for each group of training this time, but each group of training could not be interrupted. There are only two options, one is to abandon this group, the other is to start all over again.

After gaining experience, Sun Ce began to better allocate his physical strength in each group of training. He took his time and did not rush. Compared to the first day, when he failed 3 times, it took him 12 hours to complete the training. This time he only used 9 hours.

…

After the training on the second day, Stockton drove Sun Ce back to the villa and couldn't help but said: "Noah, you have gone too far!"

"Really? Don't worry, I'll just take a nap and it's a small matter."

"Watt?" Stockton happened to pass the traffic light and almost stepped on the accelerator as a brake, "Have you ever trained like this before?"

"Occasionally, once every summer, I practiced for 6 or 7 weeks before the World Championships last year. This time I just practiced for a week, with Sunday off."

"Are you sure it's okay? This kind of training is not good, how can I teach you... Hey! FXCK, you are so tired that you faint! Little things?"

Stockton was still talking to Sun Ce. He saw that Sun Ce had stopped showing off for a while. When he turned around, he saw that Sun Ce was already fast asleep in the passenger seat!

If it weren't for Sun Ce's even breathing and slight snoring, Stockton would have wanted to call the emergency phone...

…

However, the next morning, after all, Stockton, who was almost 50 and had less and less sleep time, woke up at 5 a.m. to water the flowers in the villa yard. He saw Sun Ce carrying a bag on his back as before. Bao, full of energy, ran downstairs humming a song he couldn't appreciate.

Stockton heard that Sun Ce is a famous singer. He is known as a musical genius who was delayed by basketball. He has great attainments in high notes. Some people even speculated that Sun Ce regretted becoming a tenor singer after retiring, so Stockton listened. Sun Ce hummed, which can only be described as being unable to appreciate it, and even doubting his own ears... This is not important,

The important thing is that yesterday, he was so tired that he fell asleep on the way home. The guy who was as tired as a dead dog was still relying on Stockton's third son to carry him upstairs. Zu'e used a hot towel to wash Sun Ce's face. This guy was so tired early this morning. What a look like nothing is wrong!

"Hello, John, do you want to go to the arena with me? I heard from David that you have nothing to do if you have nothing to do in the morning."

Seeing Sun Ce greeting him as usual, Stockton felt that he was still awake... He pinched his thigh, it hurt, and then ignored Sun Ce and walked back to the room.

Since it’s not like you haven’t woken up, then go back to sleep and make yourself really awake.

Sun Ce scratched his head, wondering what was wrong with Stockton. He seemed to dislike him from the beginning.

But now that Sun Ce was in a good mood, he didn't care about so much. He got in the car and started the engine to go to the arena.

In the past month, in addition to the improvement in technology, he was happy that he had worked hard to complete all the training goals in the past two days. Compared with the physical condition of yesterday and the day before yesterday, Sun Ce felt even happier!

He had almost reached the upper limit of physical strength, but yesterday he obviously felt that he had improved compared to the day before yesterday!

Sun Ce felt that his judgment was a bit wrong. Such devil training may not bring about the improvement of the upper limit of explosive power and static confrontation ability, which seems to be the closest to "explosive confrontation ability", but may be endurance evaluation.

Sun Ce was very excited because there were obvious improvements. Whether he could break through to the A+ level or not, it was a good thing to be able to improve when he almost reached the upper limit!

The same small grade, the difference is actually not small.

...

Soon, time passed day by day. The trainer was numb to Sun Ce's crazy training, Stockton was numb, and the onlookers were numb.

James had specially called Bill Duffy before to inform him about Sun Ce's crazy training, and the answer he got was - "Oh, he started again..."

Again!

James is also a training maniac, but he is convinced by Sun Ce's talent for hard work.

It's not just the ability to recover, but more importantly, such perseverance. Many people have talents and are unwilling to suffer.

In this era where you won't starve to death as long as you are willing to work hard, more and more people are just getting by every day. They may have talents, but they don't have the opportunity to show them, or they have never thought about working hard.

This situation has become very common in the NBA. There are top talents who enter the NBA and are selected in the high draft. They play well in the rookie contract and get a million-dollar annual salary, and then they fall into a slump. Some geniuses are even selected in the high draft. After getting a high rookie contract that they couldn't even dream of getting before, they are directly useless.

For example, James' former teammate OJ Mayo, he really thought that the team had found him a player who might become the next Kobe in the future, and gave Mayo a lot of ball rights and authorization. As a result, this guy played worse and worse...

...

Finally, at 2 pm on September 16, Sun Ce's last set of training was completed, and the system prompt came!

"Congratulations to the host for completing the training goals specified by the A-level physical attribute random improvement training card.

The designated training has a total of 216 training goals, and the host has completed a total of 216 sets of training goals, reaching perfection. Congratulations to the host for upgrading the burst confrontation evaluation to A+..."