Ten. You Don't Last Long!

Sun Ce's reaction didn't surprise others. This is quite normal. When the Suns secured the Western Conference playoff rankings, they did similar activities. Those "lucky guys" who were selected were all like this.

Under the "care" of a group of stars, Sun Ce was hugged and hugged, and took a group photo together under the guidance of the press officer...

Sun Ce probably understood, what is called "love activities", and the group of affectionate people regard him as a terminally ill person?

"Is kidney deficiency a terminal illness?" Thinking of this, Sun Ce felt that he was really terminally ill...

After being a little dazed and under the "care" of a group of NBA stars, Sun Ce was taken to the locker room by Gentry and Steve Nash, the team's most popular head star. , there is a wardrobe that says "SUN".

Sun Ce looked around and found a problem. His wardrobe was the one with the best position, and he didn't see Nash's wardrobe!

When Nash saw Sun Ce looking around, he immediately understood Sun Ce's confusion, and said, "Noah, you're going to start the game in place of me tomorrow. My wardrobe is yours now."

Sun Ce was stunned for a moment, looking at Nash's waistband, he remembered that Nash hadn't played a game since he lost hope of the playoffs this season.

It was mainly due to the back injury suffered by Nash in the 99-00 season, which was cured at that time. Later, when he came to the Suns in his thirties, it was not a big problem to have the best team doctor in the league with the Suns. Now Nash has He is 35 years old, and his back injury will affect his performance from time to time. Now that he has lost hope of the playoffs, even if Nash wants to play, the Suns will not let him play. chance.

Sun Ce was a little confused, using Nash's wardrobe, but saw a cameraman following behind to shoot...

Well, it's all arranged. From the beginning of O'Neill's pretentious "focus training", Sun Ce knew that it was probably arranged long ago.

But these are not important to Sun Ce, the important thing is to do a good job in the next trial training!

Nash introduced the items in the closet to Sun Ce. There was a No. 13 jersey. This was not what Sun Ce would wear in the game, but a gift from Nash to Sun Ce, with his signature on it.

There is also a new pair of sneakers. It is the shoe number that Sun Ce filled in when he filled out the application form. The sneakers endorsed by Nash told Sun Ce that these sneakers were given to him...

After an introduction, Nash, Gentry and the cameraman all left the locker room, and they couldn't continue filming after changing clothes.

After everyone else left, Sun Ce pulled a stool and sat down, trying to ease his excitement after seeing so many stars.

"Next, I have to perform well, to be amazing, and to be amazing as a show!"

It's not that Sun Ce has great ambitions, but he just wants to stop suffering from kidney deficiency.

Of course, with this opportunity to "close contact" with the NBA, Sun Ce naturally wants to go further.

After changing his jersey and sneakers, Sun Ce opened the door and came outside the locker room. Nash, Gentry and others took Sun Ce to the physiotherapy room for warm-up activities such as massage and stretching.

It was almost 11 o'clock, and Sun Ce was taken to the field for physical examination.

Sun Ce leaned over to the side of the Suns assistant Jay Triano and read the content of the physical test.

"40 yards, 100 yards, back and forth running, bench press..." Sun Ce counted, and there were more than a dozen physical test items, "It seems that the technical trial training is in the afternoon, and there is an NBA team training lunch at noon in the schedule... ...It’s also good, save the staged bursts for the technical trial training..."

...

"40 yards: 4.62 seconds.

Average launch speed: 6.902 yards/second,

100 yards average speed: 8.755 yards/second,

Vertical bounce: 49CM,

Approach jump: 55CM

Bench Press: 4 reps..."

Sun Ce's physical fitness test... is beyond Gentry's expectations, and it's not bad! This good figure is not in vain.

Although it took 11.42 seconds for 100 yards, it is very good for amateur basketball players. 100 yards is roughly equal to 91.4 meters. Allen Iverson’s best performance of 100 yards in 1996 was 10.23 seconds. TJ-Ford was The best performance in history since the statistics are available. The best physical test performance of rookies in many trials is 10.18 seconds. Among NBA players, there are not many players who break 100 yards in 11 seconds. Basically, only the outside line has a chance. Sun Ce is really good at this aspect It's pretty good, and it's an amateur. He hasn't even played in the NCAA, and he hasn't received professional training, so he can still have such a level.

Although the bounce is average, it is still much better than the team's head star Steve Nash.

But stamina and explosiveness...

The NBA standard bench press weight is 185 pounds, which is 84 kg. The NBA began to have physical measurement statistics in this area in 1994. Up to now, the average number of bench presses for rookies under 2 meters tall is 8.4 times. Sun Ce is less than the average. half the level...

It can be pushed up, but three or four strokes are enough.

The starting speed is very poor, far below the average speed. This has a lot to do with the lack of professional starting training. Among NBA players, starting speed is very important for outside players. They all had very professional training in college and early in their NBA careers. Start training.

However, such a poor starting speed made Sun Ce's average speed look even stronger.

After reading Sun Ce's physical measurement data, Gentry said to Sun Ce who was being massaged by a physical therapist to relax his muscles: "Noah, your physical fitness is very good, but your stamina is not good enough. You need to exercise more and not just focus on studying. I know you Chinese people like to read books very much, but the body is also very important, you know."

"You don't last!"

Sun Ce almost spit out, Gentry's words sounded too much like scolding him.

However, Sun Ce did not expect that his physical fitness would get good evaluations from NBA coaches. There is a possibility that someone deliberately said it was good, but Sun Ce himself looked at the physical test data, which is really good!

It is worthy of being favored by NCAA secondary league teams!

During the previous 6+6+6 training, Sun Ce also felt that his physical fitness was very good, but he didn't have an intuitive feeling. The well-stated physical test table made him realize that he is really worthy.

In particular, Sun Ce was very surprised by the performance of the speed rated as A+ in the trial training. When he saw the speed of A+, he knew that his speed was very fast, but even the assistant coach Dan D'Antoni, who pinched the watch, was surprised With a look on his face, he knew he was really fast.

Feeling slanderous, Sun Ce smiled and said, "Understood, coach, I will work hard."

Gentry, who has been watching Sun Ce's expression, feels that this kid is very hardworking and honest. He is really a good boy, just like him back then, so hardworking and down-to-earth. Chance……