Chapter 6 Gymnastics
【Chapter 06】 Gymnastics!
Let's talk about it, Zhinao No. 1 is a super agent training system, but this does not mean that the protagonist's future development route is an agent, please don't misunderstand!
In addition, if you think this book is okay, can you collect it?
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Not even level 1?
Ji Feng was deeply affected by his physique and asked helplessly: "Zhi Nao No. 1... This name is too awkward, so I'll just call you Zhi Nao in the future. Well, are you sure you read it right? My body is like this. Difference?"
"Yes Master!"
Zhinao No. 1, to be precise, it should be Zhinao, shaking up and down, saying: "This is because Zhinao has already started the program of strengthening the body for the master, and stimulates the body of the master through bioelectricity, so as to achieve the purpose of strengthening. .If the strengthening program is not turned on, the master's body will be even worse!"
Ji Feng: "..."
What a shame! The body has been strengthened, but it is still so bad. Then, how bad should my body be?
Ji Feng didn't think about the effect of the enhancement mentioned by Zhinao, and he didn't even know what the thirteenth-level physique of the Gamma Galaxy represented.
However, in future training, he will experience one by one!
"Okay, let's not talk about this for now!" Ji Feng was reluctant to continue on this topic. If he went on, he might become a third-level disabled person. He asked, "How can I improve my physique?"
"Do gymnastics!" Zhinao replied immediately, "Does master want to start training now?"
"Gymnastics?" Ji Feng's mind immediately came up with the radio gymnastics he did every day at school. He nodded indifferently and said, "Then do it and try it!"
"Yes, Master!" Zhinao said respectfully.
Immediately, the scene in front of Ji Feng suddenly changed, a virtual figure appeared in front of him, and the voice of Zhinao came from beside him: "Master, please follow this phantom to complete the action of the first section!"
Immediately afterwards, the virtual figure made a move, which immediately made Ji Feng stunned.
"This is gymnastics?... It's clearly yoga!" Ji Feng looked at the virtual figure in amazement. The figure's movements were extremely exaggerated. On the legs, this is like folding a person from the waist!
"Master, please follow the phantom. If you don't complete it within the specified time, you will be punished!" Zhinao said beside him.
"There is still punishment?" Ji Feng was speechless, and kept calling his master, who is the master of this?
In desperation, Ji Feng still had to follow the virtual figure.
It's just that this action looks a little exaggerated, but when you actually do it, you find it difficult. When Ji Feng took the same pose as the virtual figure, he only felt that every inch of the muscles on the whole body was aching, every joint was almost dislocated, and he couldn't even breathe normally!
However, Zhinao said mercilessly: "Master, please keep this posture for more than 30 minutes before completing the first action!"
Ji Feng didn't even have the time to pay attention to it. After the initial pain on his body, it seemed like countless ants were biting at him, and the discomfort almost drove him crazy.
Ji Feng couldn't bear it any longer. As soon as he remembered it, he suddenly felt an electric current hit his back.
Zizi~~~!
In an instant, Ji Feng's whole body seemed to be twitching. The unbearable pain made him almost scream, but remembering the terrifying electric current, he could only bear it through gritted teeth.
The voice of Zhinao came from the side: "If you want to become an excellent super agent in the interstellar era, you must first have a super physique, so that you have a chance to escape no matter what kind of harsh environment you are in. This set of gymnastics can improve your physique. If you practice all the movements perfectly, it is possible to reach a physique of the thirteenth grade. By then, ordinary energy laser guns cannot hurt you!"
Ji Feng listened to these words, but did not have the slightest strength to answer, and could only endure the uncomfortable feeling in his body.
After ten minutes, Ji Feng felt that his body was numb, and the pain and numbness gradually disappeared.
He couldn't help but let out a sigh of relief, thinking to himself, it's finally better now.
Who knows, just as he exhaled, another electric current hit his back.
Zizi~~~!
"Hmm!" Ji Feng muttered, his whole body tense immediately.
"Don't exhale deliberately, breathe with the rhythm of your heartbeat, follow your body, not your will!" Zhinao's voice seemed indifferent. At this time, it looked like a cold-faced instructor.
As time passed by, Ji Feng's numbness became stronger and stronger. In the end, except for the fact that his mind was still awake, his whole body was numb.
However, he was no longer in pain when he did it, and even when he breathed with the rhythm of his body, he faintly felt a kind of relief!
"Ding!"
Suddenly, a crisp bell rang.
Zhinao's voice became kinder again: "Master, it's time, congratulations to master for completing the first action!"
TMD, I'm finally done!
boom! Ji Feng lay on the ground, and didn't even want to move his fingers, his body didn't seem to be his own.
Ji Feng has a heart that wants to cry. If he has not experienced it personally, he will never know this kind of pain. What the hell is gymnastics?
It wasn't until ten minutes later that Ji Feng's body gradually regained consciousness.
He got up with difficulty and asked helplessly, "Zhi Nao, do I have to do this kind of weird gymnastics in the future?"
"If the master wants to have the skills of a super agent, he must complete the training course!" Zhinao replied, "Of course, the master can also choose to give up and only learn other knowledge that has nothing to do with physical strength, but in that case, the master will There will be a lot of knowledge that cannot be learned! Because this set of gymnastics can not only enhance physical fitness, but also develop the brain. If you don’t learn it, the knowledge that the owner can learn is very limited!”
Ji Feng was stunned for a while, and then asked: "If I insist on learning, how long will it take to learn?"
Zhinao said: "According to the time unit on the earth, in a maximum of one year, the master can complete all the training courses of super agents, reaching the standard of super agents in the interstellar era!"
Ji Feng asked again: "So, I have the ability to remember before because of this training system?"
"Yes, Master!" Zhinao said respectfully, "Because the master's brain has been stimulated by bioelectricity and has been developed, so he has the ability to remember it. As the master improves in training in the future, You will have more skills!"
Ji Feng was silent. He thought of his mother who had worked hard, and of those relatives who once laughed at him as a wild species and at his mother's moral corruption. If he can master the skills of a super agent, in this earth, which is far behind the interstellar era, he will have a proud capital.
Only in this way can mothers have a good life!
Thinking of this, he nodded suddenly: "I learn!"
"Yes, Master!" Zhinao responded immediately, "Master, according to Earth time, it is already six in the morning, Master should get up!"
Ji Feng was startled, and immediately asked, "How do I get out? How do I get in in the future?"
Zhinao said: "Master can communicate with Zhinao as long as he concentrates!"
Ji Feng nodded slowly and said, "So that's how it is."
"By the way, Master." Zhinao thought of something again and said: "The action that the master did just now has a significant effect on the improvement of the system. Moreover, Zhinao has stimulated the master's body through bioelectricity, so, When the master is doing movements, your body is also changing, so after the master quits, you may have to adapt to some changes!"
Ji Feng nodded slightly. When he thought about it, maybe his body was as painful as his current consciousness, and it was no big deal.
Concentrating, Ji Feng only felt that his eyes were dark. When he opened his eyes again, he saw the roof of his house.