Chapter 961

Elder He looked at Xinghe in shock.

When he heard that Xinghe had skipped the first step and started the second step because of a disagreement, Elder He also felt that Xinghe's behavior was a bit too outrageous.

But at this moment, Elder He realized that Xinghe's seemingly random methods actually had a deep meaning!

Listen to this ninth set of body refining secrets... I, Old He, claim to be invincible in all kinds of knowledge, but I have never heard of such a secret method.

And since it is said to be the ninth set, it means that it has been improved again and again.

It must contain countless wonderful uses!

It seems that Xinghe has already prepared everything...

That day... Seven thousand disciples began to cultivate their bodies while nourishing their bodies, and the body refining secret method they learned was called the ninth set of body refining secret methods!

And as the news that seven thousand disciples began to learn the ninth set of body refining secret methods spread, all parties also exclaimed, could Chu Xinghe really have any unique body cultivation techniques!

After all, listen to this ninth set of body-building secrets... It is said that this method is divided into eight sections, and each section has different uses. I heard that even the disciples of the Thunder Palace have started to learn this method recently!

According to the disciples of the Thunder Palace, this method is even more magical than the Thunder War Dance?

All parties were stunned by this mysterious ninth set of body-building secrets!

But just when all parties were trying to find out what the ninth set of body-building secrets was, a piece of news came out from the Haotian Holy Land!

What the hell? Chu Xinghe is willing to teach the ninth set of body-building secrets to everyone in the world for free?

When this news came out, all parties were really shocked.

You know... for any force, what is the most important thing?

That is naturally inheritance... and inheritance is not only disciples, but also skills!

All along, each family has its own secrets, and these secrets are almost the trump cards of each family's prosperity.

After the news of the ninth set of body-refining secrets came out, many people were moved... Many people even asked through various channels what kind of super magic the ninth set of body-refining secrets was!

But no one expected that Haotian Holy Land did not choose to hide the ninth set of body-refining secrets but directly taught it to everyone in the world!

When this news came out, it was unknown how the various forces would react, but all the body cultivators in the world were in tears!

When it was first reported that Chu Xinghe was going to recruit body cultivators, countless body cultivators shouted loudly that we, the body cultivators in the world, were saved...

After all, that was Chu Xinghe!

And the body cultivators that Chu Xinghe recruited were not geniuses. All he recruited were the lowest and the worst talents.

When they knew this, the body cultivators in the world sighed that Chu Xinghe really wanted to help all the body cultivators in the world!

But later, when the news of the body cultivation technique came out from all sides, to be honest, the body cultivators were somewhat confused.

But just when the physical cultivators were confused about what Chu Xinghe was going to do, Chu Xinghe directly taught the ninth set of body refining techniques to the whole world!

This is Chu Xinghe, this is the Holy Land of Haotian!

All the forces in the world are very careful and afraid that their own skills will be learned by others, but look at the Holy Land of Haotian, this is the spirit of the Holy Land...

Chu Xinghe is really working hard for the physical cultivators in the world!

Amid the cheers of countless physical cultivators, the ninth set of body refining secrets was released by the Holy Land of Haotian at the first time.

But after the ninth set of body refining secrets was released, all parties were stunned...

So what... This is the secret method in the legend... It is divided into eight sections? But isn't this a bit too simple?

What about the body refining technique that is more powerful than the Thunder War Dance? What does it mean to be so simple?

But just when all parties were questioning whether the ninth set of body-refining secrets was a scam, something strange happened...

A group of body cultivators who had learned the ninth set of body-refining secrets were very puzzled as to why this secret was so simple, but when they really chose to practice it, they found that this secret was not as simple as they imagined.

This eight-section body-refining secret seems to be extremely simple, but in fact, the eight-section movements almost imply the movement of every muscle and every bone in your body!

After eight sections of exercise, almost all the muscles and bones in the body have been strengthened!

There are very few complete body-refining techniques in the world today, and even fewer body-refining techniques.

Among all the body-refining techniques, in the past, Thunder War Dance was called the strongest body-refining technique, because Thunder War Dance was one of the few body-refining techniques that would not damage the body during the body-refining process.

So Thunder War Dance has always been the peerless secret of the Thunder Palace, and it is impossible for the outside world to learn it.

But even though it is called the strongest Thunder War Dance, it has its own flaws, that is, when practicing Thunder War Dance, you must be shirtless, because in the process of practicing Thunder War Dance, you must expel the turbid air in your body as soon as possible, and you can only do it with your shirtless.

Otherwise, the turbid air cannot be expelled from the body.

In addition to Thunder War Dance, all the body refining methods known in the world now basically require damaging the body in various weird ways to achieve the purpose of body refining!

This is also the cruel part of physical training. If you want to refine your body, you must hurt yourself first, but except for this road, there is no other way for physical practitioners in this world!

But this time, when the ninth set of body refining secrets came out, all the physical practitioners in the world were shocked!

Because this ninth set of body-refining secrets does not require any damage to the body. Without any damage to the body, it can still achieve the purpose of body-refining!

The effect is even stronger than those traditional body-refining techniques.

Peng Zhan also got the ninth set of body-refining secrets as soon as possible. To be honest, when he got this ninth set of body-refining secrets, Peng Zhan did not take it too seriously.

Especially when he saw that the ninth set of body-refining secrets was so simple, Peng Zhan shook his head and expressed disdain!

As we all know, those powerful techniques all highlight a difficulty... The harder it is, the stronger it is, which is what everyone has always believed.

But Peng Zhan not only did not make any progress in ten years, but when he practiced the body-refining technique, Peng Zhan also left a body of injuries. Now, as he grows older, Peng Zhan often suffers from various pains in his body.

Although he was not optimistic about this ninth set of body-refining secrets, it was such a simple thing, so it was nothing to try it out.

So Peng Zhan also started practicing at the first time...

But after Peng Zhan really practiced this ninth set of body-refining secrets, Peng Zhan realized that something was wrong!

As he continued to practice, this seemingly simple ninth set of body-refining secrets could actually train all the bones and muscles in his body...

These days, Peng Zhan was in pain because of the injuries left by the body-refining, but as he continued to practice this ninth set of body-refining secrets, Peng Zhan found that his dislocated bones began to gradually recover...

Those muscles that became increasingly stiff due to injuries actually began to regain vitality under the training of the ninth set of body-refining secrets!

Divine Art!

In an instant, Peng Zhan realized that this ninth set of body-refining secrets was not as simple as it seemed on the surface!

This is a true divine art!

The Great Dao is Simple! In the past, Peng Zhan had only heard of these four words, but at this moment, Peng Zhan realized that this ninth set of body-refining secrets was the legendary Great Dao is Simple!

It seems plain and ordinary, but every movement in this ninth set of body-refining secrets was generated after countless deliberations and evolutions!

It has no complexity, it presents all the complexity in the simplest way!

This is the true Great Dao is Simple!

Peng Zhan seemed to be possessed by a demon. He began to practice the ninth set of body-refining secrets like crazy...

His dislocated bones gradually recovered...his dislocated meridians also began to recover...his stiff muscles also began to recover!

Peng Zhan has entered middle age, and his physical strength has actually begun to decline...In his prime, he was comparable to the peak of a third-grade martial artist...

But now he can only barely touch the threshold of a third-grade martial artist. Even if he can fight against a third-grade martial artist, he can only be the lowest-level third-grade martial artist!

But as Peng Zhan continued to practice the ninth set of body-refining secrets...Peng Zhan felt like he had returned to his youth!

Peng Zhan came to the strength test column with a little trepidation!

Peng Zhan hadn't tested his strength for many years...because every time he tested, Peng Zhan would find that his strength was weakening.

But today, Peng Zhan felt as if he had returned to his youth, so he wanted to see whether this was an illusion brought about by the ninth set of body-refining secrets or a real change.

Standing in front of the strength test column, Peng Zhan took a deep breath and smashed the test column with his strongest strength!

"Bang!" With a loud bang, the test column began to emit light!

First, there was the white light of the first grade... followed by the light blue light of the second grade... The light became stronger and stronger, and finally reached the dark blue!

This is the light representing the power of the third-grade great martial artist!

But just when Peng Zhan wanted to see if he had recovered to the peak of the third grade, the dark blue light suddenly changed again and turned into a light red!

When the light red light bloomed, Peng Zhan stood there in a daze!

This is the fourth grade! The color that can only appear in the martial arts sect!

His own... ten years of continuous decline in cultivation, today, relying on this ninth set of body refining secrets, not only did his old injuries begin to recover, but he even made a breakthrough... From the third grade to the fourth grade that he dared not dream of!

Peng Zhan was stunned on the spot!

Ten years... In these ten years, Peng Zhan used all the body refining techniques that could be found in the world. No matter what kind of pain, Peng Zhan survived!

However, these body-refining techniques not only failed to help Peng Zhan make further progress, but also made Peng Zhan even more injured!

Today, this ninth set of body-refining secrets, which Peng Zhan originally thought were so simple that he disdained them, successfully broke the shackles that had always been on Peng Zhan!

It allowed him to successfully take this step!

This ninth set of body-refining secrets is simply the best body-refining magic technique in history!