Chapter 320 Eat Too Much
Exercise is of course good, and Su Cha is not the only one with this habit.
At around 5:30, basically all the contestants got up one after another. The room door was very busy. After waiting for the camera to turn on, they pretended to be sleepy in their pajamas, and then deliberately covered the camera with their clothes. Change makeup.
The makeup should not be obvious, just cover the skin blemishes, so that most of the players look impeccable.
But the camera was turned on, and Su Cha never entered the room.
The camera in the lobby can capture her, but not as well as the others.
While waiting for some girls to change their clothes and go for a jog, Su Cha was already sitting in the lobby and eating her breakfast slowly.
Breakfast was specially provided by the program group. Su Cha ordered a glass of milk and two sandwiches.
In fact, she didn't eat too much, just the weight of a normal adult.
The martial arts practiced will automatically eliminate the unfavorable factors in the body, even with the help of martial arts, she can have a body that can't eat fat.
But she couldn't practice in the villa for the past few days, so she could only exercise boringly. This kind of exercise was physically exhausting. Su Cha didn't reject food, and she would try to eat as much as she could.
However, I can't stand the fact that the villa is full of girls who are extremely restrained for their figure.
In contrast, Su Cha simply stood out.
There is no one who is born not to be fat, and there are only a few people who are really talented and not to be fat.
A group of girls who were yelling about being very hungry and wanting to eat would be able to say that they were full immediately after eating two pieces of lettuce. Last night, Su Cha saw several contestants eating a piece of meat and a vegetable leaf and said they were full. It simply opened Su Cha's eyes.
Including Jin Mou herself, she was not as extreme as these girls, but she also had a small appetite. When eating with Su Cha, she ate half of an adult's fist of rice, which meant she was full.
She didn't even eat much meat.
Su Cha asked her if she wanted to keep her figure. On the one hand, Jin Mou said yes, but on the other hand, he said that he was used to it, and he was really not hungry.
Su Cha didn't force it.
In fact, to keep in shape, as long as you keep exercising regularly and have strong self-control, you will be fine if you eat normally, even if you eat greasy or high-fat food, within a normal range, you are willing to spend time working out every day after eating, basically won't be fat.
It's just that in modern society, too few people can persist like this.
So being hungry is the most direct way for girls to keep fit.
When a group of girls passed by the hall, except for those who went out for a run, several of them took two sips of milk and stopped eating the sandwich after a sip.
The plates were prominently placed on the table, looking like a waste.
In contrast, Su Cha finished two egg-wrapped bacon sandwiches with a glass of milk slowly...
Program group: "..."
It feels like the foodie person is assigned to the wrong person.
It doesn't matter if you can eat more for breakfast. The classic cake shop of the bacon sandwich program group is custom-made, so it tastes good. I went to ask for half a glass of milk, and took it slowly back to the room to find Jin Mou.
After waiting for a long time, I still haven't seen her come out.
The program team was worried that Su Cha would spit it out after eating so much. After all, many people deliberately ate a lot in front of the camera, and they might turn around and vomit in the bathroom.
This can still fuck people, but it is very harmful to the body.