82. Ziwu Cleansing Body Exercise

Bai Gui was stunned and immediately secretly thanked Daozhang Zhang. read

He is worthy of being a real person for future generations!

At the same time, he suddenly felt alarmed in his heart.

Why didn't Taoist Zhang teach him Ziwu Kung in person? Was it a test? Or what?

If he had been too impatient these days, he might not have been able to pass on the skills in the future. Maybe it was because he took it one step at a time and was neither arrogant nor impetuous that he was valued...

Master Ma didn't know what Bai Gui was thinking, so he took his time and imitated the speaking tone of ordinary scholars, saying word by word:

"The eight-part Vajra Kung Fu taught to you by Daozhang Zhang is a dynamic Kung Fu, while the Ziwu Purifying Body Kung Fu is a static Kung Fu. It moves and is still at the same time, in line with the principles of Yin and Yang. The two supplement each other. Only the Eight-part Vajra Kung Fu, the essence of which is still there. If you don’t live with it, if you only have the Ziwu Body Purification Skill, you won’t be able to save much..."

He clearly explained the relationship between the two.

Ziwu Body Purification Kung Fu is a true inner alchemy method, which belongs to the category of static kung fu. It is the real inheritance and is generally not easily passed on to others. He also received the opportunity from his ancestors and was passed down by Master Quanzhen. Since then, he has had a deep connection with the Longmen Sect.

But this does not mean that the Eight Vajra Skills are no longer important!

Both are indispensable.

It's just that most people don't have the opportunity to see the real inner alchemy method. They can only practice the Eight Parts of Vajra Kung Fu, but the essence they practice cannot survive and will be scattered.

The inner elixir method uses the human body as a cauldron to condense essence, energy, and spirit, and form a treasure elixir inside the human body.

The external power is the cauldron! It’s medicinal material! It’s also firewood!

"The 'Ziwu' of Ziwu Purifying Body Kung Fu refers to the method of resting at the two o'clock of Ziwu. From the perspective of time, Zishi is the time when Yin declines and Yang rises, and Noon hour is the beginning of Yang decline and Yin rises. Therefore, it is said: Ziwu and Kanli are combined. , is the best time to practice Qigong and rest.”

"Purifying one's body means washing away all the lead before seeing the gold..."

Master Ma said slowly.

Although he is a rough man, he can't stand it. His master and junior brother are both scholars, and they have also learned some knowledge on weekdays. Besides, this Ziwu Kung Fu is his family's martial arts, and he must know it. If he says every word wrong, he is slightly wrong. After all, it is your own children and grandchildren who will suffer the consequences, so you must not be careless.

That's why he said these few words in such a polite manner.

After explaining the meaning of Ziwu's Body Purification Kung Fu, he began to actually teach it.

What a true message!

Falsely preaching thousands of scriptures!

The ancestral book of the alchemy method comes from the "Book of Changes Can Tongqi" written by Wei Boyang in the Eastern Han Dynasty. Later Ge Hong wrote "Baopuzi·Jindan Chapter" which said: "I have studied the books on nourishing one's nature... all of them regard Huandan and Jinye as the It’s important. But these two things are the ultimate in immortality. If you don’t obey them, there will be no immortals in the past.”

The term Neidan is found in Xu Xun's "Lingjianzi", "Use Neidan to subdue the Qi and regulate the throat."

Later, there was Zhong Lu Taoism. Zhong was Zhong Liquan, also called Han Zhongli. Han Zhongli initiated Lu Zu in the Wanshou Eight Immortals Palace and taught Lu Zu the alchemy method. In the Song Dynasty, Fuyao disciple Chen Tuan came from Zhonglu Dandao, and his disciple Zhang Boduan and later disciples Shi Tai, Xue Daoguang, Chen Nan and Bai Yuchan became the Quanzhen Southern Sect. Later Chongyang Patriarch Wang Chongyang claimed that he inherited Zhonglu Taoism and founded the Quanzhen Northern Sect...

The transfer of power is completed.

A few hundred words, every word is precious.

Master Ma took a deep breath and said: "Ziwu Body Purification Kung Fu is also called Ziwu Life-Destroying Kung Fu, which means that by practicing this Kung Fu, you are competing with the Lord of Hell for your life span... I didn't feel much about it, I just used this function. In terms of sword skills, I have achieved some success in practice, and I can control the sword with Qi, but only within three inches of my hand..."

He immediately filled up the holes in his words.

It's true that you can control the sword with Qi, but it can only be within three inches of your hand at most. It's a bit flashy, but sometimes, this move can surprise people.

"Thank you, Master, for teaching me the skills."

Bai Gui has the gift of photographic memory. He has deeply engraved in his mind every word of the Ziwu Body Purification Kung Fu taught by Master Ma just now, every word is correct. He is also gifted with a hundred talents and extraordinary understanding. It can be said that, During the lecture, I already understood it roughly.

"It's time now, you try to run it again."

Master Ma glanced at the sky and saw that the watchman's sound had just been heard. He estimated that it was almost time. He had a biological clock that had been formed in his body for decades and was very sensitive to this.

"yes."

Bai Gui nodded in agreement, closed his eyes, and sat cross-legged in meditation.

As I recited the exercises silently, my whole body slowly began to relax, and I meditated into the boundless space. From time to time, I seemed to feel drop after drop of nectar, shaped like condensation on a lotus leaf, slowly coming down from the top of my head and entering my body, from top to bottom, Rinse your whole body from the inside out...

Most of the fatigue he felt during today's sword practice suddenly disappeared, and his body was slightly stronger than before.

It’s worthy of being washed away!

Only then did he understand why Master Ma and Brother Hao were much better at martial arts than ordinary people. They practiced Ziwu Kung Fu every day. With this technique, they could eliminate fatigue and practice swordsmanship several times longer than ordinary people. hours.

Although it is said that practicing martial arts is like sailing against the current, if you don't advance, you will retreat. It requires daily practice, but if you really practice every day, you will become useless. During this period, you also need secret medicinal baths, etc., if you cultivate properly, etc. Only when the body heals the injuries caused by exercise can the body be protected from hidden injuries.

With this skill, you can at least save a lot of money on medicinal baths.

After waiting for a while, Bai Gui saw that there was no more nectar hanging down, so he breathed a long sigh of relief and expelled the waste gas from his mouth.

"You have been practicing the Eight Parts of Vajra Kung Fu for some time, that's why you will benefit so much from practicing Ziwu Kung Fu..." Master Ma smiled and said: "In the future, when you practice this Kung Fu, you will make more and more progress, and you will never be as comfortable as you are today. Drenched.”

The Eight-part Vajra Exercise is like accumulating firewood, while the Ziwu Exercise will burn it all and wash away all the dross.

"Yes, Master, I will practice diligently in the future."

A little disappointment flashed through Bai Gui's mind. He thought that there would be so much "nectar" every day, but he didn't expect that it was just accumulated in these few days. However, he was only disappointed for a short while and then he was re-energized.

What others can't practice, he may not be unable to practice.

"It's late today, you can rest in this room, I'll go and squeeze with Brother Hai." Master Ma jumped off the kang, wearing a tattered fur coat, holding his Guanshan knife, and walking out in slippers.

Late at night, Bai Gui slept lightly.

After waiting for an hour or two, he heard the sound of fine footsteps coming from outside the house, and a group of people rode away on horses.

This courtyard is outside the city, so there is no need to be taboo about whether you can ride a horse.

Master Ma also left, and was called away by the brothers.

He had said goodbye a few days ago.

Master Ma left. It had been a while since he left. It was estimated to be one or two quarters of an hour.

Bai Gui also left the house. He looked at the main house and found that the things had been packed up. He could be sure that he had left.

This house was rented temporarily and was not worth much. Perhaps he had a secret relationship with the Pao brothers. When the time came, the owner would come by himself.

He didn't need to worry about it.

Bai Gui drew water from the well, washed his face, and went out of the courtyard. He rode his half-grown black horse and prepared to return to the Normal School before dawn.

It was the busy summer season in the southern suburbs of the provincial capital. It was the end of the sixth lunar month, and it was time to harvest wheat.

From time to time, wheat harvesters passed by him in groups of three or two.

Most of these wheat harvesters were in their thirties or forties, with dark skin, obviously the kind of skin that was tanned, and their backs were slightly hunched. When harvesting wheat, it gradually matures from east to west, and the wheat in the south matures earlier than the wheat in the north. If it matured at the same time, there would be no such profession as wheat harvesters.