$185, Twelve-Way Tan Legs (Please Order All)

"Yes dad, I know."

Huo Ting'en strode into a horse stance, his legs trembling badly.

"Hold your chest! Stand up your waist! Tighten your belly! Tighten your hips! Sink your shoulders and droop your elbows... Why are you thrusting like this? Why are you thrusting back further and further?" Huo Yuanjia held a pointer and hit Huo Ting'en.

Snap! Snap!

Beads of sweat dripped down his face.

After teaching Huo Ting'en, the eldest disciple, Huo Yuanjia patrolled the other disciples of Jingwu Sect with his hands behind his back, teaching them one by one.

It's just that compared to Huo Ting'en, he has less heart.

As for the other disciples of the Jingwu Sect, except for those who were taught personally, they all practiced bad martial arts boxing.

This boxing technique was first spread in the Yellow River Basin and is one of the main training techniques of Jingwu Sect. The movements are simple, strong and powerful, and the strikes are clean and neat, and the footwork is stable.

However, even if it is a bad Kung Fu boxing, if you practice it according to the boxing manual, you will not learn anything.

A moment.

Huo Yuanjia walked to Bai Gui.

Bai Gui also has the habit of getting up early to practice martial arts, and he practices at about the same time as the disciples of Jingwu Sect. It's just that because Huo Yuanjia is still alive in the Jingwu Sect at this moment, there are many disciples in the sect, and the courtyard is completely occupied. He can only practice in a remote place aside.

At this moment, his upper body was naked, and his lower body hakama was soaked with sweat, as if he had been fished out of the water.

"Good body! Good muscles and bones! Good waist strength!"

Huo Yuanjia approached, and his eyes suddenly lit up.

Experts can tell at a glance the profiles of people who are good at martial arts and those who are not. Some people train dead muscles and have no coordination at all, while some people's entire body is integrated into one, and when they punch, their movements are coherent and agile, without any hindrance.

"Master Huo."

Bai Gui saluted.

"It's a pity, it's a pity. It would be great if I could meet you earlier. With your conditions, I will definitely be able to carry forward the martial arts of Jingwu Sect..."

Huo Yuanjia praised repeatedly.

Some people are talented in martial arts, and some people are not talented in martial arts. Some old masters can get a rough idea by just touching their bones. As for Bai Gui's physical talent, Huo Yuanjia has seen many boxers for decades, and few can match it.

He initially planned to teach Mizong Quan because of the relationship between Huo Ting'en and Bai Gui. But seeing Bai Gui's physical talent at this time, he decided that he must pass on the Mizong Fist to Bai Gui completely...

If there was Bai Gui, Mizong Quan might be better than the old, stronger than in his hands!

"Master Huo was so impressed!"

Bai Gui finished his work and cupped his hands.

"Mei and you are pressed for time, so I won't say much. You also have a foundation in martial arts, so it won't be difficult to teach you."

Huo Yuanjia nodded, and with a deep voice and full of energy, he said: "As the saying goes, to practice boxing, you must practice your legs, and to practice your legs, you must have the right method. In boxing, the legs account for more than half of the effort, and boxing takes three points. , kicking seven points, if you want to punch well, your legs must be alive..."

"As for training your legs, our Jingwu Sect has twelve ways of tan legs!"

"Today, I won't teach you boxing skills. I'll teach you kicking skills first!"

Say it.

Huo Yuanjia led Bai Gui to the backyard of Jingwu Sect.

The backyard was empty, with wooden piles of varying heights standing in one corner. The lower half was buried under the ground, while the upper half was about three to five feet above the ground.

"To practice legwork, first practice pile skills. I see that your lower body has a good foundation, so there is no need to go into details about some simple pile skills. If you want to practice, start practicing plum blossom pile..."

As he spoke, he touched one foot and landed on a wooden stake as lightly as a roc spreading its wings.

"Watch it!" Gu

"This is Danfeng Chaoyang's momentum..."

Huo Yuanjia suddenly moved, his arms spread out like wings, like a golden rooster standing alone, but when he stood on the wooden stake and moved, he looked like a red phoenix with its neck raised, its beak upward, staring at the morning sun.

After the drill, he came down and asked Bai Gui to come up and gave guidance: "The proverb of boxing goes: The hands are like double doors, and you hit people with your legs. The human body is divided into three major sections, the waist and hips are the hubs for power transmission, and the small elbows are the tips. , the waist and hips are the middle section, and the feet and legs are the root section..."

"The force starts from the rhizome, passes through the middle node, and reaches the tip node..."

“What is unleashed in this way is the overall strength!”

"If the hips are not flexible, the middle section will be blocked, the power cannot be transferred, and the punches will be floating..."

On the plum blossom pile, Bai Gui's toes touched the wooden pile, which was similar to Huo Yuanjia's Danfeng Chaoyang stance, but it was only similar in appearance but not in meaning, because he was not familiar with the Fa Jin method.

When practicing boxing, practice legs first, and when practicing legs, practice piles first.

After practicing all morning, Huo Yuanjia was a little tired and asked Bai Gui to stop practicing.

"Martial arts training requires a combination of work and rest. If you only know how to practice but not how to rest, you will train to death..."

"When I was young, I didn't pay attention to this point, which left me with hidden wounds. When you practice martial arts in the future, you must pay attention to this point. Don't rely on your strength to practice to the death..."

Huo Yuanjia taught the Tao.

Bai Gui got off the plum blossom pile and nodded in agreement.

Master Ma also told him this. Basically, martial arts masters would say this when teaching their apprentices. It's just that most people knowingly commit crimes, and Bai Gui is no exception. However, since he can see deeply, he is not afraid of being hurt secretly.

"The Jingwu Sect also has some secret medicine. I will give you some later. Please be careful to apply it."

"Forget it, I'll give you the prescription. If you don't want to spread the word..."

When walking outside, Huo Yuanjia paused and said.

"Thank you Master Huo."

Bai Gui nodded and remembered this kindness.

The Mysterious Fist is only passed on to the head of the sect, which is not a big deal. The most important thing for a sect is not only the martial arts skills, but also the secret medicine in the sect, which is the essence of passing on a sect.

With the secret medicine, there is a foundation for establishing a sect.

The prescription is the key to not passing it on to others!

Now that Huo Yuanjia is so open-hearted to him, Bai Gui naturally has to be grateful.

"I am only proficient in the Twelve-Way Tan Leg. If you have the opportunity to meet your uncle from Jingwu Sect in the future, you can ask him about this leg technique. He has really made a name for himself in the world with this Twelve-Way Tan Leg..."

Huo Yuanjia was satisfied with this and told the secret of the sect.

He became famous all over the world with the Mysterious Fist, and the Twelve-Way Tan Leg is regarded as a basic skill, but only practicing the Twelve-Way Tan Leg can also achieve a reputation...

"Where is my uncle Zhao?"

Bai Gui asked in pursuit.

Although Master Huo must know the Twelve-Way Tan Leg very well, if there is a leg technique master to teach, the progress may be faster. Being able to become famous with the Twelve-Rotary Tan Legs, there must be something worthy of praise.

"He..."

Huo Yuanjia shook his head, "I don't know his whereabouts. He has been hiding his identity for a long time, but if you want to find him, I will try to contact him. If he receives the message, he may come back."

Although he is hiding his identity, the Jingwu Sect is here, so there is still a way to contact him.

It's just that Huo Yuanjia always respects other people's choices.

But now..., Jingwu Sect teaches Bai Gui, and it seems that it's no big deal to make an exception. Anyway, if he doesn't want to teach, he will live in seclusion again. If he doesn't reply to the message, can Huo Yuanjia force him to come back...