Chapter 710: Learning and Teaching Apprentices at the Same Time!

Chapter 712: Learn and teach apprentices!

After starting the construction of the [Space-Time Tunnel], Luo Shuning chatted with Luo Yiba for a few more words.

After chatting for a while, he turned around and returned to his office.

"Can you practice Tai Chi?"

Although he drew the awesome skill of [Thermal Vision].

But Luo Shuning was not ready to give up practicing Tai Chi.

After all, in real life, you can use Tai Chi for self-defense, or even for justice.

You can't just use [Thermal Vision] to shoot whenever you encounter trouble!

Luo Shuning is not as perverted as the Chinese people in the Black Robe Patrol.

His three views are still very normal, and he has always been a law-abiding citizen.

"By the way, that guy Lao Shi must be waiting a little anxiously, right? I can teach him today!"

Just as he was about to practice a few times, Luo Shuning thought of Shi Mingsheng, who had become his apprentice and learned Tai Chi from him.

Shi Mingsheng has been a disciple for about a month. Luo Shuning has been asking him to climb mountains on Panlong Road to exercise his physique, but he has never taught him a single move.

Of course, it’s not that Luo Shuning deliberately didn’t teach him, but that his master doesn’t know how to do it at all!

After drawing the skill [Outshine the Master], he finally learned it from Jing Qiuying, and now he can teach her.

He did it as soon as he thought of it. Luo Shuning took out his mobile phone from his pocket, found Shi Mingsheng’s number in the address book, and dialed it.

Beep, beep, beep--!

The phone rang for a long time before it was connected. Shi Mingsheng’s voice sounded a little surprised and a little unexpected.

“Hello, Master, why did you think of calling me today?”

The movement on Shi Mingsheng’s side sounded a little messy, with many people talking. It was estimated that he went to Panlong Road to climb the mountain again.

When he first came to the scenic area, Shi Mingsheng was a little resistant to mountain climbing. After gritting his teeth and climbing for a week, he became a little addicted.

Now if he doesn't go to Panlongdao to climb once a day, he feels uncomfortable all over and can't eat well.

Now Shi Mingsheng climbs three times a day, one in the morning, one at noon, and one more in the evening.

Under such high-intensity practice, Shi Mingsheng's physique has also improved a lot, which is completely different from when he came.

When he first came, he looked sick and sick.

Now he looks rosy and radiant every day.

"Old Shi, I feel that your physique has improved a lot. I can start teaching you Tai Chi. After you come down from the mountain, come to my scenic area office."

Luo Xuning didn't waste time talking to Shi Mingsheng and told him to come to his office directly.

"Okay, Master! I'm already at the top of the mountain. I'll be down the mountain soon. It will take at most 40 minutes! Please wait a moment!"

It can be heard that Shi Mingsheng was very excited when he heard that Luo Shuning was going to teach him Tai Chi.

Luo Shuning's strength is obvious to all. Whether it is Du Enya who learned to pinch people from him, Fan Qi who learned to paint from him, or Zhao Rui who learned Wing Chun from him, they all made rapid progress!

They all learned real skills and real things from him!

During the days when Shi Mingsheng came to the scenic spot, although he did not urge Luo Shuning when to start teaching him, he was still looking forward to it and yearning for it in his heart!

After talking about business, the two chatted for a few more words on the phone before hanging up the phone.

Putting the phone on the desk casually, Luo Shuning walked to the open space in the office and started practicing [True Tai Chi].

Every time you play it, your proficiency will increase by 1 point. This feeling of gaining something as long as you pay is still great.

As Luo Shuning became more and more proficient in [True Tai Chi], it only took him about 5 minutes to complete a set.

From the time he hung up the phone with Shi Mingsheng to the time he knocked on the door outside the office, Luo Shuning was only halfway through the 8th round.

Knock knock knock, knock knock knock--!

After hearing the knock on the door, Luo Shuning continued to practice Tai Chi while calling him in.

"Come in."

The office door was gently opened from the outside, and Shi Mingsheng, wearing a white sportswear, pushed the door in.

As soon as he entered the door, Shi Mingsheng saw Luo Shuning practicing Tai Chi, and his face showed a look of joy!

This was the first time he saw Luo Shuning practice Tai Chi after he became his apprentice!

"Come down."

While practicing Tai Chi, Luo Shuning chatted with Shi Mingsheng as if chatting casually.

"Well, it's down! Master's boxing is really good!"

Shi Mingsheng's words are not all flattery, but he thinks Luo Shuning's boxing is really good!

At first glance, it is similar to the Tai Chi practiced by the uncles and aunts in the park, but if you look closely, there are still big differences.

Luo Shuning is doing the boxing, every move, every style looks clean and neat, and there is a feeling of complete combination of strength and beauty.

"Haha, Lao Shi has also learned to flatter."

Luo Shuning chatted with Shi Mingsheng while doing boxing, but it did not affect his breath at all.

Shi Mingsheng laughed and said, "This is really not flattery, every word I said is the truth."

"Okay, let's not talk about this. How is the effect of training at Panlong Road recently?"

Luo Shuning suggested that Shi Mingsheng go to Panlong Road to climb the mountain, in order to let him trigger the "Physique +1" reward as much as possible.

This reward only needs to be triggered once, and the effect is better than a person's hard training for a month!

Especially for those whose physical fitness has been trained to the limit, "Physique +1" is more cost-effective!

For ordinary people, they can only increase their physical strength by 30 points through Panlongdao, that is, they can only trigger the reward 30 times at most!

If an ordinary person's physical fitness is up to 60 points, he trains to 60 points through his own efforts, and then goes to Panlongdao to trigger the "Physique +1" reward, plus the 30 points of Panlongdao reward, he can eventually achieve the amazing effect of 90 points of physical fitness!

But if a person's original physical fitness is only 30 points, and he goes to Panlongdao to trigger 30 rewards and increases to 60 points, if he wants to increase it again, he can only exercise through continuous efforts.

The higher the physical fitness, the more difficult it is to increase. Exercise for one month or two months may not increase "1 point".

But if you go to Panlongdao to climb mountains for a month, 3 times a day, that is 100 times. Even the unlucky person can encounter the "Physique +1" reward once in 100 times!

Of course, in theory, it would be more cost-effective for Shi Mingsheng to train to the limit through his own efforts and then go to Panlongdao to train, but...

He is already in his 50s, nearly 60 years old, and it is obviously not realistic for him to train step by step by himself.

He is already in his 50s, nearly 60 years old, and it is obviously not realistic for him to train step by step by himself.

It is better to go to Panlongdao to trigger as many "Physique +1" rewards as possible, which can be regarded as a shortcut.

Relying on his own hard work and practice, he may not be able to train to the extreme in this life.

Shi Mingsheng said with a smile: "I feel good. Recently, I have eaten well and slept well. I feel like I am 20 years younger. My appetite has also increased!"

"..."After hearing what Shi Mingsheng said, Luo Xuning understood.

Shi Mingsheng lived in the cozy cottage arranged for her by Luo Xuning in the scenic area.

With the blessing of [Soundly Sleeping] and [Refreshed], how can he not sleep well!

He always eats at the delicious restaurant. With the two attributes of [Delicious Food] and [Eat Fast], he must eat a lot and have a big appetite!

While talking, Luo Shuning finished practicing [True Tai Chi] and finally did a closing action.

"I think your physical condition is almost there. It's time to teach you some basic skills."

While Luo Shuning was talking, he silently opened the [Teacher's Aura] in his heart.

In the field of [Teacher's Aura], the student's comprehension ability doubles, and it will be easier to teach.

"Now, let's not waste any more time. I'll show you the first move, the starting position."

"Everything is difficult at the beginning. The starting position is an extremely important beginning of Tai Chi. Although it looks simple, it contains all the secrets of our real Tai Chi."

"As the saying goes, one can understand all the skills and subtleties of Tai Chi with one move. This is the starting position of Tai Chi."

"First of all, the first point is to keep your head and neck straight, relax and upright, slightly retract your lower jaw, focus on the top strength, and look straight ahead. Follow me."

As Luo Xuning said, he demonstrated the standard movements to Shi Mingsheng.

Shi Mingsheng watched carefully and followed his example.

"The head is a little tilted, straighten it a little more, good, pull the lower jaw back a little more, look straight ahead, don't look at the sky, don't look at the ground, look straight ahead."

"Second, hold the chest and pull the back, hold the chest and pull the back is an important posture in our Tai Chi. The chest is concave inward, and the back naturally bulges outward, forming an arc shape. At the same time, the top of the head and the upper and lower points of the coccyx should be in a straight line."

"There is a circle of support outside the arms and the back. It is necessary to fully reflect the support force of Tai Chi. The posture of holding the chest and pulling the back can make the body more relaxed and make breathing more natural. At the same time, it also helps to adjust the mentality and make one's emotions more stable."

"The starting posture and holding the chest and pulling the back are the most basic and most important basic postures of our real Tai Chi. Don't underestimate these two basic postures. If the foundation is not laid well, the tall building will collapse no matter how high it is."

"Okay, Master, I remember it."

Luo Xuning and Shi Mingsheng, one teaches seriously and the other learns seriously. It took nearly an hour to practice just the simplest and most basic starting posture and holding the chest and pulling the back.

Every move of the True Tai Chi is equipped with a special breathing method. In order to make Shi Mingsheng practice more effectively, Luo Shuning also opened the window to keep the air circulating.

The scenic area is covered by the effect of the skill [Zhonglingyuxiu], which allows more spiritual energy to be breathed in, and practice can also achieve twice the result with half the effort.

"Okay, let's practice here today. The two basic postures of momentum and chest and back, as well as the breathing method I just taught you, must be mastered. After the foundation is laid, I will teach you the following moves. Too much can't be chewed. If you teach you too much at one time, you can't practice well."

After teaching Shi Mingsheng for two hours in a row, Luo Shuning finally realized how awesome and powerful the skill [Qingshengsheng] is in the process of teaching Shi Mingsheng!

What he learned after only watching it once that night, Shi Mingsheng barely mastered it after teaching it for two hours, and he still needs to continue high-intensity practice!

And I learned it just by watching Jing Qiuying play it once. When compared, the gap is obvious!

"Okay, Master! I understand. I will definitely practice hard!"

Shi Mingsheng wiped the sweat from his forehead and nodded seriously. He benefited a lot from today's study.

"There's nothing else to do. You go back first." Luo Shuning raised his hand and glanced at the watch on his wrist. Unconsciously, it was already 4:40 in the afternoon and it was time to get off work soon.

"Okay, Master, I'll go back first!" Shi Mingsheng bowed to Luo Shuning sincerely, then turned and went out.

After watching Shi Mingsheng go away, Luo Shuning wanted to smoke a cigarette, but found that the cigarette box was empty, not a single cigarette left.

A pack of cigarettes at noon was all ruined by practicing [thermal vision], but it also had some effect.

Luo Shuning is now more skilled and accurate in controlling [thermal vision] than when he first started.

Dinglingling, dinglingling--!

When Luo Shuning just got up and prepared to get off work, the phone in his pocket rang.

Taking out his cell phone, he saw that the name on the caller ID was "Reporter Bingbing".

"Hello, reporter Wang, are you having fun in the scenic area recently? Did our scenic area disappoint you?"

Luo Xuning answered the call with a swipe of his finger and smiled.

"Are you leaving tomorrow? So suddenly, aren't you going to stay for a few more days?"

"Well, I happen to have nothing to do tonight, so I'll host reporter Wang for a practice. When you go back, please promote our scenic area and attract some people to come for tourism."

"Of course I'll use it. Everyone knows that our reporter Wang is the favorite of CCTV. Your recommendation will definitely be effective!"

"What do you want to eat? The delicious restaurant in our scenic area? Okay, okay, of course, it's guaranteed to be full!"

"Six thirty, right? Okay, no problem, see you there."

After a few brief words on the phone, Luo Xuning hung up the phone with a press of his finger.

After Wang Bingbing came to the scenic area, the two met once.

However, Zhang Shaohan also came later. Luo Shuning was busy assisting Lin Suqing's father, entertaining Zhang Shaohan, and even took time to attend the opening ceremony and cultural performance of the Sports Bureau.

In short, Luo Shuning has been busy these days and has not taken much care of Wang Bingbing.

Now that she is leaving, it is natural to show the enthusiasm of the host.

It is just five o'clock now, and there is still an hour and a half before the agreed time.

Since he is free, Luo Shuning simply practiced [True Tai Chi] in the open space in the office.

His proficiency is also constantly increasing as he practices over and over again, and soon he has broken through the 100-point mark again.

This upgrade requires 1,000 points, which means that Luo Shuning has to practice 1,000 times seriously.

Playing perfunctorily will not increase proficiency at all, and it will only waste your time.

Playing seriously, getting familiar with it, and mastering it will also benefit you.