Chapter 912

"My suggestion is that it's best not to. Although this one combines the effects of two types of prescriptions, the medicinal diet is no better than ordinary food. Meals can be eaten randomly, but medicines can't."

"This audience friend who asked the question, you can check your parents' physical condition before buying, and prescribe the right medicine. If you have both problems, you can directly stew this, but if it's only one of them, then it's best It's better to separate. Don't try to save trouble, stew in one pot, it's too late."

When some people heard what Su Yayan said, they also realized that they had taken it for granted.

The medicinal food in Su Yayan's live broadcast tastes so good that many people directly regard the medicinal food as food instead of medicine.

I feel that no matter how much you eat or how much you eat, it will be good for your body, and this is exactly what Su Yayan is most worried about.

Now that Su Yayan had spoken to them in advance, everyone calmed down and understood the reason behind it after thinking about it, and they didn't get entangled anymore.

Su Yayan glanced at the time at the top of the screen: "Okay, we still have to barbecue in a while, let's hurry up and introduce the last medicine bag of today - Sishen soup. The main ingredients of Sishen soup are Poria cocos, Chinese yam, lotus seeds and Gorgon fruit These four herbs have the effect of dispelling dampness, so Sishen Decoction is also known as a good prescription for dispelling dampness."

"Before I made cinnamon pork belly soup in the live broadcast room, and barley was added to the soup. Barley also has the effect of dispelling dampness, so what does the dampness of dampness refer to? There are actually two kinds of dampness mentioned here. The two kinds are called internal dampness and external dampness. As the name suggests, it is the moisture produced by yourself in your body, as well as the moisture outside your body."

"External dampness is generally related to the poor living environment. The climate is humid and cold. If you stay in a place with humid air for a long time, it is easy to accumulate moisture into the body over time. This is the reason why some people get rheumatism when they are old. Internal dampness is related to daily work and rest. People who stay up late, are greedy for coolness and like to stay at home, and those who don’t like sports, have weak spleen and stomach and are prone to dampness.”

"Originally, the work and rest are relatively chaotic, people who are greedy for coolness and do not like maintenance, just live in a dark and humid place, and the internal and external moisture will attack together, which will make people lack of energy, poor appetite, drowsiness, and sometimes skin There will be layers of rashes and itching."

Many people were shocked by Su Yayan's explanation, and even many people took their seats directly.

[Every spring and autumn, I have a very long rainy season, everywhere is wet, and the walls of the room will emit water by themselves. People are also lazy, drowsy, and have no appetite. I always thought it was the reason for the change of seasons. Is it related to the humidity? 】

【rash? It's the kind of red dots that look terrible when you scratch it, but when it disappears, it will return to its original state. I also thought it was due to the change of seasons, didn't it? 】

[How to treat this? Will there be any problems with the body after a long time? 】

Su Yayan looked at the fast-moving comments on the screen, and patiently explained: "If the humidity is relatively light, it will cause some physical discomfort, and if it has not been treated, the symptoms will aggravate and cause some complications. It is best The best treatment method is to stay up late, exercise more, and eat more dampness-removing foods. For example, Sishen soup, or barley porridge..."

While Su Yayan was talking, she boiled the pork belly that she had prepared earlier in the water. When it hardened, she took it out and cut it into strips, added green onions and ginger to remove the flavor, and put it into a casserole with several herbs.