Chapter 284 My Heart Beats Faster, I Have Gained a Lot

The bright sunshine shines through the villa windows, casting spots of light in the room.

"Is Li Ming still in retreat?"

Liu Fang wore a very thin cheongsam and walked to her daughter's room. Seeing her practicing, she couldn't help but ask.

Chen Li looked around, and Liu Fang's delicate calves were exposed from under the skirt of the cheongsam. The ankles and feet below were all white, tender and plump. She didn't look like a mature woman at all, but like a newly married young woman. mellow.

On the side of the cheongsam, there are actually several buttons. The buttons are buttoned at this time. Although due to the design of the cheongsam, a small piece of skin is still exposed where the buttons are buttoned, but it is also restrained.

Chen Li raised her eyes and took a look at Liu Fang's skirt, which was slit halfway to her hips, and shook her head: "Not yet. There are too many weird zombies on the equator line now, and my husband is also under a lot of pressure. I'm afraid there won't be enough time for retreat." It will be short.”

"It's okay. You're here now. Let's just cook a meal before leaving."

Liu Fang testified after hearing this, then she smiled, turned and walked to the kitchen, started washing and cutting side dishes, and burned paper for Chen Li's dinner.

Chen Li also walked to the side, but she had no intention of helping. Instead, she looked at her mother carefully. Only when she looked at her did she suddenly realize that her body really seemed to have regained its youth.

"Mom, you can do this in the future..."

Chen Li thought for a while and suddenly made some suggestions to Liu Fang. Liu Fang listened thoughtfully, carefully cleaned up the food, and then took her daughter to cook dinner together.

After dinner was cooked and before Li Ming came out, Liu Fang accompanied her daughter and granddaughter to practice martial arts together, practicing the essence of martial arts and improving their own realm.

After practicing martial arts, they began to practice the Immortal Qi refining content of the [All Phenomenal Foundation Establishment Method] together.

[The Vientiane Foundation Building Technique] From the moment Li Ming obtained it, he passed on all the information of the technique and the experience and skills that Gu Zhuo painstakingly understood to his woman and Li Dingguo through spiritual transmission.

There are twenty-four boys, parents, women and family members who are close by.

Therefore, they now practice not only martial arts but also immortality. Between the two, martial arts consumes physical strength very quickly, and immortality consumes spirit very quickly. Often, after practicing martial arts, they can practice immortality just enough to reach the full state of their cultivation.

He practiced till dark and still didn't see Li Ming coming out of seclusion. Liu Fang politely chatted with Zhang Yuan for a long time before leaving.

After returning home, they each practiced the "Sitting Breathing Technique". After their mental strength recovered slightly, they slowly fell asleep.

…………

…………

…………

"This thing can indeed imitate all energy."

In the quiet room, there was a mass of liquid-like material in Li Ming's palm that was constantly changing its shape. As a mass of five elements energy emerged from Li Ming's palm, the liquid turned into something very similar to the five elements.

In the blink of an eye, it actually merged with the energy of the five elements. With a thought in Li Ming's mind, he could even use the energy of the five elements as the torso and make this thing stick to the energy of the five elements to form a five-element person wearing armor.

He then withdrew the energy of the five elements, and the true energy in his palm surged out again. After a moment of contact with the material, it actually fit together with the true energy.

Li Ming's true energy was wrapped with this material, and its power increased several times in an instant.

He then withdrew his true energy and grasped it with his palms. After a moment, a set of real physical armor covered his whole body. The defense was so powerful that even Li Ming's full-power attack with the super-powered metal weapon could not break through the defense.

"This thing is really amazing."

All kinds of changes made Li Mingtong feel amazed. Feeling this extraordinary tough armor in his palms, he could only classify it as a rare thing in the world and could not understand it with common sense.

"Compared with the body, the soul is more important."

After thinking for a while, Li Ming finally used his spiritual power to assimilate this piece of divine iron, turning it into spiritual armor and covering his entire soul.

"With this thing, the most difficult soul defense has been solved."

Li Ming was satisfied, and then he looked at Liu Fang, who had started practicing in the villa after his practice ended. He shook his head and got lost in the next thing.

[Great Sun Contemplation Sutra] [All Things Foundation Building Method] [Martial Arts] [Innate Martial Arts]

Can these four be combined into one to create a brand new practice method and reach a more mysterious realm?

"Judging from the content of the Great Sun Meditation Sutra and the All-Seeing Foundation Building Method, they should both be passed down by the world of immortality. However, one is mainly about cultivating the soul, and tempering one's own Yang energy as a supplement. The other is completely refining Qi to cultivate immortality until the immortal path. The cultivation method to build the foundation state.”

The contents of [Great Sun Contemplation Sutra] and [All Things Foundation Building Method] first appeared in Li Ming's mind. The two thought together, and as his spirit surged, he entered into a deep understanding.

Rather than combining the Immortal Dao with the Martial Arts, perhaps we should first combine the two Immortal Dao techniques and combine their strengths to condense a book of Immortal Dao techniques that both refines Qi and cultivates the spirit.

Finally, find a way to combine it with martial arts.

It may not be impossible to find new ways.

As he thought about it, Li Ming's spirit was completely devoted to this kind of understanding.

For a while, all kinds of mysteries in the [Great Sun Meditation Sutra] and [The Foundation Building Method of All Things] kept coming to his mind as he understood.

The strange power belonging to the panel works on it unconsciously, causing Li Ming to constantly gain new insights and new ideas in his understanding.

"If you want to combine two techniques, you must first practice each of them to the peak."

During the meditation, a wave of enlightenment flashed through Li Ming's heart, and he couldn't help but start practicing the contents of the two techniques.

During this process, Li Ming suddenly didn't realize that new information about two techniques quietly appeared on the panel.

[Great Sun Visualization Sutra Proficiency +1+1+1+1+1+1...]

[Proficiency in the Vientiane Foundation Building Technique +1+1+1+1+1+1...]

As he continued to gain insights, the realm of the two techniques rose steadily, and Li Ming himself also gained a lot.

A spiritual energy belonging to the immortal way appears in the middle dantian, and the martial arts true energy in the lower dantian, the power of supernatural powers flowing in the body and the power of the five elements attached to the roots of the five internal organs, the Niwan Palace in the upper dantian The spiritual power in it is very clear.

This spiritual energy continued to grow during Li Ming's enlightenment, and the spiritual energy from heaven and earth continued to pour into himself, causing it to quickly fill the meridians throughout his body. However, it was completely different from the martial arts meridians, and was generated out of thin air.

It was as if the meridians that did not originally exist were shaped from scratch and became brand-new meridians, allowing Li Ming to have magic power flowing through his whole body.

As this mana filled his body, Li Ming's efficiency in absorbing spiritual energy and energy became even stronger, and he quickly accumulated mana in his dantian until the accumulation was complete.

A clear liquid mana emerged spontaneously, and the Vientiane Foundation Building Technique suddenly reached the foundation building realm.

Immediately after all the gaseous mana quickly transformed into liquid mana, turning into a drop of original mana, and then the liquid mana quickly filled the entire Dantian. With the rotation of the Vientiane Foundation Building Method, the liquid mana immediately shrank to ten percent. Degree.

But the quality has grown tremendously.

Then it continues to grow until it reaches the second turn, the third turn... and the ninth turn.

After nine turns, the liquid mana only shrank to 90% and could no longer be transformed. When the mana was full, amidst a mysterious change, the liquid mana condensed on its own and finally turned into a round golden elixir. .

The moment the golden elixir is achieved, it absorbs all the magic power in the body and absorbs a large amount of spiritual power from heaven and earth in an instant, making it more round and bright.

But so far, it can no longer be deposited.

[The foundation building method of all things (Dzogchen)]

The cultivation of the Immortal Way came to a halt with the perfection of the technique, and all potentials were exhausted. Instead, a sign of the Great Sun slowly emerged in Li Ming's spiritual sea.

Just like the sun rising over the sea, as Li Ming's proficiency in the technique increases, the sun in Li Ming's spiritual sea becomes clearer, brighter, and more real.

As he practiced, Li Ming's soul became more and more stable and condensed.

At the same time, what is even more powerful is that the Yang Qi in his body is becoming more and more abundant and powerful, so that the energy and vitality of his body driven by the strong Yang Qi have been greatly increased.

It continued to grow until finally, a round mark like the sun suddenly appeared in the middle of Li Ming's soul's eyebrows.

With the formation of the circle seal, Li Ming's soul is almost the same as that of ordinary people. What's even more rare is that his soul power actually contains scorching power. After a casual experiment, he learned that it can cause greater damage to the soul. .

Even ordinary attacks have a burning effect.

【Great Sun Meditation Sutra (Dzogchen)】

A line of information once again floated on the panel, and with the complete perfection of the two techniques, Li Ming's own strength was also greatly consolidated and enhanced. Such growth prompted a flash of inspiration in his mind. At this moment, all His martial arts skills increased out of thin air again.

Immediately afterwards, all the achievements of martial arts condensed into one at this moment and became one.

Along with this series of events, Li Ming finally had an idea about the integration of [Great Sun Meditation Sutra] and [All Things Foundation Building Method].

"Although the Great Sun Contemplation Sutra is mysterious, it is ultimately a method of tempering the spirit with the help of the power of the sun. It is through first understanding the meaning, contacting the form through the mind, and then contacting God through the form. The soul passes through the mind, form, and spirit, little by little. To understand the will of the sun and enhance one’s own origin and strength.”

"In the end, it will naturally possess the characteristics of the sun, so that the yin soul itself can be reversed, becoming not afraid of the scorching sun, and even able to gain the power of the sun to attack the enemy."

"[The Vientiane Foundation Building Method] is even more magical. It can actually allow people to spontaneously understand their own most fundamental characteristics during the process of refining Qi. In turn, it can change the mana through the original characteristics of the body to generate mana that is completely consistent with itself. Then build the foundation, this is the source of its power of all things."

"The so-called foundation building is nothing more than condensing more magic power, possessing more spiritual energy, and absorbing more spiritual ideas. The next step is to continuously condense magic power until the practice reaches the limit of nine revolutions. Natural secrets will be revealed from the sky, and the golden elixir will be completed. "

"Then it means that the soul power can enhance the spiritual power by visualizing energy, using mind, form, and spirit, and even increase the spiritual power with special abilities. The power of heaven and earth absorbed by a person can be combined with the roots of one's own body. The method gives birth to the power that is most suitable for oneself, and increases the quality and foundation through compression.”

In the secret room, Li Ming finally opened his eyes. In an instant, electricity was generated in the void, and the entire secret room became brighter.

"In this case, why can't we visualize our own power through spiritual power, and then use our own power to perceive the mind, form, and spirit, and then temper the spirit. In this way, the spirit and the energy are combined. As long as the own strength is increased, the spiritual power can be increased simultaneously. "

"Martial arts cultivation lies in constantly growing one's body through exercise, reaching a stronger state, erupting various powerful forces, even involving the spiritual field, and possessing terrifying prophetic abilities."

"In this case, can we temper the qi and blood through the nine-turn compression method to further enhance the physical foundation, and then use the method of circulating spiritual power, absorbing spiritual power, and spiritual power to form energy, and turn these spiritual power and spiritual power into physical growth? Power, through these clever ideas and spiritual power, can it explode into more powerful and terrifying power?"

"In this way, the spirit can visualize itself. The stronger the physical body, the stronger its own energy, because a stronger body will bring more energy in the process of cultivating the mind, allowing the true energy to transform into the power of mana series, and even Stronger than mana.”

"With strong energy, you can understand various artistic conceptions. For this point, you can refer to the artistic conception involved in [Sitting Breathing Method]. After in-depth exploration and exploration of the artistic conception, you can turn the artistic conception into a real thing. For example, if you visualize the true meaning of the sun, you will be born like the sun. Power makes the spirit have a burning effect. The next step is to make the physical object have divine will, just like the real sun in the illusory world, making the characteristics of the physical object even more terrifying."

"In this way, cultivating the physical body is to cultivate the true energy, and realizing the artistic conception is to grow the soul."

"One body and three cultivations."

“Let’s make progress together in spirit and spirit!”

Li Ming's eyes flashed with color, and he thought of the legendary physical training inexplicably.

The only difference is that he promoted the growth of martial arts in this way.

"The Immortal Way only reaches the foundation building part, and at most it is a self-generated golden elixir. The same is true for the Soul Way. The Innate Martial Arts is also incomplete. How to cultivate to a higher realm is completely unclear."

"In this case, it is better to take advantage of the blessings of heaven and earth and vigorously develop our own things in this world."

Some enlightenment flashed through his mind, and Li Ming's mouth showed some benefits, and his eyes were shining. This inexplicable improvement in strength made him discover something new.

"As I think, I can gain continuous insights. This state is no different from the legendary epiphany. Could it be that I am more suitable for thinking than practicing hard at all times?"

An inexplicable meaning flashed in Li Ming's eyes, and a panel suddenly appeared in Li Ming's eyes, but the content in it made a smile rise at the corner of his mouth.

[Name: Li Ming]

[Lifespan: 24/1 million]

【Kobudo(90%)】

[Immortal Way (1%)]

[Special: Integration with Heaven and Earth·Remnant (Integration 7%)]

Live a million dollars!

"My soul condensed into a golden elixir, which actually increased my lifespan by so much."

A strange color flashed in Li Ming's eyes, and the corners of his mouth curled up unconsciously, but at the same time, he felt that it was natural. When he realized himself, the golden elixir in his middle Dantian shone brightly, and the soul sitting cross-legged in the sea of ​​consciousness was like a legendary transformation. The Shinto Fruit is incredibly powerful.

The five elements of energy in the physical body are majestic and condensed, and the true energy circulates endlessly. It is reasonable to have such a terrible lifespan.

"I don't know how much time has passed."

Feeling very satisfied with the results of this practice, Li Mingnian swept away his motivation and immediately saw Liu Fang, who was wearing a white cheongsam with a skirt slit to the center of her hips, revealing her slim body curves, smiling and sitting with Zhang Yuan, chatting. The calendar next to them showed August 5th.

"A month?"

Li Ming raised his eyebrows in surprise, not because he thought it was long, but because he thought it would be longer.

Immediately he remembered the semi-enlightenment state he had been in before, and his expression suddenly dawned on him. It seemed that the continuous growth state brought about by this panel was really terrifying.

"If that's the case, wouldn't I be able to enter this state all the time in the future?"

Such a thought flashed through his mind, and Li Ming suddenly remembered the instructions given by the twenty-four boys and the attack on the equator line that he and Qingchengzi had arranged...

"Forget it, this is just a job of sharpening the knife and chopping firewood."

A flash of embarrassment flashed across his face, Li Ming coughed twice, quickly adjusted his mentality, and then felt his current strength and said with certainty, then hurriedly left the retreat room.

After all, as his strength has increased, he will have more leeway and space for the total situation he is facing now.

In this era where personal force determines everything, becoming stronger is the right thing to do.

"Click..."

Just as thoughts were changing in their minds, the door to the quiet room that had been closed for a long time finally opened. The movement instantly attracted the attention of Liu Fang and Zhang Yuan who were talking. Their eyes lit up and they hurriedly stood up from the sofa.

As Liu Fang moved, the hem of the skirt behind her butt flew up, revealing an astonishing curve. The softness that was visible at the sight almost softened her heart.

The slit is just too high.

"Husband, why have you been in seclusion for so long? My parents have asked me several times why you haven't gone to teach your children. Taoist priest Qingchengzi came to ask about it twenty days ago. He knew that you were in seclusion and went back."

Li Ming's high-spirited body walked out of the quiet room, and Zhang Yuan immediately stepped forward to greet him cordially, while not forgetting to speak.

"I, I'm going to cook."

Liu Fang looked at this stalwart man who was full of responsibility and felt a masculine aura rushing towards her face like fire. Her heart beat faster and she felt a little awkward when speaking. The words she greeted were stuck in her throat and she jumped. After saying these words, he hurriedly stepped on his white high heels and walked to the kitchen with his head lowered.

"I have gained a lot from this retreat. I can't help but grow a little. By the way, how do you solve the problem of the children's teaching?"

Li Ming took Zhang Yuan into his arms, rubbed her butt and responded with a smile. At the same time, he did not forget to look at Liu Fang, and in just a moment he felt her beating heart.

Zhang Yuan felt her butt tightening and tightened, and smiled: "Li Dingguo went out to complete the rest of your teaching at the critical moment. Now they are following the blueprint you arranged in advance to explore the situation outside the base circle."

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