Failed to Lose Weight, Take a Day Off

I recently lost weight. I ate bread at noon and konjac noodles at night. As a result, I went to the supermarket in the afternoon and felt weak when I was hot and cold...

I don’t know if it was a mild heat stroke or low blood sugar. I couldn’t stand upright at the scene. I drank a smoothie before I recovered and took a taxi home...

I'm still a little depressed now, so I'm taking a day off today...