Chapter 2941 Harmonious Coexistence

Both the Anderson brothers are from the military and have great bodies. Now John is occasionally attacked by some people, but it is undeniable that he is the president with the best body. He does not look like a man in his 50s at all.

The obesity rate in the United States is so high that people will probably gain weight after middle age. The Anderson family is very self-disciplined. There is nothing they can do about their genes. The only way to maintain their body shape is self-discipline.

For example, Amanda rarely eats anything other than vegetables and fruits at night. She will exercise for an hour every morning and for an hour and a half at night. She will exercise for two and a half hours every day.

Lilia does not have so much time, but she has a set of weightlifting equipment in the office. She will also exercise during lunch break. She also controls her diet. The whole family eats light oil and light food.

In addition, everyone in their family likes to exercise. The two brothers go out for jogging and weightlifting together in the morning, so they have always maintained a good body shape.

Old Rayleigh was a little fat some time ago, but now he has developed eight-pack abs again, because Amanda said that you are not a qualified boyfriend fan. The star you chase likes eight-pack abs, so he worked hard to develop abs.

Old Mu...

Old Mu is as lazy as an old Chinese man. He is not a star and does not need to be on camera. He is usually very busy with work. He spends his extra time growing flowers and watching operas.

Well, Old Mu likes opera. Mu Yuan once mocked him for not realizing that he has such an elegant hobby.

Although his figure is not out of shape, his abdominal muscles are gone, and his chest muscles are even more gone.

It is all soft meat if you pinch it. He has not gained weight, but he does not have the figure of a young man.

Is he going to join the army of weightlifters?

The old Anderson brothers say every day that they are old and need to keep their bodies in good condition, otherwise they will have high blood pressure. You see, we don't have that.

This is absolutely a mockery! !

The swimming pool downstairs is very large. Unlike the swimming pools in ordinary mansions, it is 70 to 80 meters wide. It is great for winter swimming. Mu Chen sits in front of the window drinking tea and reading newspapers. The Chinese New Year is coming in a few days. Now that they have started their holidays, even their family has started to have some free time, and most of them have left their jobs.

Mu Chen doesn't need to go to the grassroots this year, so his uncle has to work harder. He has to go to the north on the 29th of the lunar year and come back on the 30th of the lunar year. He has nothing to do these days.

"Why don't you go swimming in the winter, Chen?"

"It's cold!" Old cadre Mu Chen doesn't want to go swimming in the winter at minus 7 or 8 degrees. He doesn't have the physical fitness of a special forces soldier.

Old Mu is eager to try. When Mu Chen sees him looking at the two people outside the window, he says, "It's been 48 minutes. Jack said it's a routine training. Xiaoyuan won't be cold. Don't worry."

Old Mu is not afraid of freezing his son at all.

Oh...

It's too cold.

Forget it.

If you have a cold and fever, you will feel uncomfortable for several days and will be ridiculed!

Mu Yuan couldn't hold on any longer, so he broke out of the water and wiped his face, "I can't do it anymore."

Old Mu came out wrapped in a down jacket to cut plum blossoms and put them in a vase. The water on Mu Yuan's hair was about to freeze, "Aren't you cold? You're already stupid, don't freeze your brain."

"Not cold!" Mu Yuan put on a big bathrobe beside him and deliberately showed off his figure in front of Old Mu. Jack knew his limits and didn't leave any marks on his body, otherwise winter swimming would be asking for trouble.

He walked over and took the scissors, "Stand aside, don't fall, it snowed heavily today and the ground is slippery."

Old Mu looked at him sadly.

His son has grown up, and he has grown old.

*

See you tomorrow, muah! !