Chapter 146 145. You Are Not Suitable for Step Back Jump Shot

Chapter 146 145. You are not suitable for step back jump shot

With a record of 16 wins and 7 losses, the Eagles' record continues to be hot.

If it weren't for the loss to the Knicks, the record would have directly surpassed the Pistons, ranking second in the Eastern Conference.

With the easy schedule of the Eastern Conference's strong teams in the first month, they began to play more matches against the Western Conference's strong teams, and gradually their true strength began to show, such as the record of 8 wins and 1 loss in the first start, and 9 wins and 2 losses. No, the top three records in the East are now the Nets with 18 wins and 5 losses, and the Pistons and Eagles are both 16 wins and 7 losses. Because of the relationship between the outcome and the division system, the Eagles are ranked fourth.

After beating the Grizzlies, the Hawks headed back to Atlanta for back-to-backs on the 19th and 20th.

The first game of two back-to-back games was the Bulls who were playing badly. The pressure was not great, but in view of the previous loss to the Knicks, it was still very important. The second game was more difficult.

I just played an away game, although I wasn't that tired, but when I returned to Atlanta on the morning of the 17th, Coach Kruger still had a holiday to let the players rest and train again on the 18th.

It is very important to combine work and rest, especially when we are about to enter the middle of the season. The schedule is difficult, and there are more back-to-backs. The Eagles will have two back-to-backs in a row. Even if the players are young, they should not be too tired. Injuries affect young people. The big event in the future, just like Dixon who played against the Grizzlies in the last game, stepped into the ranks of first-class players with one foot, but because the team was too weak and too tired, the other foot was broken.

The physical burden of consecutive games is secondary to the rookies who have just entered the NBA. They are all young, and the mental fatigue of this continuous battle is the key.

The schedule is too tight, every day we have to change opponents to think about how to play, and we have meetings every day to study the next opponent, which requires a process of adaptation.

Even if Liu Mang has physical potions, generally speaking, after this kind of away game, he will still choose to rest in the afternoon after returning to Atlanta.

Even if it is to have a meal, watch an ordinary movie, or do something casual, in short, relax and divert your nervous attention.

But this time he didn't rest. He held a ball and watched Moron Wiley during the exhausted training, saying that the training was about to start!

He couldn't believe it! His back step is so beautiful, because of his light weight and fast speed, Liu Mang thinks his back step is much better than that of Buford!

But why can't you get rid of the defense?

There must be something wrong with the ball that day, something wrong with the basket, something wrong with the floor, it must not be my problem!

Liu Mang and the one-on-one Moron Willie experimented with step-back jump shots again and again. What made him feel desperate was that even in front of this fat trainer in his 40s, the shot after the step-back was still every time. All were guarded.

What is wrong!

Liu Mang held the ball again and looked at Moron Willie, who was more physically and mentally exhausted. What went wrong?

"Ace," Moron Willie couldn't take it anymore, "I'll find you a human-shaped stand, can you just practice strong throws?"

It's been an hour, and Liu Mang just jumped out of the three-point line, and then shot against the defense, but he couldn't make it!

Moron Wiley understood it this way, because Liu Mang's style of play was sloppy, probably because he had almost practiced open shots, and they were indeed accurate, so he began to practice shooting against the defense.

Since the coach doesn't care, it means that our rookie has this talent! It's worth training with him.

But it's too tiring to defend like this! He has to actively jump up every time, because Liu Mang gave enough time to interfere when he adjusted his jumper.

"How do I practice step-back jumpers against the vertical board, Moron, are you trying to be lazy? I will complain to the coach!" Liu Mang felt that he was despised, and he couldn't even practice step-back jumpers. He blushed a little , what a shame.

Only then did Moron Willie know that this guy was actually practicing a step-back jumper!

Is your step back jumper like this?

Moron-Willie felt like a big fool wasting energy with another big fool for the previous hour, gritted his teeth and asked, "Ace, is this the first time you have formally learned to step back?"

first? How can a man say that he is the first time! Liu Mang retorted: "How is it possible! Look at my beautiful step back, does it seem like the first time?"

Moron Willie covered his head helplessly, and wanted to ridicule the rookie, he would probably be pissed off, and said helplessly: "Yes, yes, you are very good at stepping back, but you have a problem with shooting."

"That's right! Why can't I watch other people's jump shots, but I can keep up with step-back jump shots even if you are so fat?" Liu Mang replied puzzled.

I'm so fat? Moron-Willie had a bit of angina.

"Don't be angry, don't be angry, this guy is a student of the head coach, I still owe him a favor, although he doesn't know, but don't be angry..."

Moron Wiley adjusted his mentality and put aside his miscellaneous thoughts. As a trainer, it is his job to help the team players find faults in training.

As a trainer who joined the NBA in the immature age of trainers in the 1980s and 1990s, after a more scientific and standardized trainer system came into being in the new century, most of the trainers at that time were unemployed. A professional trainer who majored in nutrition, human body structure, and sports entered the NBA. As a former amateur trainer, he can still stay on the team. Moron Willy has been working hard, and his seriousness is his characteristic.

"Ace, you should be defended, let me see your jumper." Moron Wiley said to Liu Mang.

Being "in this mountain" just now, Molong Willie didn't clearly see what was wrong with Liu Mang, but he knew it was wrong just by looking at it. It was definitely not a correct step-back jumper.

After thinking about it and organizing his words, Moron Wiley said: "Ace, your shooting is very accurate, but there is a problem. Your shooting posture is not suitable for step-back jumpers. You jump too high and move a lot. After that, it takes too much preparation time. It’s better to just jump up and shoot. Your shot is to throw the ball in front of your forehead. This kind of shot is not suitable for practicing back steps. We can go to the editor to find the Celtics Paul Pierce, whose step-back step is probably the best in the league.

His shot is a push shot, your shot is not suitable, your shot is more like Jordan and Payton jumping up and shooting, their step back is okay, but you can't, your jumping height is not enough. The step-back jump shot was originally a trick invented by female basketball players. It is a trick to increase the shooting space when the explosive power is not enough to throw off the opponent, so it is the easiest to push. "

Moron-Willie expertise is hard enough! I usually watch women's basketball a lot.

Liu Mang was a little dumbfounded, Xiaoye's shooting is not suitable for practicing step-back jumpers?

No! suitable! combine!

Ya's little master spent 6 steal cards and told me it wasn't suitable! What about the system! Come out and fight!

Wait, system?

Shooting doesn't fit?

It seems that Xiaoye has a shooting bag, right?

push? Is throwing a shot counted as a push shot?

"System, pack the iron ball's shooting package. By the way, can you switch the shooting package at any time?"

"The shooting bag can be switched at any time, but it is recommended not to switch too many shooting bags, which will affect the host's feel when shooting."

This Liu Mang knew that one or two shooting stances were okay, but he didn't want to use them too much. He liked his original shooting stance very much, which was quite standard.

In other words, it seems that Brother Qiu was quite accurate in taking a step back and throwing a sniper when he was in college! After entering the NBA and confronting a lot, the shooting will not work. After the body is strengthened, the shooting will probably be better. After all, no matter how ugly the posture is, if you keep practicing, you can practice it accurately no matter what, let alone the three-point era in the future.

"Molong, do you think I'm an investment bank?"

Liu Mang picked up a ball, and there were many, many balls on the floor.

How to shoot? Moron Wiley, as a former professional player, knows how important the number of shots is to a player, but it is difficult to change his shooting habits. If he has to change his shooting habits, it is estimated that his shooting will become extremely unstable for a long time. He does not want Liu Mang to His shooting ability was affected because he had to develop an offensive method that he was not very good at.

Moron-Willie looked at Liu Mang. Liu Mang first made a strong fake move against the air, and the speed was very fast. Moron-Willie felt that if he defended himself, he would definitely choose to quickly move sideways to defend. At this time, Liu Mang followed Step back and pop up the three-point line.

For this series of actions, Moron Willie really thinks that Liu Mang did a good job, but then the shooting that Liu Mang practiced for an entire hour before was not so good. Liu Mang is more suitable for direct strong shots and pick-and-roll direct shots. Or open shots, these three methods Liu Mang can guarantee about 40% of the hit rate, Liu Mang uses these three ways to play, the fans have gradually recognized it, not as surprised as it was at the beginning.

Moron Willie had experienced this series of smooth movements countless times before, so he was no longer so surprised.

However, the moment Liu Mang picked up the ball after popping out, Moron-Willie couldn't understand it.

Liu Mang held the ball with both hands and placed it on his left waist.

What pose is this?

Before Moron Willie could think about it, Liu Mang lifted the ball to the left shoulder with both hands, and threw the ball to the basket with his right hand!

That's right, throw it to the basket!

No one is defending, and the training mode is on, Liu Mang feels quite good when he throws it out, and the ball hits hollow!

Moron Willie stared dumbfounded at the spray from the rim, I am a good boy, so fast, so accurate, so awesome!

Apart from being a bit ugly, this step-back jumper is perfect!

But this pose is really ugly!

"Ace, can you keep shooting so accurately with this posture?" Although Moron Willie felt that the speed of the shot was coherent due to the movement of picking up the ball to the position of the left shoulder, from picking up the ball to releasing it At the position of the left shoulder, the adjustment has been completed. This is the advantage of this shot, and the angle is very tricky and difficult to defend, but this shooting posture is quite difficult to practice! It's not every time you can be so lucky to invest in it! So Moron-Willie was still skeptical.

"It should be possible." Liu Mang said and began to practice sniper shooting.

In the training mode, Liu Mang can choose to train in his best state, which is to play the game from the bench, so as to better participate in the team's training and avoid the problem of too large a gap in strength, so after triggering the bench gangster With a three-point ability of 88, after putting on the iron ball shooting bag, his body is very accustomed to sniping. The overall shooting percentage is very good, and the training shooting percentage is over 80%.

Seeing Liu Mang's non-stop sniping, eight or nine out of ten, Molong Willie felt that all three views were ruined.

One person can switch between two shooting positions so accurately!

Among other things, in the competition, the singles ability has been improved by at least a small level!

From a dry pull-up pitcher to a technical three-point shooter!

This progress! Moron Wiley thought of his playing days, he was so popular!