Chapter 860: Flying Sword

Chapter 860 Flying Sword

Building a foundation is an all-round strengthening of a monk's life, and it is also a qualitative transformation of life.

Refining the body is to cleanse the tendons and cut the marrow again and again to strengthen the body, while building the foundation is not just to temper the body again, it is as simple as strengthening the body, but to strengthen the life!

Not only the physical body is strengthened, but the soul is also strengthened.

For example, after practicing Qi Nine Layers and his soul evolved into a soul lake, Wang Dong finally cultivated his consciousness, but this kind of consciousness