Chapter 1674 [Fufu's Bizarre Adventure 66] Three Elements of Fitness

Sandstone's training method emphasizes anytime and anywhere.

On the empty boat, it supervised the fish steak to undergo a series of muscle training. After arriving at the target area, it did not let the fish steak relax.

As soon as it got off the airship, it took away the fish steak's original weapon, the light boomerang, and replaced it with a heavy-looking barbell for it to carry.

The fish steak didn't stand firm, and almost rolled over backwards. He finally managed to stabilize his center of gravity. His legs trembled and he stood up again, but he could hardly even take a step forward.

Fufu couldn't bear to ask for Yupa, "Uncle, isn't this bad? If it encounters danger, it doesn't even have weapons."

Shayan thought for a while, "What you said makes sense."

As he said that, he also hung up the boomerang.

I felt like the camel that was about to be crushed to death by straw, and the screams of the fish steak made everyone cry.

"Meow-!"

"That's not what I meant."

"Okay, don't worry so much." Gale put his arm around Fufu's shoulders and pushed her forward, "Sandstone is very measured, so he won't be tired of that guy.

He has been an instructor for more than once and twice. He was responsible for the basic training of Mushroom back then. "

This example was convincing enough, and Fufu could only give the fish steak a look of sympathy, then look back and stop looking at it.

"Meow--!"

The place where the airship landed was only a few hundred meters away from the camp. Even at this distance, Yuba fell to the ground from exhaustion.

Sandstone kicked its butt and said, "Get up! Don't lie down, meow. Please relax your muscles, otherwise you will get muscle soreness."

Don’t blame me for not reminding you, no matter how sore or painful your muscles are, you won’t stop training! "

The mane was stained with sweat and dust, and Fish Pat, who had long lost his previous graceful and beautiful appearance, stretched himself on all fours and stood up tremblingly.

Seeing that Fish Pat didn't complain any more, Sandstone nodded with satisfaction. It said to Fufu, "Massage it to relax its muscles, meow" and left the camp alone.

It didn't take long for Sandstone to return, carrying a large wild boar on his shoulders.

Sel was stunned by this scene. It was the first time he saw a cat carrying a pig on its back.

The sandstone begins to grill.

A bloody pig thigh was not washed. After peeling off the skin, it was put on the campfire. There was no fine seasoning and marinating. When the surface was almost cooked, cut off a layer, sprinkle some salt and it was done. Totally wild.

As for the taste, there is no need to expect anything.

"After exercise, you need to supplement a lot of protein to repair your muscles, eat me, this leg is yours."

"Meow?!"

Before he could speak, the bloodshot meat slices were stuffed into the fish steak's mouth.

Shayan continued to turn the pig legs and looked at Fufu and the others, who had a straight look, "You also want some cats? There is still a lot of meat."

"No need!" Galtifufu replied, "You take good care of the fish steaks, and we can roast the meat ourselves.

Boy over there, you look like you can grill meat, so I'll leave it to you to cook dinner. "

"Okay, Senior Gale." Purcell handled the raw meat obediently, cut the meat into cuts, added seasonings, and then placed it on the edge of the fire to roast slowly.

Yuba looked at Sandstone with resentment.

Knowing what it wanted to say, Sandstone waved the knife in his hand, cut off a large piece of the pig leg in front of him, and stuffed it into the mouth of the fish steak.

"Taste is secondary, meow. The only thing you need to do now is to replenish nutrition as quickly as possible, and then go to sleep.

Exercise, nutrition, and sleep, these are the three major elements for muscle synthesis. Meow, what are you doing? Swallow it quickly, meow! "The sandstone started to jam.

"Meow."

Seer looked back worriedly and focused on the barbecue in front of him, fearing that a poor performance would anger Senior Gale and end up like a fish steak.

It was a miserable night for the fish steak.

When it is full, it is uncomfortable to lie down and even more difficult to fall asleep, but the training during the day has made it exhausted.

It felt like he didn't fall asleep at all in the end, but fainted with burps.

The only good thing is that it was not scheduled for a vigil.

After sleeping until dawn, my muscles were definitely sore, but my physical strength was restored, and I even felt refreshed.

As soon as he sat up from the bed, he lifted it up with a paw, "Are you full of sleep, meow? When you are full, get up and continue to meow. First do morning exercises, and then have breakfast, meow."

Fish Pat closed his eyes in pain, hoping to escape this nightmare, but ended up getting a big bump on his head.

"No dawdling! Speed ​​meow!"

"It's so noisy." Gale came out of the tent and stretched his waist. "It's already dawn, but the morning exercise hasn't started yet? Sandstone, your heart has softened."

Fufu followed her, yawning, and when she met Yuba's resentful eyes, she raised her fist and shouted, "Come on Yuba!"

"Stop working hard." Gale slapped her on the back of the head, "I thought about it last night, you two are partners after all, there is no reason for one to suffer and the other to watch.

You should go with it, just carry my ammunition box. "

"?"

Without giving Fufu a chance to object, Gale looked at Sandstone, "Sandstone, take a few of them with you, and don't leave the camp too far.

Check out the 16-9 book bar and see the correct version!

I'll investigate the surrounding area to see if there's anything unusual. "

"Understood, meow." Sandstone nodded in agreement. Gale quickly finished dressing, put on the Red Dragon sniper crossbow, and left the camp alone.

As soon as Gale's figure disappeared among the dense branches and leaves, Fufu's brain started to work.

Uncle Sandstone is a brave hunting cat, but he is not very cunning and is easier to ignore and negotiate with.

"Uncle Sandstone."

"I don't know what you want to do, but don't think about it."

Sandstone, who has been cheated countless times over the years, knows that he can't control this guy, so he simply refuses. "Whether it's training with Fish Claw or not leaving the camp, it's your mother's direct order, there's nothing to negotiate."

"No, no, think about it, mom didn't say 'not to leave the camp', but 'don't go too far'."

Sandstone crossed his arms and fell into deep thought, "Is that so? Meow?"

Seeing Sandstone fall into self-doubt, Fufu quickly struck while the iron was hot, "Of course! If you don't believe me, ask them!"

Sandstone didn't even look at Sai Er and Fish Claw, but just stared at Fufu, trying to see something from her face.

Obviously he has become alert.

"I really don't want to go far." Fufu smiled flatteringly, "Can we go within 500 meters around the camp?"

"No meow!" Sandstone rejected decisively, "Too far meow! At most 50 meters meow!"

"Oh, how about 300 meters? 200 meters?"

"No meow!"

"How can this be, we have to retreat a little, 100 meters?"

"I didn't bargain with you meow! Just 50 meters, not one meter more meow!" Sandstone refused to let go.

"Nah, you win!"

Fufu looked furious, stomped her feet and walked out of the camp, and Sandstone followed her closely.

"It's already 50 meters meow! You are not allowed to go any further meow!" Sandstone stopped her.

"Why are you looking at me like a criminal! I just want to call the nearby strange-faced people out and ask them if they know anything!" Fufu shouted dissatisfiedly.

Sandstone, who felt that he had misunderstood Fufu, put down his paw awkwardly.

Fu Fu snorted, took out the bone whistle to summon the strange-faced people, and blew it.

She was laughing in her heart.

Run into the dangerous dense forest and wander around? She didn't intend to do such a stupid thing, she just wanted to avoid physical training.

The bargaining was all fake, and she could call the nearby strange-faced people over and fool around with the morning exercise.

Using completely unrelated things to cover up the real intentions was what Aunt Jessica taught her since she was a child.