Chapter 490 Experience Yoga

After a while, Chieko Izawa got a set from somewhere, and handed over the cotton sweat-absorbing sportswear that men and women in the gym often wear to Qin Heqing.

"This is the sportswear that the clubhouse uses for those guests who come to exercise for the first time and forget to prepare suitable clothes. It is brand new. You can wear it." Chieko Izawa explained.

"How much money?" Qin Heqing took the clothes and asked back without being too pretentious.

"It's not much money. And I don't need to spend money to get it, so you can just wear it." Chieko Izawa said.

"This... okay." Qin Heqing looked at her, nodded, and went to the locker room under the guidance of a staff member, where he changed into the sportswear.

"That's right, it looks like my vision is right, it's your style." Chieko Izawa looked at Qin Heqing who reappeared in front of her and smiled.

"It really fits well." Qin Heqing said with a smile.

Then Qin and Qing stepped aside and started warming up before exercising.

After all, yoga is also exercise, and it is the kind of exercise that requires a high degree of stretching of the body's muscles and bones. If you do it hard without warming up, it may cause injury.

"About how many students are there in your class?" Qin Heqing chatted with Izawa Chieko using the conversation skills he had learned as much as possible for the sake of material and not to cool down the atmosphere.

"Seventeen or eighteen, what?"

"A little curious." Qin Heqing replied, "What about the tuition?"

"My fee here is based on class hours. Generally, it starts at 12,000 yuan per person. For three class hours, do you want to sign up?" Chieko Izawa joked.

"It depends on your teaching quality and ability. If it is really good, maybe I will really enroll a few hours." Qin Heqing said with a smile.

"Are you testing my ability?" Chieko Izawa asked back.

"I'm creating opportunities for you." Qin Heqing said.

After all, it is estimated that this piece of content will be used as program material and directly added to the program unit to be broadcast on the TV station. Even if it is not long, it may only be a few seconds or a few frames, but it is equivalent to a free advertisement. Chieko Izawa has no reason Don't be moved by it!

Even the reason why she is willing to allow TV Asahi to film her home and private life is also for the purpose of promoting herself. Therefore, Qin and Qing did not shy away from these things.

"Then thank you very much, Qin Jun." Chieko Izawa smiled.

Then the students arrived, and Chieko Izawa officially became a yoga instructor and started teaching.

"Come on, let's adjust our breathing first."

"Breathing in...breathing out...breathing in...breathing out..."

"Calm down, everyone? Very well, let's start with the first movement. Come on, spread your feet shoulder-width apart, then raise your arms, and reach your fingertips up as far as you can, as if there is something in front of your fingers , you just need to work a little harder to feel that feeling, and then raise your head, it feels like a force is gently pulling your head, and slowly put your toes up..."

"Relax, exhale slowly, then open your feet, and sit down little by little, yes, very good, that's it..."

"Bend your body back, stretch your neck as far as you can, put your tongue against your palate, breathe..."

"..."

One movement after another, in the soothing music, like hypnosis, leading everyone to complete the requirements and realize the practice of yoga...

Of course, this is for the female students in the classroom, but for Qin Heqing... who directly joined the course segment and practiced with the students, he felt very painful——

Without him, his muscles cannot be stretched as wide as the students, and there is a limit. Therefore, apart from the movements with relatively gentle spans, almost none of the movements that can be called twisting the human body, such as the cross-horse, reverse circle, and putting the legs behind the head, are not complete or perfect.

Fortunately, Chieko Izawa knew that he was here to experience and play, and she didn't force her, and she admitted that she was messing around among the students, otherwise the suffering would be multiplied, and it is not impossible to have the idea of ​​wanting to die.

Eighty minutes later, the class ended, and the students got up to say goodbye to Chieko Izawa, and the classroom became empty again.

"How do you feel?" Chieko Izawa walked up to Qin Heqing who was slumped on the ground and asked with a smile.

"It feels like it's about to fall apart." Qin Heqing smiled wryly.

"That's because you're just practicing, and you're doing all kinds of difficult movements from the very beginning, and you haven't done basic stretching, otherwise you should feel comfortable." Chieko Izawa stretched out her hand to Qin Heqing and said.

"I know. It's just that I didn't expect that my muscles and bones would be so stiff. I thought it shouldn't be difficult." Qin Heqing stretched out his hand to hold Chieko Izawa's hand, and stood up from the ground with a little strength.

"You are right. For you who are just a beginner, it is beyond my expectation that you can complete the movements to that extent. You have a good body." After a pause, he greeted, " Come on, I'll take you to the shower."

"Well, I'll just go and wash it. For you, you'd better wait until you get home and wash it." Qin Heqing paused for a moment, and then said to Izawa Chieko with a hesitant expression.

"Uh... As long as you don't dislike my smell, I'm fine." Chieko Izawa's expression froze, and then she said with a slightly embarrassed expression.

After all, it was the first time she encountered such a thing being asked not to take a bath.

"Won't."

Then Qin Heqing was sent to the public bathroom of the clubhouse by Chieko Izawa, washed his body, and changed back into his own clothes.

"Let's go, let's go back."

"good."

After that, the two stopped hanging out and took public transportation to return to Chieko Izawa's home.

"I'm going to take a shower." Chieko Izawa said without any hesitation.

"Remember to draw the curtain." Qin Heqing reminded.

After all, the incident took place in the bathroom, not the living room, so apart from the living room where Qin and Qing were mainly active, two remote-controlled cameras were also installed inside the bathroom! If you don't pay attention, some privacy will be photographed.

"That's right, I almost forgot if you didn't say it." Chieko Izawa laughed.

However, this was something she agreed to, so even though she was not used to it, she didn't say much, and took the clothes that needed to be changed and went into the bathroom. Soon, the subtle sound of water sounded...

Qin Heqing didn't want to think about it, so he sat on the sofa and took out his mobile phone, playing mobile games boringly.

Until more than half an hour later.

"Sorry for keeping you waiting." Chieko Izawa, who had changed into a sweater at home, came out of the bathroom and said to Qin Heqing who was playing mobile games in the living room.

"It's boring, isn't it? I'm also to blame. I just wanted to wash off the sweat stains on my body as soon as possible, but forgot to turn on the TV and prepare snacks for you. I'm really sorry. Qin Jun, please don't mind."