Text Chapter 451: Strengthening the Body

"How strong is it? You'll know if you try it!"

Qin Lang said to himself, and suddenly punched an iron pile with a strong punch. The iron pile, which was as tall as a man, buzzed and trembled continuously. It is conceivable that Qin Lang's move The power of the fist was so tyrannical, but the flesh of Qin Lang's fist did not crack, and the bones of his hand only felt a numb feeling, without any damage at all!

"Not bad! The Poison Sect's Shura Bone Soup is really extraordinary!" Qin Lang was very satisfied with his punch. From this punch, Qin Lang clearly felt that his hand bones had not only become harder, but also become tougher. .

It is extremely strong and easy to break. Real good steel is not only hard, but should also have a kind of toughness in it. The same is true for the bones of martial arts practitioners. Some martial arts practitioners always think that bone forging is just to make the bones as hard as iron. However, the Poison Sect's inheritance is extensive and profound, so naturally they will not one-sidedly think that bone forging is to make the bones as hard as possible. The pursuit of hardness is like the difference between pig iron and refined steel.

Steel is not only hard, but also tough! The bones of martial arts practitioners should also be like this!

After completing the bone forging, Qin Lang returned to the house.

As soon as he entered the house, Qin Lang smelled the aroma of meat, and it also had a mountain-like meat aroma.

Qin Lang knew that this was Shuang'er's cooking skills.

Shuang'er's cooking skills are unique and different. Although she has never learned orthodox cooking skills, even the picky old poison is full of praise for Shuang'er's cooking skills, because Shuang'er's cooking skills There is an innate talent in cooking, which is to be able to cook a "natural" taste, well, that is, a "natural" taste.

Shuang'er's cooking skills, just like her person, have a natural mountain atmosphere. For people who eat a lot of urban restaurants, Shuang'er's cooking skills are naturally particularly attractive, at least for Qin Lang. Every time Shuang'er cooks, it makes Qin Lang excited.

"Qin Lang, you are indeed out of seclusion." When Qin Lang came to the kitchen, Shuang'er said with a smile.

"How do you know that I came out of seclusion today and prepared delicious dishes?" Qin Lang asked.

"I heard from the sect master that it would take at least seven days to go through this level. You are so powerful, so I thought it would take the shortest time." Shuang'er said in a matter-of-fact tone.

"Are you flattering me?" Qin Lang said with a smile, "I never expected that a person as pure and kind as Senior Sister would flatter others."

"Everything I say is true. If you don't believe it, forget it." Shuang'er snorted, "You should go and stay outside. The smell of oil smoke is strong in the kitchen."

"It's okay, senior sister, the smell of cooking oil smells good." Qin Lang's words were also compliments, but they were compliments appropriately. Shuang'er was naturally very happy after hearing this.

After a while, the food was served. There were not many dishes, just a few dishes: pheasant stewed with mushrooms, fish meatball soup, braised fish, and stir-fried vegetables. There are not many dishes, but the portions are large, which is very suitable for Qinlang.

Moreover, these things are all sourced locally.

The little pheasants were caught from the mountain behind. Nowadays, the occupancy rate of the Splendid Deep Forest Community is very low. There are many turtledoves and pheasants on the mountain behind. Since the mountains were closed for forestation and the shotguns of the local people were confiscated, there are more of these wild things, and even It's a bit overwhelming, but since you don't have a shotgun in your hand, you can only watch. Of course Shuang'er didn't need to watch, she had a way to catch these little pheasants. Of course she couldn't fly over the wall, but as a poison sect scholar, it was relatively easy for Shuang'er to command a few snakes to catch a few little pheasants. As for mushrooms, there are a lot of wild mushrooms on this mountain. When it rains in summer, there are more wild mushrooms.

As for whether wild mushrooms are poisonous, people from the Poison Sect don't seem to have to worry about this issue.

As for the green vegetables, Shuang'er picked them from the abandoned construction site nearby.

The construction site used to be a vegetable field, but was later requisitioned by the government for real estate development. As a result, the real estate industry in Xia Yang has not been so prosperous recently, and the construction site has been temporarily suspended, and green wild vegetables have sprouted on the ground.

In short, for Shuang'er, these dishes are all made from local ingredients, so Qin Lang feels that these dishes have a natural flavor of the mountains, and they are very pure mountain flavors.

"By the way, your cell phone has been ringing these days, and many people are looking for you. Most of them are girls. I have told them that you are in retreat now and it is not convenient to answer calls." Shuang'er handed the phone to her. Qin Lang's hands.

"You said I was in retreat?" Qin Lang felt that the situation was a bit serious.

"You are indeed in seclusion, and there is nothing wrong with saying so." Shuang'er said.

"Nothing wrong?" Qin Lang smiled bitterly, "Did any of them ask you about your identity?"

"I said I'm your cousin." Shuang'er smiled, "I'm still smarter."

Qin Lang breathed a sigh of relief, at least Shuang'er didn't say she was his maid. Otherwise, it would be really hard to explain to others.

Qin Lang looked at the call records, and sure enough, Tao Ruoxiang, Luo Bin, and Jiang Xueqing all called. Tao Ruoxiang called eleven times, Jiang Xueqing five times, and Luo Bin called fourteen times.

In addition to the phone call, there were a total of twelve text messages.

Qin Lang knew that they were calling, so he must have thought that he was "missing". Qin Lang wanted to call back first, but after thinking about it, he decided not to. Anyway, he had to go to school in the evening.

"Qin Lang, let me call Feng Kui and Master Jianxiang over for dinner." Shuang'er seemed to be seeking Qin Lang's opinion.

"Forget it Feng Kui, he has no consciousness of his own. Eating what you cook is like eating peonies. Besides, for him, fresh poisonous insects are the most delicious thing, so let's not destroy his appetite. As for Monk Jianxiang, his self-awareness is still there, and he should still be able to eat delicious food. Jianxiang, come and have a meal together." Qin Lang called Monk Jianxiang up.

"Master, it's really an honor for me to have dinner with you at the same table." Monk Jianxiang complimented Qin Lang first, and then said to Shuang'er, "Thank you, Miss Shuang'er, for your kind invitation."

"Monk Xiang, you are really blessed today." Qin Lang smiled, "After dinner, I still have something to ask you."

"Master, if you have anything to do, just give me your orders." Monk Jianxiang knew that his destiny was in Qin Lang's hands. Of course, he was respectful to Qin Lang. When his attention was on Qin Lang, he noticed that Qin Lang's He said in surprise, "Congratulations to the master, he has been transformed! Incredible, incredible, in just seven days, the master has been transformed!"