Eight Hundred and Twentieth IX: Passing on Gong

"Let me tell you, the authentic boy kung fu is very powerful. Although the cultivation requirements are extremely high, there are people who have succeeded in it. The most famous one is the modern master Wan Qing. He is just like you. He learned martial arts halfway , but he has cultivated boy kung fu to a higher level, so he can become a master of the generation! Except for boy kung fu, it is extremely difficult for someone like you who has not been able to do minor martial arts to succeed!"

At this point, Mr. Liu stopped talking: "I will first pass on the formulas and cultivation methods of boy kung fu to you, and then I will explain the taboos and precautions in cultivation, so you can understand it immediately!"

"Okay!" Zhou Xiaobo nodded respectfully. Since Mr. Liu didn't say that he would take him as an apprentice, then Zhou Xiaobo is not hypocritical, anyway, as long as he remembers the other party's kindness.

"Xiao Mingzi, you are also listening, you can learn as much as you can. Although it is extremely difficult to practice boy kung fu, there are many movements and luck essentials in it that are the essence of internal cultivation. I have come to this step only by relying on it. , no matter how much you can remember is your fate, don’t ask for it in the future, it’s not good for you if you learn too much!” Before teaching, Mr. Liu said to Liu Haiming again.

"Yes! Mr. Liu!" Liu Haiming hurriedly responded.

"Children's Kung Fu has a total of nine movements, and there is only one mental formula. I will show you later. Although these nine movements are relatively difficult, they can still be learned. At the same time, run the heart formula, mobilize the whole body's energy, open the dantian, cultivate the inner strength, and gradually improve it to reach the realm of harmony between man and nature." Mr. Liu demonstrated the nine movements to the two while speaking.

"The first form: one breath rushes to the sun."

"Second form: boy worshiping Buddha."

"The third form: Inverted Vajra."

"Fourth Form: Reaching for the Stars and Changing Battles."

"Fifth Form: Dragon Pan Jade Pillar."

"Sixth form: Yin and Yang complement each other."

"Seventh form: the sun and the moon meet."

"The eighth form: endless life."

"Ninth form: the unity of man and nature."

Every time Mr. Liu practices a style, Zhou Xiaobo will quickly circle around him, let the satellite clone leave a full range of video data, and generate an exact image of the avatar practicing. The mistakes are not those movements made by Mr. Liu It's not up to standard, otherwise Zhou Xiaobo would never make a mistake in his practice.

"I only read the formula once." After the nine movements were completed, Mr. Liu said immediately: "The essence of the sun, the flower of the sun, and the two qis blend together to transform all things. Those who are good at picking and swallowing in ancient times will become immortals for a long time. The method The secret is unknown to the world. Even if there is a bosom friend, there is no perseverance in suffering, and there is no perseverance. It can be taken from the essence of the sun. The moon can be taken from the hope, it is said that the golden water is full, its energy is vigorous, and it can be taken from the moonlight..."

"How about it, do you remember?" After quickly reciting the nearly 3,000-word mantra, Mr. Liu looked at Zhou Xiaobo with a smile.

"Remember it!" Zhou Xiaobo nodded his head heavily, and then said, "I would like to ask Mr. Liu to explain it to me."

"Really remember?"

"That's right, how about I recite it?"

"That's no need!" Mr. Liu waved his hand. Although he didn't quite believe that Zhou Xiaobo had memorized the nine movements and nearly 3,000-word formula, he didn't care. After all, this was just a transaction. It's no loss for him if Zhou Xiaobo can't learn it. In fact, Mr. Liu didn't think that Zhou Xiaobo could learn boy kung fu from the beginning.

Not to mention that he only started learning it when he was in his twenties, even if he had laid a solid foundation when he was a child, in this age when the aura of the world was extremely thin, he would not be able to achieve any results from his practice.

After pondering for a while, Mr. Liu continued: "Inner skills and mental methods generally focus on refining and transforming qi, that is to say, refining the essence in the body to become true qi, so we must pay attention to step-by-step, first of all, nourishing the essence, so Many internal skills and mental methods cannot be practiced at a young age, otherwise it will affect the growth and development of children. Those children of martial arts masters only started to receive massage and massage when they were young, and they also practiced external skills at the same time. The body will be as strong as a young tiger, and then slowly start to practice internal strength at the age of eleven or twelve. The same is true for boy skills. From the age of three, you can practice the first form, at the age of six you can practice the second form, and at the age of nine You can practice the third form. If everything goes well, you can practice the fourth form at the age of twelve, and the last few forms at the age of fifteen. You are in your twenties now, so of course you don’t need to worry about your physical development being affected. But in the process of cultivation, we must also pay attention to step by step, and we must not act too hastily, otherwise, the body will be hollowed out, and the bones will be thin, and the muscles and bones will shrink or even die."

"I've been taught!" Hearing Mr. Liu's warning, Zhou Xiaobo came to a realization. As the saying goes, if you are poor and rich in martial arts, it's the same with practicing boy skills. If you don't keep up with the nutrition, your body will be damaged.

"En!" Seeing that Zhou Xiaobo was able to understand a little bit, Mr. Liu was also relieved, and continued: "When practicing, in principle, you should keep ten breaths to a hundred breaths for each posture that can be practiced. According to the condition of the body, switch to the next pose. After one round like this, it is almost enough. It is enough for ordinary people to practice one round every morning, noon and evening. It is better to cause physical damage."

"Only practice three rounds a day? It won't take too much time." Zhou Xiaobo nodded, and then asked: "If the energy in the body is full, can we practice more?"

"That's natural, but even I can only practice the first three poses, and I can practice up to ten rounds a day, and I have to separate them, one to two hours apart, and then I have to replenish food at any time, otherwise I will I was starved to death!" Mr. Liu said with a smile: "So don't be too ambitious, it's best to lay a good foundation at the beginning, practice the first form for a year, and then start to practice the second form, the two forms are combined. It is enough to refine the essence in your body, and it is estimated that it will last for more than five years before you can practice the third pose. Of course, this is on the premise that you maintain your boyish body and continue to practice boyish exercises every day and have sufficient nutrition. Otherwise, you may never be able to practice the third form!"

Having said that, Mr. Liu turned his head to look at Liu Haiming again: "Xiao Mingzi, you should never touch the third pose in your life. It is best not to even practice the second pose. With your body, practicing the first pose is enough. Keep fit Body is enough, there is no need to refine gas!”

"Then what if it's a great tonic like century-old ginseng?" Zhou Xiaobo continued to ask.