Chapter 3795 Slut 8
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It costs money to buy good things. Ning Shu pinched her wallet, wondering if she had to advance next month's living expenses with the Queen Mother.
The days were simply unbearable.
All beauties are raised by money.
The whole body is filled with the smell of copper.
Even so, Ning Shu reluctantly bought expensive things, but the comfort that came with it was that the money was worth it.
Instead of buying ten ordinary toothbrushes, you might as well buy one electric toothbrush.
Ning Shu follows a strict skin care routine every day. However, the client has some allergies and has thin cuticles, so he needs to buy skin care products that are less irritating to the skin.
Although I tried my best to choose something with less irritation, I still felt a little stinging when I touched it.
I was really spoiled by those little secret recipes.
There are also some red blood streaks. If the wind blows, the whole thing will turn plateau red.
Very heartbroken.
When Ning Shu goes out, she wears a hat, sun protection clothing, and a thick mask. Thin ones are not enough, so that no skin can leak out. She hopes that this can cover her whitening.
But Ning Shu looked at the skin on the inside of his arm and saw that it was not very white, which meant that the client's skin was only as white as the inside of his arm.
The wheat color is a little bit whiter, but it is definitely not white.
If that doesn't work, just follow the cool girl route, be sunny and healthy, and have a tan skin tone that can also be very sexy.
But now the client's skin is not wheat-colored, but black.
The limit is just a little whiter than wheat.
Since you are going to take this healthy and energetic route, you must not be bloated. If you are thin and healthy, with a wheat complexion, it will definitely look good.
But if you are tall, strong, fat, and have a dark complexion, then you are not sexy and energetic, but fat and round.
One sky and one earth.
In short, it is natural to be thin.
Ning Shu touched the meat on the client's body. The meat was very firm, indicating that it was solid meat and not soft meat. However, it happened that such meat was not easy to lose.
Muscular, but the problem is that these muscles are not beautiful at all.
The areas that should be bulging are not bulging, but the unsightly areas are where they should be.
For example, the huge calves are really painful. They tremble when walking or running. Who knows how much energy they contain.
Ning Shude must ensure that the walking posture is correct, use the calf as little as possible, and cannot use the calf to exert force when walking.
Otherwise, the calf muscles will become stronger and stronger.
Since you want to lose weight, just eating less is of no use; you also have to move your legs.
So every morning when Ning Shu gets up, he has to run around the school.
When I first started running, I walked slowly. Even walking around the school was very tiring because the school is so big.
It's a college town.
Although the client is tall and strong, his health is not considered to be in good shape.
After walking a lot, I felt very tired. I didn’t want to get up the next day and it was difficult to persevere.
In the final analysis, this is a matter of persistence, and it is not just about running around the school, but there is also a lot of work before I can't run.
For example, if you apply sunscreen, you must also apply a layer of isolation cream before applying sunscreen. Without sunscreen, if you are exposed to the sun, ultraviolet rays will cause aging.
Sunscreen is more effective than applying expensive skin care products. Taking nourishing supplements is the least expensive, but it is cumbersome.
I have to get up early every morning, apply a thick layer on my face, put on long clothes and long sleeves, and run around until I am exhausted.
I sweat all over, and then I have to take a shower and wash my hair. Not to mention the trouble, if there is a class, I have to rush to class.
Running is nothing, the trouble is these trivial things, it is really not easy to persevere.
It's not the big goals that defeat people, it's the small details.
Ning Shu also found it cumbersome, but Dan Qing always said that she was sabotaging her work. In order to prove that she was not slacking off, Ning Shu had to lose weight no matter what.
This shouldn't be called weight loss, but plasticity, to make the lines of the body more beautiful. Such a large mass of muscles will definitely not be lost, but it can make the lines look a little better.
It doesn't look too bloated and ugly.
Which one is more difficult, flirting with men or losing weight? It is obviously more difficult to lose weight. It is incredible to lose all the fat on your body.
Don't say she's passive and slacking off.
Every morning, Ning Shu would get up early. The other roommates were still sleeping. Ning Shu got out of bed gently. Some of him were still light sleepers. He opened his eyes and asked, "Are you going for a run? When you come back, Help bring some breakfast."
Ning Shu hummed, washed her face, put sunscreen on her face and neck, put on a thick layer of sunscreen, put on some thick sportswear on the bed, and then went out for a run.
The university dormitory is a place where people can be spoiled. They usually just stay in the dormitory if they have nothing to do.
Ning Shu walked on the school road. There were not many students. Instead, there were some teachers or some older people who had gotten up early to exercise.
Ning Shu did some warm-up exercises and started jogging. After a while, he was sweating all over. When he continued running, he was already dripping with sweat.
But even if I sweat again, I still have to complete today’s running task, so I can only grit my teeth and persevere.
I am really tired.
After running, I have to go to the cafeteria to bring breakfast to my roommates. It is a convenient thing to do, and I need to let myself take a few more steps slowly, otherwise my body will not be able to bear the sudden stop of running.
After insisting on it for more than a week, Ning Shu felt that her mental state was improving or not. It all relied on self-discipline. Sometimes she wanted to be lazy, but in the end she still had to run and develop a habit.
The daily work schedule is quite tight. I either go to class or go to the Arts Department to help arrange the school anniversary. In addition to studying, I also have to do some yoga to help relax my muscles.
To avoid getting stronger.
Another unexpected joy of running is that one time I met Hu Mingxu who was also running. Hu Mingxu was wearing casual shorts and running in the sun. Not to mention how handsome he was.
As soon as Ning Shu saw Hu Mingxu, she felt sick all over. Her body began to stop listening to her brain and was completely dominated by hormones.
Love is a chemical hormone, and there is no such thing as a brain at all.
When she saw Hu Mingxu, Ning Shu planned to avoid him and didn't want to talk to him.
As soon as he spoke, Ning Shu felt that her body was no longer hers.
My body wanted to see Hu Mingxu, but my heart didn't want to see him at all.
Moreover, Ning Shu did not intend to ask for contact information. The client had better find out Hu Mingxu's contact information from others, but Hu Mingxu rejected his application to add friends several times.
However, she worked tirelessly to add friends, and Hu Mingxu didn't know if he made a mistake. He slipped and pressed the button to agree to let Rong Jingbai become Hu Mingxu's friend.
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