Chapter 306 Destroy the Future Clan!

"The first way to lose weight is to run!" Following Wang Baole's order, and according to his arrangement, these five hundred students started running one after another, not in the square, but around the entire academy, and started running wildly.

Just like he did back then, during this running, these students didn't seem to feel tired. The exuberant energy and the thick spirit made them absorb while running. Gradually, almost everyone felt the strength of their own strength. Increase.

This running practice lasted for three days. Seeing their body shape recovering rapidly, these students were relieved, and many of them also discovered a problem, that is... people who were getting fatter before, after this weight loss practice , the higher its cultivation base climbs!

For example, Jin Duozhi directly broke through the Qi and blood and became the sealed body. There are also many people who have reached the Great Perfection of Qi and blood, and among these students, without exception, they are the fattest group before.

"I told you before, you have to trust the dean, and what's wrong with being fat, the fatter I am, the stronger I am!" Jin Duozhi said proudly, with the look of being fat and proud, which made many students feel confused In the process, they all gradually felt that there seemed to be some truth.

So, in addition to running and practicing one after another, they also practiced the Sky Swallowing Art harder than before. In this way, under Wang Baole's comfort, these students almost changed their appearance every day, and their bodies recovered from the previous ones. round up.

This time, neither the teachers of the school nor the parents of the students said anything more. After all, they had witnessed the changes in their own children, and felt the speed of their growth and the importance of cultivation in less than a month. enthusiasm.

The former is rare, the latter is even rarer!

And Wang Baole did not allow these students to gain weight. After feeling that a large number of students were getting fatter, he taught the second method of weight loss practice.

That's weightlifting!

Wang Baole still remembered that he had made a breakthrough in weightlifting at that time, so he put a lot of thought into this weightlifting, so that these students, one by one, continued to lift weights while roaring in the square.

There are men and women here, and the men are nothing more than that. Those female students are now as imposing as a rainbow. Classmates, I was terrified to see it.

Wang Baole was very satisfied with this effect, walking in the crowd, constantly encouraging.

At this moment, outside the square, several teachers stood there, staring at these crazy weightlifting students with dumbfounded eyes. One of the teachers looked at a girl who was competing with Jin Duozhi among the students, and murmured.

"I remember Zhou Mei from a month ago, she was a pretty little girl..."

At this moment, in his eyes, this once petite and exquisite little girl has become round now, and when the power explodes, you can see a lot of muscles... Similarly, her cultivation has also broken through, and she has stepped into the realm of Qi and blood. When it came to Fengshen, he even almost caught up with Jin Dazhi.

Zhou Mei is not a special case. Not to mention all of the five hundred students, but most of them have strengthened their physique too much during this month's practice and weight loss. His self-confidence and mentality have also become more and more exciting.

It's just that soon, there are some students whose cultivation has increased the most. It seems that their bodies have adapted. Whether it is running or lifting weights, it is difficult to melt the spirit again.

Regarding this, Wang Baole, as someone who had experienced it, smiled slightly and spoke directly.

"Who's parents can build a big melting pot, I have blueprints here."

As soon as he finished speaking, many students immediately responded. In the end, it was Jin Duozhi who kicked away a few people by relying on his cultivation beyond the others, and then snatched the opportunity and promised loudly.

"Don't worry, the dean, I'll go back and transmit the sound to my grandfather. If I can't finish it in two days, I will cut off relations with him!" As he spoke, Jin Duozhi proudly looked at the unhappy classmates all around him, proud of himself, and secretly said How can I give you the opportunity to flatter the dean.

Wang Baole patted Jin Duozhi's thick shoulder encouragingly, his heart was full of relief, but he also slapped him a bit.

"Thank you grandpa well, don't sever ties at every turn, pay attention to filial piety..."

Regarding Wang Baole's words, Jin Duozhi and his party obeyed, so they nodded quickly.

In this way, that night, the Sanyue Group came with a large number of people and began to build. Most of them were built by foundation monks. They all had dark faces, but they worked helplessly. Indeed, within two days, the construction was completed. Out of an amazing melting pot.

Although it is not as good as Misty Taoist Temple, to a certain extent, they are almost the same. The most important thing is that it will cost a lot more to complete the repair in two days.

And with the completion of the melting furnace, Wang Baole's third method of weight loss training can finally be implemented. In this way, as the first batch of people who entered the melting furnace became alive, they returned to their original bodies, and their cultivation bases were all After the substantial improvement, the passion of other students is also more abundant.

At the same time, his training plan was basically completed after the furnace was built.

His plan is to use the Sky Swallowing Technique as the core, so that students can speed up their cultivation, use suction to obtain a large amount of spiritual fat that the body can't absorb for a while, and then go through running, lifting weights until the melting furnace like an assembly line.

Through these three tricks, it helps to absorb and digest the spiritual fat, and while these students recover their bodies, their own cultivation bases also improve by leaps and bounds.

And these are the first link of his plan. If they can pass, they can enter the second link. At the same time, the elimination is also starting at this time.

After all, not everyone can bear the weight gain for the sake of strength, and the first batch to be eliminated are those who cannot bear it.

As the dean, Wang Baole is responsible for these students from the bottom of his heart, but those who leave will quickly recover under his devilish training. After being eliminated, Wang Baole told them solemnly, Since you can't persevere, then don't continue to practice the Sky Swallowing Technique. If you must practice, you must restrain yourself.

Otherwise, once the weight is gained and it is difficult to persist in exercising, it will be difficult to restore the posture.

In this way, as time passed, when there were less than forty days left before the exchange competition, only about half of the original five hundred students were not eliminated.

This half of the people, after understanding the situation, still chose to stay and practice. Even after going through the furnace and recovering their posture, they didn't miss it. In just a few days, I gained weight again.

After just a few times, the furnace also lost its function, which made their cultivation speed much slower, so they all went to Wang Baole for a solution.

Looking at them, Wang Baole seemed to see himself back then, and while feeling emotional, he waved his hand while drinking the ice spirit water.

"Don't worry, I've been prepared for a long time. I've already bought weight loss pills for you from the earth. Calculate the time, and I guess it will arrive tomorrow." Wang Baole looked at these students with encouragement. Under their expectations, the next morning, he A large number of death pills ordered from Xie Haiyang have arrived in the Misty Taoist Temple on Earth.

With the release of the death pill, in the next few days, the sound of wailing spread throughout the academy, and even pedestrians passing by outside could hear the sound coming from the academy, and everyone was terrified, not knowing what happened matter.

The effect of the Death God Pill is amazing, but there are still some students who couldn't take it anymore, and were eliminated one after another. In the end, there were less than 150 people left, and these people, after experiencing the Death God Pill, one by one Whether it is cultivation base or physical body, they are stronger than their peers.

Especially Jin Duozhi and the other 30 people, in fact, their foundations are already very good, so under Wang Baole's special training, they have accumulated a lot of money, directly broke through the seal, and stepped into the pulse-replenishing state.

This speed, even if it has something to do with their own foundation, still shocked the college and their parents, and at the same time gave other students a strong stimulus. peak level.

And their physical bodies have also become much stronger under the forging again and again. At the same time, Wang Baole also felt the mutual benefit that the masked lady said for the first time. In fact, with the cultivation of these students, Wang Baole obviously I feel that my seed devouring seems to be much deeper than before, and I have improved even with my cultivation base.

This made him feel very shocked, but Wang Baole, who knows that losing weight is not easy, still seriously told everyone, telling them that from now on, they must refrain from practicing the Sky Swallowing Technique, and once they find that the effect of the Death God Pill has weakened, they must immediately stop using it The practice of swallowing sky.

Otherwise, although their strength will continue to increase, it will be more and more difficult to lose weight.

"Although life is endless and weight loss is endless, you have to think about it yourself."

"Next, I will teach you another set of killer skills, which is called...Bao Le Invincible Technique!"

"This technique is against the sky. When I used the first move, some people knelt down and called Dad to beg for mercy. When I used the second move, some people passed out directly. As for the third move...it's too powerful to be used lightly, because it explodes. If you kick it now, you can destroy the future clan!"