Five Hundred and Forty-Nine. Black Bear’s Weight Loss Notes

7.5 board?

Sun Ce remembers that after Westbrook won the scoring title, he suddenly became a data maniac and started grabbing rebounds crazily.

Looking at Durant's data again, he averaged 5.3 rebounds per game...a bit less than last season!

Sun Ce clearly remembers that Durant was the Thunder's rebounding leader in team history before Westbrook averaged a triple-double... The Thunder took the initiative to give up the SuperSonics' team history, just like the future Pelicans gave up the Charlotte Hornets. The team history is the same.

Durant should have been the team's rebounding leader for at least five or six seasons in the Thunder's eight years. This time, Durant has not even won the team's rebounding title, and his rebounding data has begun to decline!

"Is Guigui turning on the triple-double mode in advance?"

Sun Ce checked all the statistics of Westbrook's 16 games this season... There were only two triple-doubles, but he had double figures in rebounds 4 times.

A closer look shows that Durant's assists have also dropped a bit compared to last season, averaging 28.3 points, 6.3 rebounds and 2.1 assists per game. However, Durant's turnovers have also become less, averaging "only" 2.8 turnovers per game, which is lower than in the previous two seasons. The average of 3+ turnovers per game is so exaggerated, and 2.8 turnovers is a career low.

Is this a distortion of human nature or a loss of morality?

Sun Ce was a little confused because of some subtle changes in the eldest and second brother of Thunder Young Master.

But it's none of his business. Anyway, he currently has more triple-doubles than his opponent. He has done it four times, while the opponent has only two. He is only tied for second place in the new season's triple-double list with Rondo and Kidd.

It's normal when he gets to the third place. Harden averages 13 points, 2 rebounds and 2 assists per game, and his shooting percentage has increased to 43%. He can be considered a good substitute scorer.

Compared with the eldest and second brothers who were cultivated as core players from the beginning, Harden was like a stepmother in the Thunder. Originally, the Thunder did not want him and wanted Thabeet. Although they hid because the Grizzlies took Thabeet away. It's a disaster, but the Thunder, from management to head coach, don't attach much importance to Harden.

But it also allowed Harden to slowly polish his skills and develop in a low-key manner... He really can't keep a low profile and often angers his opponents in games.

Anyway, Harden has slowly polished his skills and learned experience, waiting for the opportunity to soar.

To say that the one who has made the most obvious progress, Sun Ce feels that it is not the third young master, but the older rookie Ibaka from last season!

Ibaka played like nothing last season. This season he has become the Thunder's absolute inside gate. His defensive efficiency soared from 0.9 last season to 3.5, his blocks soared to 2.5 per game, and he averaged 10 points per game. 6.8 boards, 2.5 blocks.

The third young master of Thunder...he is already the fourth young master!

Four young stars with All-Star talent, and Jeff Green who was pushed to the bench...

Sun Ce feels that there is really no other general manager of the Thunder, who is better than Chris Wallace of the Grizzlies.

Although Chris Wallace also got Gay, Conley, and Gasol, the overall team is weaker than the opponent.

Of course, Sun Ce also knows the importance of draft picks. The powerful players selected by the Grizzlies usually start with the third pick... He selected parallel insiders with two second picks, which is also the reason why the Grizzlies draft resume was lowered. .

In addition to these five young talents, there are four outstanding role players in Krstic, Sefolosha, Nick Collison, and Mohammed.

I read the evaluation of "poor tactical discipline" in the scouting report... and then with 9 wins and 7 losses, I am competing with the Rockets, Mavericks, Nuggets, and Trail Blazers for fifth place... It's crazy that I can still compete in the Western Conference with poor tactical discipline. fifth?

Sun Ce's brain ached when he saw it, Hu Ma Niu... and even a thunderbolt!

The road to winning the championship is bumpy...

sleep!

…

…

On the morning of the 29th, the Grizzlies were preparing for the game against the Thunder.

The Thunder are one of the Grizzlies' imaginary opponents in the first round, so they also need to deal with them well.

The Grizzlies coaching staff once again felt the difficulty of advancing in the Western Conference playoffs. Unlike last season, which was enough to rush into the playoffs, there are many things to consider after truly becoming a strong team.

Especially in the west! Even if it is a top-four team, if you are not careful, you may lose it in the first round.

After the morning training session, Sun Ce returned to the lounge with several band members after lunch and prepared to talk about this year's Christmas performance. He remembered something, turned on the computer and entered the NBA official website, and a new ranking list came. .

The Grizzlies, who had only 2 wins and 3 losses last week, dropped to sixth place in the team strength rankings. This is still considering their 11-game winning streak in the first three weeks. Otherwise, they would not be ranked sixth with 2 wins and 3 losses.

In terms of MVP rankings, the Grizzlies had two players in the top five last week, Randolph is in the top ten again this week, and Sun Ce is still ranked eighth.

Tony Parker, who averaged 18 points and 8 assists per game, won the Western Conference Player of the Week Award. Rondo, who averaged 12 points, 7.5 rebounds and 15.5 assists in 4 games, won the Eastern Conference Player of the Week Award for two consecutive weeks.

After this week, Rondo temporarily topped the assist list with 12.4 assists per game, surpassing Nash who averaged 12.1 assists per game and Paul who averaged 11.8 assists per game.

Looking at Rondo's assists per game, and then looking at himself, Sun Ce is so envious. His assists are more than his rebounds...

But there is no way. His task in the team is to use his height to help the Bears grab rebounds, and he needs to lead the team in counterattack.

The overall rhythm of the team is slow, the points average is low, and the coaching staff and fans are very satisfied with a few assists.

Sun Ce can only envy those who have more assists. If one day he has the offensive ability of Nash and Paul, and the breakthrough ability of Westbrook...it seems that the Bears will not allow him to play like these people in the interior.

"Forget it, I don't care about triple-doubles. It's easier to get a triple-double if you have more assists. These lone wolves who stick to the ball..."

Sun Ce muttered to the assist numbers of the top three on the screen.

Seeing Sun Ce's sour look, his teammates all felt bad.

There was no training scheduled in the afternoon, so Sun Ce discussed Christmas with his teammates for a while.

Sun Ce was also very interested in this matter. Regardless of which country the problem was, it was always a good thing to bring some care to the children in the orphanage.

The team also takes this matter very seriously. It has cooperated with the Memphis government and is related to the Grizzlies team image and city promotion.

Sun Ce also didn't expect that a few people who were just playing around at the beginning would actually become famous now.

Although it has nothing to do with making money, at least it can gain a reputation and show love.

Just one person singing a song... This makes Sun Ce a little uncomfortable. He sings... ordinary people can't bear it...

…

After the discussion, some teammates went home to rest. They had back-to-back games yesterday and the day before yesterday, so they still had to rest.

Sun Ce and Randolph stayed. Randolph practiced his steps with Sun Ce for an hour, gave some guidance, and then went to continue losing weight.

Sun Ce was surprised to see that Randolph, although his expression was painful and his steps were unwilling, actually actively asked to practice equipment and aerobics for two more hours every day.

This guy is serious!

In these two games, Duncan's smile made me angry!

Duncan doesn't know what happened this year. Every time he wanted to win, he would lean on the technical stage and smile non-stop at the opponent's star. Fortunately, his smile was not warm enough and had a hint of provocation, otherwise he would have to be ejected. .

But that's a good thing! Sun Ce has never seen such a serious Randolph. Last night, Randolph played more than 40 minutes for the first time in the new season, risking his life.

Sun Ce does not expect Randolph to train as hard as Kobe and James, but he must at least maintain his shape.

Even after losing weight, Randolph still only plays 30 minutes per game. At least his style of play has recovered, his mid-range shooting feel can come back, and the team can better run the offense. Now when Randolph comes on the court, he basically sticks around in the paint. Sometimes It's really troublesome.

Randolph and Gasol, the twin towers that the Grizzlies rely on for survival, both have the same personality. They eat well, are too lazy to exercise, like to stay up late playing games, and like to sleep in... Gasol was much better after his injury last year. At least the weight has dropped, and the defensive end has taken off this season. Therefore, the Grizzlies' defensive end has adapted relatively quickly and quickly became the team with the lowest points per game in the league.

But as a core scorer, Randolph's recovery is really bad. His performance is good and bad, which greatly affects the team's offense.

Now that Randolph is determined to lose weight and has been trying to lose weight for several days, Sun Ce suddenly has a strange thought——

"We are moving in a good direction, thanks to being beaten by the Spurs twice? What kind of thing is this!"

…

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The limited exemption will be updated as usual. Don’t worry about this kind of thing. Although I don’t know why the limited exemption will be limited when the uniform price is rising the fastest, so just let it go. It’s a great recommendation anyway.

Please give me some recommendation votes. I have zero subscriptions in two days. I am sad. There will be three updates tomorrow and it will not change. It is rare to have three days off in a row. I made an appointment with my college classmates in the evening to continue masturbating. Youthful...