Two Hundred and Seventy Nine. Breakthrough!

29 wins and 15 losses. Although they lost to the Suns, the Grizzlies have low expectations for the remaining three games at the end of January. If they can win one game, they can get 30 wins before the end of January. .

After playing in January, they can get 30 wins, only once in the history of the Grizzlies.

...

On the morning of the 28th, Sun Ce was practicing running hooks, thinking of what the coaching staff said when they held a team meeting after last night's disastrous defeat to the Suns to mobilize the players and let the players not be depressed because of it...

"It's great to be in this kind of team with a history of only ten years... as long as you play a little bit better and break the record every three days..."

Thinking of this, Sun Ce smiled and continued to practice running hooks.

After the last few games, Sun Ce has some new ideas about the running hook every day.

When to make a shot, what kind of choice to make...and it is really practiced in the game, and the training on the second day after each game can be more targeted.

This is what I couldn't get in the practice before, and the progress has been much faster.

Sun Ce has to admit that this kind of old man's hook is very suitable for a player like him who lacks explosive power and explosive speed...

Sun Ce is training hard, and Randolph is playing funny beside him...

If it's Sun Ce's mischief and Randolph's hard training...it's normal from the age of the ball.

But Sun Ce is a rookie! Randolph is the boss!

This made the teammates and coaches who passed by feel... really hard for the rookies of our team!

Just when Sun Ce couldn't bear to drive Randolph away, Randolph said a topic that interested Sun Ce: "Noah, you said that Mark was beaten so well by a prostitute once, why don't you let him go more?" Go out and do some business?"

"You have a point..." Sun Ce also stopped, stroking his stubble and smirking.

"We introduce customers to Mark, maybe we can get a commission?" Randolph studied a car

"Zach, what you said is feasible!" Sun Ce's eyes lit up!

It's a rare time when two money lovers have the same point of view.

Gasol, who happened to pass by at this time, asked, "Zach, Noah, what are you talking about about me?"

The two guys who wanted to be tortoises were frightened, and Randolph hurriedly said: "No, we...we are discussing tomorrow's game!"

"I clearly heard you say my name." Gasol didn't believe it, and had a very bad feeling.

Dog ears? Sun Ce looked at the little Gasol who was several meters away from himself and Randolph... Sun Ce categorically denied: "No! Mark, you heard it wrong."

But looking at Gasol, Sun Ce feels that the beards of white people grow really fast... Gasol has only grown a beard for a few days, and he is almost catching up with the appearance of the training camp report.

It is said that at that time, Gasol had just harvested tomatoes from Spain and forgot to shave for several days. The next day after arriving in Memphis after a layover, it was the reporting time. He accidentally overslept and forgot to shave. Here we go.

With Spain's modern agricultural technology... it is estimated that it will only take a few days to harvest tens of acres of tomatoes.

That is, if you have a big beard, you have to take care of it every day? Those bearded beards are so patient!

Just when Sun Ce was thinking wildly and Gasol was half-believing and about to leave, Randolph said cheaply: "Noah, do you think Mark has a beard because he is afraid that clients will recognize him?"

Sun Ce almost fell to the ground with a two-meter strong man!

Little Gasol turned around in an instant, and there were sparks in his eyes looking at the two of them!

Sun Ce has the heart to kill Randolph, although he agrees with Randolph's malicious speculation, and it is very exciting to speak ill of people behind their backs...

But is there anyone like you who really speaks ill of people behind their backs?

Little Gasol is extremely sad and angry! Even if he actually guessed just now and someone said bad things about him behind his back, it was really said behind his back!

Sun Ce turned around and ran away. Randolph saw Sun Ce's actions and Gasol pounced on him, so he also ran away quickly...

Randolph and Sun Ce are being hunted down by their sister-in-law...

...

...

As expected, it was a pair of bears... Randolph was attached to the resentful little sister-in-law...

The main reason is that Sun Ce ran too fast and Gasol couldn't catch up.

Although Randolph was fast inside, Gasol was extremely ashamed and indignant, he caught up with Randolph and couldn't run...

Talking bad about people behind their backs is going to hurt! Randolph is going to pay Gasol for a drink again.

Sun Ce returned to the training ground and continued to practice the running hook.

Sun Ce's mid-range shooting area, that is, the mid-range running hook, is basically concentrated in the three-second zone inside the free throw line...

He didn't know why it was this area. Anyway, the mid-range area is the most accurate. After the last few games, Sun Ce's mid-range shooting percentage in this area...in fact, the hook hit rate of the old man has reached 100%. Thirty-seven, and other places are far worse than here.

The close-range running hook at a 45-degree angle on the right is also okay.

Then there is a one-step hook on the sideline of the three-second zone on both sides.

These four areas are the hook positions that Sun Ce is certain of. The shorter the opponent, the better the defensive effect...

"The shorter the opponent, the better I can shoot..."

Sun Ce looked at the 198 cm Sam Young who practiced free throws in the half beside him...

Sun Ce tried to hint to himself: "I'm 192...I'm 192...Dizzy, he's actually much taller than me, I'm 192..."

Suppressing the impatience in his heart, Sun Ce practiced and practiced, not to mention, practice running hooks, you don't need so much explosive jumping to guarantee your shots, and the hook movements are not the same every time...it should be much easier! Training has also become a lot easier!

Sun Ce feels that Tiangou can still be an All-Star at the age of 40, and can win the finals mvp at the age of 38... It is not unreasonable.

The hook really makes shooting easier!

Normal shooting, whether it is a jump shot with an emergency stop, or a jump shot while the opponent is not being pulled out, or a shot after swaying the space, all of these require a quick and full take-off, because the opportunity is fleeting, even if the sway hits the defense, Opponents will also get back into position quickly and won't give you the chance to take a slow jumper like you do in practice.

But the hook is different!

Sun Ce felt that he was drifting away from the road of the old man on the court...

Although the movement of the running hook and shooting is not ugly... To be honest, it is pretty good-looking, but this is only for the old man...

Sun Ce practiced and practiced with a feeling of desolation in his heart... When it was past three o'clock in the afternoon, the system prompted.

"Congratulations to the host for improving from d+ to c-."

"Congratulations to the host for improving his shot from c+ to b- after dribbling."

"Congratulations on upgrading the host technology evaluation from b+ to a-."

"Congratulations to the host for improving his shooting rating from d+ to c-."

"Congratulations to the host's ability evaluation from c+ to b-."

Sun Ce CIC was successfully promoted to c-!

And then drive the improvement of the overall ability evaluation!

"Comprehensive evaluation b-;

Physical fitness b-: speed s-, strength c+, endurance b+, jumping c...

Shooting evaluation c-: three-pointer f, mid-range shot c-, layup a, shooting after dribbling b-…………

Technical evaluation a-: ball control a, passing a-…”

Finally broke through to B level!

Seeing a series of breakthrough prompts... This is actually within Sun Ce's expectation. After the breakthrough in the mid-range investment, it will definitely drive other aspects!

When Sun Ce and Nash were studying, Nash said that developing shooting is not just about improving shooting.

Shooting improvement is very important, but for a player's performance on the field, the biggest effect is to allow the player to choose more when attacking the basket! Opponents will be more difficult to defend!

After being excited for a while, Sun Ce continued to practice the mid-range running hook in the three-second zone within the free throw line. To consolidate, the area he is best at must be practiced to the best!

super mic says

Ask for a monthly ticket and ask for a recommendation ticket ~ 17:00 in the next chapter.