Two Hundred and Thirty-Seven. The Sad Little Sister-in-Law

"Noah, are you sure you can't get in my car?"

"Sure."

"This is a sports car! Much more handsome than your truck."

"Actually, I prefer trucks. When I was young, my dream was to be a courier boy or a plumber, and a tutor is also good..."

"..."

On the second day after playing Thunder, Sun Ce drove his pickup truck to the airport and refused Guy to pick him up.

He just couldn't stand Guy's taste.

The rented apartment has already signed an agreement with the decoration company, and Sun Ce can move in after returning from back-to-back away games.

For simple renovations, paint and other things are basically not used. Just change the floor, wallpaper and some furniture. Sun Ce’s things have been stored in the warehouse of the arena. in the apartment.

Money can make Mo Tui ghosts, although he loves money, but Sun Ce still spent the money to save himself trouble.

...

On the 14th, the Eagles came to Miami to challenge the Heat.

Just as the Thunder's strength plummeted without Durant, the current scoring champion, the Heat lost last season's scoring champion Wade, and their strength plummeted from a fringe team in the playoffs to a contender for the No. 1 pick.

Just like after the Cavaliers lost James, they were directly at the bottom of the league...

It's not that the other players have no strength, but that this team is built around this core. Without the core, it seems like no one else can play. They are used to being led by superstars.

"Wade is a nanny, a father and a mother" is not a joke.

With 10 points, 4 rebounds and 2 assists, Sun Ce scored in double figures against the Heat! But less assists...

103 to 95, the Grizzlies defeated the Heat without too much pressure and won six consecutive victories!

However, when the Hawks played back-to-back on the 15th, the Grizzlies' five-game winning streak was ended. Unfortunately, they did not continue to hit the longest 8-game winning streak in team history.

After reaching the playoffs with 47 wins last season and reaching the second round,

The Eagles have become a real powerhouse.

Not to mention the second back-to-back game of the Grizzlies, the Hawks are stronger in terms of strength alone, currently ranking third in the Eastern Conference!

The contemporary Jordan performed extremely well, scoring 41 points and leading the Eagles to a 105-86 victory over the exhausted Grizzlies.

Sometimes, people are unlucky and can encounter anything. Not to mention the end of the 5-game winning streak, Gasol was injured.

When he was playing against the Eagles, Gasol felt pain in his crotch. After returning to Memphis, after a detailed inspection, it was confirmed that Gasol was too fat and tired, which caused a groin strain, and he needed to be absent for at least two weeks...

This caused the Grizzlies to be beaten by the Pacers when they returned home on the 17th. Without Gasol Jr., Hibbert was showing off his power at the basket...

...

In a 91-101 loss to the Pacers, Sun Ce only scored 4 points, 9 rebounds and 3 assists. It was easy to grab rebounds from Hibbert, but more rebounds did not help the team win. help.

With Hibbert stuck in the paint, the threat from players like Sun Ce basically disappeared, except for getting 3 assists in the counterattack and scoring two points from free throws. Nothing else is scored.

Sun Ce feels so bad. The opponents who lost the two games are not so worth using the star experience card. The main reason is that the remaining star experience card is a triple-double king... In case Kidd or Rondo is drawn , It seems that it is not easy to use, these two are auxiliary point guards.

And this airport match did not trigger an event, maybe the opponents are not in the same position, and there is no grievance.

After two straight losses, the Grizzlies' record of 15 wins and 8 losses dropped to 15 wins and 10 losses.

There is still a 60% winning rate, and it is still in the eighth position in the West for the time being. The Thunder suffered a three-game losing streak, and the Trail Blazers are in the injury period. The Grizzlies are currently under less pressure.

This is where Sun Ce and the Grizzlies are a little bit lucky.

...

...

On the afternoon of the 18th, Sun Ce practiced two sets of hooks, two sets of mid-range shots, two sets of layups, as well as daily pass and control training. He was going to take a break and go to the gym to practice his waist and abdomen.

The Nash training method arranges Sun Ce's strength training with different focuses every day, mainly to improve core strength.

While Sun Ce was resting, Gasol came to the lounge step by step with both crutches, threw the physical test report on the coffee table, and collapsed on the sofa, slumped and not wanting to move.

A strained groin is not a serious injury, not as serious as a hernia, but it can't play games, this place is injured, it is difficult to walk, let alone play games.

Sun Ce knew that Gasol was here for a physical test this afternoon, so he picked up the report...

"Mark, you need to lose weight!"

Sun Ce looked at Gasol's physical examination report and felt his face twitching.

294 pounds, 19 percent body fat...

Nineteen percent!

This body fat rate is higher than Randolph! Randolph is only 16%!

Deron Williams and Baron Davis are two very fat players, with a body fat rate of only 15%. NBA players usually have a body fat rate of about 10%. I am so cruel that it can even be lowered to less than 7%, and Gasol's level is nearly twice as high as the average level!

"I know, I must not be greedy, it hurts...the flowers and plants in my house are so pitiful, it hurts even if I water them now...NONONONONO..."

When Gasol lamented, he accidentally twisted his waist, and the position above the crotch twisted... The whole crotch was in pain, and he screamed directly.

Poor little sister...

But Sun Ce felt that he was not worthy of sympathy!

He remembered that he had read the Grizzlies team's training camp physical test report. During the training camp, Gasol's physical test weight was 286 pounds, which was about 130 kilograms. Now it has soared to 294 pounds, which is almost 133 kilograms!

It has been more than two and a half months since I started the training camp together, and Gasol has gained 3 kilograms!

It is normal for a skinny person like Sun Ce to gain muscle, but for a fat person who does high-intensity exercise, even if his muscle mass increases, his fat should also decrease, and normally fat loses faster than his muscle.

However, Sun Ce has a little impression of this incident, and he is quite famous. The incident that Gasol lost 15 kilograms in one summer and became as flexible as his brother...

He remembered that it was this season that Gasol Jr. was too fat at the beginning of his second-year season, and because he became a core organization center and had a long time to start, he was injured and forced to lose weight.

Because of the successful weight loss, Gasol really had the strength of the second defense, and only then did he have the miracle of the black eight in 2011.

I just don't know why Gasol didn't get injured until mid-December...

Sun Ce guessed that it was his own arrival, which reduced the pressure on Gasol to organize the offense, and he was not so tired. In addition, with Jordan, a reliable substitute, Gasol has basically played every game since December. Only played 30 minutes, so the injury came later than I thought.

After wailing a few words, Gasol said to Sun Ce: "Noah, you want to grow meat, I need to throw away the meat, so why not give you 20 pounds of my meat."

"I don't want it, you'd better go to liposuction for your fat body." Sun Ce said as he arranged a few pages of Gasol's physical test report and put them on the coffee table: "I'm going to train."

"It's too much..." The little sister-in-law felt disgusted...

Looking at the back of Sun Ce leaving, Little Gasol really wanted to learn Erhu to express his back injury...

...

After using Kareem Abdul-Jabbar's rookie season star experience card, Sun Ce has a new idea for the offense on both sides of the three-second zone.

For the offense on both sides of the three-second zone, he is now the main trainer of hooks. On the offseason, he will step on the sideline of the low three-second zone to practice 200 hooks each day.

Mid-range shots and layups are still the direction of the head coach.

Another day of Nash training was over, and Sun Ce returned to the apartment to take a bath.

I have my own home, and I can take a bath at home. Generally speaking, it is much more comfortable than staying in a hotel, and it is not far from the arena.

The regular season has played 25 games, almost one-third of the way.

Next, before Christmas, there are three more home games. Once Christmas is over, it will be the middle of the season, and then will be the most difficult time, and the rookie wall often appears at that time!

By that time, it has been almost two months since the start of the regular season, and the strength of each team can be seen, and there is enough understanding of the rookies who have just entered the NBA...

Sun Ce suppresses his tension and trains hard every day, but he finds that it is really difficult to improve too much in the middle of the season!