145. I Don't Want to Be an Insider!

Yesterday, I trained with Nash all afternoon. The training content is actually very routine. Nash taught Sun Ce what to pay attention to in training CIC, and helped Sun Ce analyze the things to pay attention to in the game.

Just a simple tutorial.

Sun Ce returned to the hotel and went to the gym to complete the Nash training method. He trained himself until he was close to collapse before taking a shower and going to bed.

But this morning I woke up feeling refreshed again!

It was still after four o’clock. The staff of the Warriors have already understood Sun Ce’s habits. When booking a hotel, they made an agreement with the hotel. Sun Ce will get up very early in the morning for morning exercises, and the front desk staff is ready. Waiting for a call from Sun Ce's room, went to open the door of the gym for him.

Morning exercise has become a habit. If you can run outdoors, you can run outside, and you can run on treadmills, elliptical machines, spinning bikes and other similar aerobic exercises when you are away from home.

The three kinds of equipment were practiced alternately. After the one-hour morning exercise, Sun Ce went back to the room and took a shower.

I'm hungry, but the hotel's breakfast time is still an hour away. Sun Ce is not in a hurry. He concentrates most when he is hungry. He returned last night to find the team's video editor to ask for last night's game video. His personal offense Editing—regardless of the kind that can be entered or not, I watched them all twice, and reviewed and analyzed my strengths and weaknesses in my counterattack again.

After two days of research, Sun Ce found that he was not as powerful as Corey Brewer in his impression of pushing forward and counterattacking. It was mainly due to experience. People rely on this to make a living. The kind of one move that is rare and hits the sky, the first shooting guard dared Burst.

This kind of experience and awareness needs to be cultivated slowly in the game.

The saddest thing for Sun Ce is that Yao Ming's slot skill requires a B-level power to activate the lowest level.

Sun Ce seems to want to quickly reach B-level strength. If he insists on training, it will probably only take a few months. It is not difficult to develop strength, but why are most guards unwilling to gain weight and muscle? The sudden increase in strength and weight has too much impact on the players. Sun Ce is still in the growth stage and is still in the stage of polishing his skills. The weight gain of less than 4 kg in the past summer is already the limit.

Sun Ce remembers watching ESPN’s documentary on Cavaliers superstar LeBron James. He weighed about 106 kilograms during the rookie physical examination. James is currently in his seventh season. The weight he announced during the training camp was 115 kilograms. He only gained 6 kilograms, which is a kind of protection for his body. Even his weight in his rookie season is enough to be a small forward. The 1.0 version of the Cavaliers James did not deliberately gain weight, it was just a natural increase in weight , Then when I went to form the Big Three, I was forced to play a power forward and even a center forward. I gained 13 kilograms in a year and rose to 128 kilograms...

Anxious to become stronger, but knowing that I can't be in a hurry,

It's the most excruciating thing about being a rookie.

Suppressing that restless mentality, Sun Ce knew that he needed time. He opened the props section, and with a thought, the interface of the B-level lottery card came out.

Still a classic three.

After briefly looking at the name, Sun Ce was very depressed: "There is no star experience card!"

But the three rewards this time looked much better than yesterday and the day before yesterday.

The first reward is "Extreme Training Card (7 days): In seven days, without the limit of physical strength, complete 6+6+6 devil training every 24 hours, squeezing the body's potential on the basis of no harm to the body."

This is similar to the card that Sun Ce used in the staged explosion. If it was the offseason, he would definitely want this, but now that the season is going on, how can he have a week to practice this.

He needs something like the captain's star experience card that can immediately give him an idea of ​​​​weight and technology in terms of current abilities.

What he needs now is to play well from time to time and consolidate his playing time.

The extreme training card is really good, but in the final analysis, it is to compress the training volume of four or five days into one day, complete the training within 18 hours, and there is no physical limit. There will be plenty of time to practice in summer.

It's just that if you want to play the national team game, you can set aside a week in advance to train yourself crazily, maybe the effect will be good, after all, there will be a summer to adapt to.

This reward is acceptable to Sun Ce, seven days is worth one month of training...it might really come in handy in summer.

The second is "Endless Gatorade: 1 cup for $1, unlimited refills (host only)."

Pass directly, this stuff, you have to have as much as you want when playing a game, and you have to pay to drink it!

If it's survival in the wilderness, it's okay, the key is that he is an NBA player!

The third is "Livingston's low-post singles skills (rare card)."

Compared with the C-level lottery cards, the B-level lottery cards have more weird things!

This is already the best reward in three days. Who knows how long I will have to wait next time. When I got the fake hair band and candy before, I waited for a long time to choose one of the three and there was another good thing. On to those two damn things.

The extreme training card and the back-to-back skills, these two rewards look pretty good, and the Gatorade with unlimited refills, if you insist, it is probably worth a B-level reward.

Two of the three rewards are attractive, so Sun Ce decided... let's draw it!

With a thought, the three rewards began to flash light circles in turn...

A few seconds later, Sun Ce looked at the position where the aperture stopped and complained: "I'm not going to be Kidd or Rondo, but to be an inside maniac?"

...

After a day off, Curry is back to life!

Oakland is not far from Phoenix, and the flight journey is not too tiring. Yesterday, everyone else had a day off. Most of the Warriors are now young players. Young guys recover quickly. Of course, Curry is one of them, and they are all regarded as Minors kicked out of nightclubs.

In fact, Curry is also unlucky, who let so many NBA players go to the nightclub together, let the reporter stare at it, in order to avoid being subpoenaed by the court, the owner of the nightclub had to invite Curry out, and also waived the money for the drinks Curry drank .

At 7:30, Sun Ce, Curry, Morrow, Randolph, and Hunter, the five players with the best relationship, met for breakfast together, and then went to the rented conference room to start the team's tactical meeting.

Tonight is going to play the top ten teams in the league again!

Every time he comes to Phoenix, Sun Ce is like returning to another home court.

Although Sun Ce has no so-called deep relationship with this city, and John is not here recently, he went to Los Angeles for further studies, and Nash is only a friend, or a classmate who is not so close.

However, he is still very grateful to have so many fans cheering him back here.

Of course, local reporters' welcome to Warriors players is limited to Sun Ce.

When he arrived at the American West Arena at 1 p.m., Sun Ce was surrounded by reporters again!