Chapter 14 The Training Routine of the Provincial Sports Center

"When you start, your feet should be opened, exert force towards the sides, swing your arms as fast as possible, and use the rhythm of your arms to drive your legs..."

On the track and field track, Yi Le is doing explosive training with a man in his 60s.

Yi Le has been in the provincial training center for a week.

This period of time has benefited Yi Le a lot.

The provincial sports center not only has a gymnastics team, but also a track and field team, a high jump team, and a comprehensive training center for various sports.

In addition to his own training, Yi Le will watch other sports training methods.

For Yi Le, those coaches are simply treasures waiting to be developed.

Since Yi Le always visited their training, the coaches also noticed this young man who showed up on time at the training ground "everyday".

They were also greatly surprised by the identity of the other party.

No one is unfamiliar with the word Yi Le, the top star produced in China.

And as they got along, they gradually fell in love with this extremely self-disciplined and hard-working young man.

The old man who is teaching Yi Le's explosive power training is named Li Debiao. He used to be the coach of the national track and field team, and now he has retired and came to the provincial training center.

Yi Le highly admired the explosive training method and running posture proposed by the old man.

The elderly also like Yi Le who is hardworking and polite.

During this period of time, Yi Le was extremely happy, and he felt that he had learned a lot of useful things.

He talks to the track team coaches about explosiveness.

He learned from the coaches of the high jump team how to improve jumping ability and air control ability.

He asked the gymnastics director about flexibility training.

The entire provincial sports center was almost covered by Yi Le.

It even made Yi Le forget his purpose for coming.

 …

On the track and field track, Yi Le started quickly. He arched his body and swung his arms as much as possible. The correct running posture made his speed go up to a higher level.

After crossing the finish line, Yi Le turned his head and asked excitedly, "How long?"

The old coach Li Debiao looked at the timer in his hand and said with a smile: "9.486 seconds, you can do it!"

Yi Le was even more pleasantly surprised, this speed is considered top in the football world.

Of course, this does not mean that Yi Le can be compared with real track and field athletes. This time pinches the peak speed, which means that Yi Le’s top speed has reached 36 km/h. As a reference, the world sprint champion Bolt’s peak speed is 44 km /Hour.

Within a week, under the guidance of Yi Le's correct running posture, his speed has been greatly improved.

"Thank you, old man." Yi Le thanked him sincerely.

The old coach Li Debiao waved his hand and said, "You are promising, you will win glory for the country, and you are also working hard. Otherwise, you will be an old man and I will teach people casually?"

"Don't talk about those nasty words, quickly measure another item, the top speed while holding the ball."

"OK."

Yi Le picked up the football, walked to the green field, pushed the ball lightly, found the feel of the ball, and shouted to the old man: "I can do it.

"

"Get ready~~~~~" Li Debiao's old coach raised his arms high and said suddenly: "Start!"

Yi Le pushed the ball violently and shot out like an arrow.

When he started running, his body swayed a lot, and his speed increased at an incredible rate...

Yi Le's traversing ball has a large distance, so it is easy to be intercepted, but he is testing the highest speed at this time, so it doesn't matter.

When Yi Le crossed the finish line with the ball, the old coach Li Debiao pressed the timer again.

"10.7 seconds!" The old coach Li Debiao looked at the timer in his hand and said with emotion: "Xiao Le, why don't you consider changing to a special event?"

Yi Le smiled and didn't respond. He was very satisfied with his speed of 10.7 seconds.

On the green field, one old and one young were training, while on the side fence, three young girls stood together and discussed.

"Doudou, are the rumors true?" Sun Mei asked in disbelief.

That can be Yi Le, a super sports star. With the influence of football, Yi Le has a great reputation all over the world, which is no less than some stars.

Even those domestic stars, many of them are unknown when they go abroad, but Yi Le is different. He has a great reputation at home and even more famous abroad.

And it is a rare thing for such a big star to come to their sports center.

The relationship between Yi Le and Zhang Doudou could not be hidden, and the two had no intention of hiding it, which caused many people to discuss it.

Among the young coaches in the sports center, many people are rumored that Yi Le and Zhang Doudou are in love...

Although it has not been confirmed, things like gossip have always been imagined by people.

And Yi Le is from the Northeast, he traveled thousands of miles to Taiyuan for training, what is he planning? Not because of Zhang Doudou.

Sun Mei and Zhang Li became more and more curious about Zhang Doudou, and this girl won the rarest son-in-law without saying a word.

Zhang Doudou's eyes were filled with resentment, he rolled his eyes and said, "What do you think?"

"Very likely." Sun Mei said hastily, "Didn't you go to Europe in April? We met back then?"

The souls of Sun Mei and Zhang Li's gossip were burning.

Zhang Doudou said helplessly, "We are just friends."

"Friend?" Zhang Li shook her head and said, "I don't believe it!"

"I don't believe it either!" Sun Mei said with a sly smile on her face, "Ordinary friends came here from the northeast for you? They don't have a training base over there? That's a lame reason."

Zhang Doudou shook his head helplessly, pointed forward, and said, "Do you think he looks like he's looking for me?"

Sun Mei and Zhang Li looked over.

I saw that Yi Le had finished his explosive training. He was going towards them, but in the middle he saw the high jump team preparing for a training camp. Halfway through, this guy suddenly turned a corner and followed the other party's butt. Was abducted from behind.

Zhang Li: "..."

Sun Mei: "......"

 …

Yi Le took advantage of the holiday to train, and at this moment, Tottenham's second signing also began to push.

Gonzalo Higuain, known as a small smoker, once a Serie A golden boot, is now an amnesia winger.

Higuain has experienced brilliance, and his brilliance is undoubtedly in Real Madrid, but he was not smooth enough at that time.

In the years when Ronaldo was playing, Higuain and Ronaldo were the two wings of Real Madrid, but unlike Benzema who was willing to stay in the second line, Higuain always wanted to fight against Ronaldo.

Back then, Real Madrid gave up Higuain for three reasons.

First, expectations are too high. When Higuain was at Real Madrid, he was highly valued, and salary increases were not a problem, but he asked the team to give him the ball, and even if he was given the ball, he faced some tough battles At this time, the guy started to pull across again. Although Benzema is sometimes unreliable, he is still obedient compared to the jumping Higuain.

Second, when Benzema came on the court, he gave Ronaldo more space in the frontcourt. Given the choice, Higuain must be the target of being purged.

Third, this will involve the club's high-level issues. Higuain was a player in Calderon's era, but now it is Florentino's era. His performance has not been recognized by the chairman.

For the above three reasons, Higuain left Real Madrid, and he moved to Naples in Serie A.

At the beginning, Higuain was in very good condition, and he also won the Serie A Golden Boot, but to be honest, Serie A is very watery now, let alone the Serie A Golden Boot.

Therefore, generally no one is optimistic about Higuain, which makes his worth fall again and again.

Although it was Benzema who kicked Higuain away, Ronaldo is still his biggest competitor.

He wants revenge and let everyone know that he is the best shooter.

This spirit has been maintained until the last Champions League.

However, Higuain was completely lost in one game, Naples was bloodbathed by Real Madrid, Ronaldo scored twice, but he did nothing for the whole game.

That huge 2:0 score is so dazzling!

In this game, Higuain was completely kicked out of his heart.

After a period of sinking, Higuain decided to transfer.

Naples is not the best club he thinks, he needs a stronger club and stronger teammates!

What is the configuration of Real Madrid?

What is the configuration of Naples?

That's Modric! Naples were suppressed in the midfield, they simply could not provide effective support for themselves.

His teammates are terrible, and his duel with Ronaldo was unfair.

He needs to find a strong teammate, a strong team!

And this team is likely to be Tottenham Hotspur!

Ronaldo is sitting on the super midfielder of the first generation of Tottenham!

Then I want a second-generation super midfielder.

Yi Le and Modric, although they are Tottenham midfielders in different eras, are both given high hopes, and Yi Le's performance this season is even more eye-catching.

Higuain joined Tottenham, this is an equal battle!

He believes that his partner with Yi Le will show a strong impact.

Regrettably, no matter how Higuain expresses his eagerness to join, Tottenham seems to have no intention of contacting him, but Juventus is contacting him.

Higuain wants to leave Serie A, but according to the current situation, the only team he can join is the Bianconeri.